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Dr. Newman talks with us about ways to help prevent migraines. However, migraines are now understood as a hereditary disorder which means that those with migraines have an over-sensitive brain. Lawrence C. Newman, MD: Our new understanding of migraine suggests that migraine is a hereditary disorder. In fact a gene is passed down from one family member to another, and what we think is happening with this gene is that the migraine brain is a very over-sensitive brain, and by that I mean those of us who have migraine, myself included, have a brain that doesn't do well with change, change in sleeping patterns, change in the weather, in women change in hormones, that is why migraines tend to occur around the menstrual cycle. Because migraine sufferers are so sensitive to change, we try to teach them something called headache hygiene. Things they can do to help themselves. The pneumonic that I use for my patients is that we want to plant the SEEDS for success. Now the first S stands for Sleep. We want our migraine sufferers to sleep regular hours, and that means on the weekends or on vacations, we do not want them sleeping extra hours because not only just too little sleep cause migraine, but oversleeping can induce an attack of migraine as well. E stands for Exercise. We want our migraine sufferers to exercise at least 30 minutes at a time, at least three day per week, and it is being shown that regular exercises especially regular aerobic exercise can decrease the frequency of somebody's migraine. The second E stands for Eating. So not only do we want migraine sufferers to identify their food triggers if they are present and avoid those things such as chocolate or cheese or wine or MSG-containing foods. We want them to eat regularly. Skipping a meal can be just as dangerous to a migraine sufferer as eating the wrong food. D stands for Drinking. Not only do I want our sufferers to avoid things that can cause headache, drinks that dehydrate you. Alcoholic beverages or caffeine containing foods but drink plenty of fluid. I instruct my patients to drink at least five glasses of water everyday and last S stands for Stress management. Do something for yourself to relax your stress. If it is walking around the block, taking up a hobby, doing yoga, something you can do for yourself at your own time to decrease the frequency of the headaches. Now also many migraine sufferers are worst to taking prevention medication. There are certain herbal products and over-the-counter products that can be used. Vitamin B2 or riboflavin in high doses, 200 to 400 mg per day has been shown to decrease the frequency of migraine. Magnesium supplementations or CoQ10 has been shown also to decrease migraine. And lastly the herbal product butterbur has been shown to help migraine sufferers decreasing the frequency and severity in both children and adults who suffer from migraine. Learn more about Dr. Newman: http://www.einstein.yu.edu/faculty/profile.asp?id=5174

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Weight loss is a journey that many individuals embark on for various reasons, whether it be for health reasons, aesthetic purposes, or both. With the prevalence of obesity and overweight individuals on the rise, finding effective methods to help individuals achieve their weight loss goals has become increasingly important. One such method that has gained popularity in recent years is the use of weight loss injections, specifically semaglutide. These injections have shown promise in aiding weight loss efforts, and many individuals are curious about their administration and benefits.
Administration of Weight Loss Injections Semaglutide
Semaglutide is a medication that is typically administered via subcutaneous injection. This means that the medication is injected into the fatty tissue just beneath the skin. The injection is usually given once a week, and it is important to follow the prescribed dosage provided by a healthcare provider. It is recommended to rotate injection sites to prevent irritation or lipoatrophy, which is the breakdown of subcutaneous fat tissue at the injection site.
When administering semaglutide injections, it is crucial to follow proper injection techniques to ensure the medication is delivered effectively and safely. This includes cleaning the injection site with an alcohol swab, pinching the skin to create a fold for injection, and injecting the medication at a 45 to 90-degree angle, depending on the depth of the subcutaneous tissue.
After administering the injection, it is important to dispose of the used needle in a sharps container to prevent accidental needlestick injuries. It is also essential to monitor for any potential side effects or adverse reactions to the medication and report them to a healthcare provider promptly.
Benefits of Weight Loss Injections Semaglutide
One of the primary benefits of semaglutide injections for weight loss is their ability to reduce appetite and food intake. Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which regulates appetite and food intake. By increasing GLP-1 levels in the body, semaglutide helps individuals feel fuller faster and reduces cravings for high-calorie foods.
In addition to appetite suppression, semaglutide injections have been shown to improve metabolic health markers, such as blood sugar levels, cholesterol levels, and blood pressure. This is beneficial for individuals with obesity or overweight, as these individuals are at a higher risk for developing conditions like type 2 diabetes, heart disease, and hypertension.
Another significant benefit of semaglutide injections is their potential for long-term weight loss maintenance. Studies have shown that individuals who use semaglutide injections in conjunction with lifestyle modifications, such as diet and exercise, are more likely to sustain weight loss over time compared to those who only engage in lifestyle modifications alone. This makes semaglutide injections a valuable tool for individuals looking to not only lose weight but also maintain their weight loss and improve their overall health.
Research on Weight Loss Injections Semaglutide
Research on the efficacy of semaglutide injections for weight loss continues to evolve, with promising results indicating the potential of this medication as a valuable tool in the management of obesity and overweight. Clinical trials have demonstrated significant weight loss outcomes in individuals using semaglutide injections, with some participants achieving weight loss of up to 15% or more of their initial body weight.
Furthermore, research has shown that semaglutide injections may have additional health benefits beyond weight loss, such as reducing inflammation, improving insulin sensitivity, and promoting fat loss while preserving lean muscle mass. These findings suggest that semaglutide injections may have a multifaceted impact on metabolic health and overall well-being.
As research on semaglutide injections continues to expand, it is important for healthcare providers and individuals considering this treatment to stay informed about the latest developments and findings in the field. By staying up-to-date on the research, healthcare providers can provide evidence-based recommendations to their patients, and individuals can make informed decisions about their weight loss journey.
Side Effects and Considerations
While semaglutide injections have shown promise in aiding weight loss efforts, it is essential to be aware of potential side effects and considerations associated with this medication. Common side effects of semaglutide injections may include nausea, vomiting, diarrhea, constipation, abdominal pain, and decreased appetite. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication.
It is important to consult with a healthcare provider before starting semaglutide injections to assess individual risk factors, potential drug interactions, and overall suitability for this treatment. Healthcare providers can help individuals determine if semaglutide injections are the right choice for their weight loss goals and provide guidance on how to use the medication safely and effectively.
Individuals considering semaglutide injections should also be aware of the potential cost of this medication, as it may not be covered by all insurance plans. It is recommended to explore coverage options, discount programs, and other financial assistance resources to make semaglutide injections more affordable and accessible for those who can benefit from this treatment.
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Weight Loss Injections - What are they, and how they can help with your weight loss journey... | Founder of Heal n Cure Medical Wellness Center in Glenview, IL, Dr. Meena is double board certified in ABOM and ABIM. She is committed to healing diseases at their root cause through an Integrative Functional Medicine approach. This principle mission serves as Dr. Meena's guiding light toward a change in healthcare to a true path of wellness and vitality for each practice member. Heal n Cure Medical Wellness Center serves Glenview, Highland Park, Glencoe, Winnetka, Wilmette, Lake Forest, Evanston, and Northbrook in Chicago's North Shore area. #appetitesuppressant #glp1 #healthandwellness #healthservices #loseweight #medicalweightloss #mounjaro #obesity #ozempic #semaglutide #tirzepatid #vitaminb12 #wegovy #drmeena #shorts
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The Keto BHB Apple Gummies are a delicious and convenient way to incorporate the benefits of beta-hydroxybutyrate (BHB) and apple flavors into your daily routine. These gummies are designed to support your ketogenic lifestyle by providing a source of exogenous ketones and the natural goodness of apples in a tasty and easy-to-use format. In this article, we will explore the many benefits of combining BHB and apple flavors in these gummies, and how they can enhance your ketogenic experience.
Enhanced Ketosis Support
One of the primary benefits of the Keto BHB Apple Gummies is their ability to support ketosis. Ketosis is a metabolic state in which your body uses fat for fuel instead of carbohydrates. By supplementing with exogenous ketones like BHB, you can help your body enter and maintain ketosis more easily. The addition of apple flavors not only makes these gummies more enjoyable to consume but also provides a refreshing twist to your ketosis support routine.
The BHB in these gummies is a type of ketone that your body can use for energy, helping to boost mental clarity, focus, and physical performance. By combining BHB with apple flavors, these gummies offer a tasty and convenient way to support your ketogenic lifestyle and enhance your overall well-being.
Additionally, the apple flavors in these gummies add a touch of sweetness without any added sugars, making them a guilt-free treat for those following a keto diet. The natural apple flavors provide a refreshing taste that can help satisfy your cravings while staying aligned with your dietary goals.
Improved Digestion and Gut Health
In addition to supporting ketosis, the Keto BHB Apple Gummies can also promote improved digestion and gut health. The apple flavors in these gummies contain fiber and other nutrients that can help support a healthy digestive system. Fiber is essential for promoting regular bowel movements, preventing constipation, and maintaining a healthy gut microbiome.
Furthermore, the BHB in these gummies is known for its potential benefits for gut health. Studies have suggested that ketones like BHB may help reduce inflammation in the gut, improve the integrity of the gut lining, and support a healthy balance of gut bacteria. By combining BHB with apple flavors, these gummies offer a delicious way to support your digestive system and overall gut health.
Adding these gummies to your daily routine can help ensure that you’re getting the ketones and nutrients your body needs to thrive on a ketogenic diet. The combination of BHB and apple flavors provides a multifaceted approach to supporting your health and well-being, helping you feel your best both inside and out.
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Antioxidant and Immune Support
Another benefit of the Keto BHB Apple Gummies is their potential to provide antioxidant and immune support. The apple flavors in these gummies contain antioxidants like vitamin C and flavonoids, which can help protect your cells from damage caused by free radicals and support a healthy immune system.
Research has shown that antioxidants play a crucial role in neutralizing oxidative stress and reducing inflammation in the body. By supplementing with antioxidants from natural sources like apples, you can help strengthen your body’s defenses against environmental stressors and support optimal immune function.
Furthermore, the BHB in these gummies may also have antioxidant properties that can help protect your cells from oxidative damage. By combining BHB with apple flavors, these gummies offer a delicious and convenient way to support your body’s antioxidant defenses and enhance your overall health and well-being.