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http://www.fitinahurry.com http://www.fitinahurry.com/blog Here's a 4 exercise circuit to help you keep the belly fat off during the holidays. Perform each exercise for 30-seconds and perform as many repetitions as possible within that 30-second set. Complete 3 rounds. The Circuit 1) Dumbbell Thrusters (aka Squat to Shoulder Press) 2) Plank Crawls 3) Dumbbell Renegade Rows 4) Dumbbell Swing

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