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Obese Fat Loss Journey Starting at almost 400lbs: Getting fit and losing fat starting at 380lbs is no easy task. It’s hard work, both physically and mentally. In this video, I’m reacting to a very obese man (Devrin Bradford) who kicked off his weight loss journey at 380lbs and is vlogging his journey and has already dropped 50lbs down. It’s inspiring, but I break down what he’s doing well, where he’s struggling, and what could take him further. If you’re on a similar journey or just need some straight-up blunt advice, I’ve got many tips to help you keep going when it feels like the odds are stacked against you. Let me know what you think of his weight loss journey. Devrin Bradford Weight Loss Journey: https://www.youtube.com/watch?v=OeucrlQembk ⚡︎12 Week Online Coaching: https://www.fitnesswithtj.co.uk/start-today/ ⚡︎Personalised Training Plans: http://bit.ly/tjfitnessplan ⚡︎Complete Fat Loss Guide: http://bit.ly/tjfatlossguide ⚡︎How Lose Skinny Fat Body Guide: http://bit.ly/skinnyfatguide ⚡︎FREE Calorie & Macros Guide: https://www.fitnesswithtj.co.uk/help/ ⚡︎Free Ab Workout Routines: https://www.fitnesswithtj.co.uk/help/ Instagram DM me at: http://www.instagram.com/chillinwithtj 0:00 - Getting Fit Starting at 380lbs 1:55 - Why you SHOULD avoid skipping... 4:20 - Importance of mastering your bodyweight 6:30 - How much calories to eat? 7:20 - How long and often should you train? 7:50 - How to avoid mistakes that make you quit! 8:10 - A wise underrated tip to gain results 10:20 - Dealing with negative thoughts... 12:00 - What true gym people think about fat people in the gym 13:30 - Fat Loss Results 14:00 - The importance of cooking at home 16:40 - You dont have to eat chicken broccoli and rice! 17:49 - Why you NEED a boy/girlfriend that supports you! 18:30 - Why consistency trumps... minor diet slip ups 20:00 - Weight loss metrics and videos 20:30 - Why mens have really huge belly's 21:00 - How to lose belly fat 21:00 - Critiquing his physique and results MyProtein 37% Discount: Use link + code to claim discount: https://prf.hn/l/6qOGxEV + Code: TJGAINS BoohooMan: http://bit.ly/tjboohoo Main Topics: #weightlosstips #fatlossjourney #fitness #fatlosstips #fitnesslifestyle #weightlossdiet #weightlossjourney #weightlossdiet #weightlosstransformation Other titles: This Fat Guy Started at 380LBS... (how to succeed or FAIL) Getting FIT Starting at 380LBS... Starting A Weight Loss Journey At 380LBS... (how to succeed or FAIL) How to Go From 380lbs to Fit Without Failing This 380lbs Man Has Lost 50lbs... But Can He KEEP Losing the Weight? I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs. Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! My Popular Youtube Playlists: UK Full Day of Eating: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5vHMgrZCumg2A0PqiqIXcE Bodybuilding Food Shopping: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J7PxuWTRTcFiX8GETMajX0t Facebook: https://www.facebook.com/PureMuscleGains ***** Always consult your physician before beginning any exercise or weight-loss program.
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Transform Your Weight Loss Journey with Lemon Water | Indian Weight Loss Diet by Richa Staying hydrated is crucial when you’re on a weight loss journey. Drinking enough water helps you recognize real hunger and avoids dehydration symptoms like headaches, low energy, anxiety, muscle cramps, and dizziness. In the fastest weight loss course, we recommend drinking 4 liters of water daily and adjusting salt intake as needed. I’ve also shared a recipe for my favorite weight loss drink: a refreshing mix of lemon, water, and salt. This drink keeps you hydrated and supports fat loss throughout your journey. Want to lose up to 12 kgs in a month and see amazing fat loss results? Here’s how: 📲 WhatsApp your weight & height to: +91 8069825100 📱 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Start your amazing journey today! 🌟 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #weightlossjourney #weightloss #weightlosschallenge #nocarbs #fatloss #loseweightfast #fatlossjourney #weightlosstransformation #weightlosscoach #fastweightloss #naturalweightloss #weightlosstips #plussize #richakharb #weightlossdrink #weightlossdrinks #indianweightlossdiet #hydration #stayhydrated #healthylifestyle
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The rising popularity of the ketogenic diet has seen a surge of keto-supporting supplements on the market as people try to achieve their weight loss goals. One such product is Facebook Keto Pills which are creating a buzz in the market. According to these pills, individuals can achieve ketosis more quickly, eventually leading to increased fat burning and weight loss. With so many slimming pills in circulation this can be hard.
Facebook Keto Pills: An Overview
One reason that Facebook Keto Pills have become popular is because they are on social media. People want to lose weight and with influencers’ sponsored ads, it’s clear why these pills have captured the attention of many people aiming at reducing weight or being fit. It is no surprise that most advertisements for these pills concentrate on instant outcomes and simple ways of shedding off excess fats since most dieters tend to be frustrated by physical exercises and proper eating habits.
Moreover, the keto diet has grown increasingly popular over time, with support from celebrities and health gurus alike. Consequently, there has been an influx of products seeking to cater for those following a keto lifestyle like Facebook Keto Pills supplement-wise. This connection with such a coveted dietary trend undeniably adds appeal hence increasing their popularity.
Additionally, taking a pill instead of sticking religiously to a demanding meal plan can be attractive for those who desire quick results in terms of lowering carb intake enough that body turns into ketosis mode easily. The idea that one can lose weight without breaking sweat is very alluring for consumers hence making Facebook Keto Pills quite popular.
What Users Think about Facebook Keto Pills
While Facebook Keto Pills may currently be regarded as highly popular among its users; opinions about how efficient they actually are vary among them. Some people claim significant reduction in kilograms alongside boost in strength after having taken pills due to its ability to boost ketones production in body; others have praised their convenience during periods when it’s necessary to maintain ketosis.
On the other hand, there were users who said that they did not experience any weight loss or had negative side effects after using Facebook Keto Pills. These people might have been expecting too much from those drugs or failed to follow the diet plan while they were on it. Remember that individual results differ when it comes to weight loss supplements and one person’s success cannot be a guarantee for another.
Other users have also raised concerns about the ingredients used in making Facebook Keto Pills which don’t seem safe or effective to them. Therefore, always make sure you get information regarding what is contained in the supplement before putting it into your system particularly if you are sensitive to some of these substances for medical reasons. It is advisable to consult your doctor before adding new supplements.
Do You Need Facebook Keto Pills?
People have to make a choice whether they will try Facebook Keto Pills and this has to be done with caution. Before you decide on buying any weight loss supplements, it is very important that you understand your goals, expectations, and health in general. Even though some of the benefits of these pills are based on their capacity to help one lose weight and to induce ketosis, it does not mean they are capable of bringing lasting reduction in body mass.
If you want to use Facebook Keto Pills, just remember that these are only additions which should not replace a good diet plan as well as regular sporting activities. In fact, a keto diet can help individuals shed off extra pounds while enabling them improve their general health; moreover, Facebook Keto Pills type could facilitate further steps toward achieving intended purposes.
Finally, the most successful way of losing or maintaining one’s weight at a manageable level involves adopting a wholesome lifestyle characterized by healthy dietary practices, physical exercises performed regularly as well as enough sleep. Although supplements can be supportive in this respect; however; they should not be seen as the only means towards an effective process of reducing body mass.
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#mounjaro #Weightloss #Tirzepatide #zepbound It's been 2 years since I added Mounjaro to my weight loss journey on September 2, 2022. In this video I want to look back at how far I have come, talk about losing 233 pounds, celebrate the Milestones, say "Thank You" to some people for helping me get to this point... and look forward to the future!! "Lose Weight Sara" @LoseWeightSara "On The Pen with Dave Knapp" @ManOnTheMounjaro Like, Comment & Subscribe... Thank you! My other channel (with my wife): @YoKendog ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. 00:00 INTRODUCTION 01:45 QUICK LOOK BACK 10:50 NOT LEAVING MY HOUSE 12:21 SEAT BELT EXTENDER 14:58 MY CANE 17:50 CHAIR 20:01 SMALLER CLOTHES 22:14 WALKS 26:09 LIFE IS GOOD 29:12 VIEWER QUESTIONS 47:32 THANK YOUS 52:56 OUTRO PIX TIMELAPSE _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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