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Have you heard of “Groatzempic”? If you're curious about a natural, food-based way to support weight loss, reduce hunger, and regulate your appetite—without relying on drugs like Ozempic—this is for you. These whole, intact grains (called groats) stimulate GLP-1, a powerful hormone that helps control appetite and blood sugar. When groats like oat, barley, or rye travel undigested to your lower intestine, they feed your good gut bacteria—leading to GLP-1 release, better digestion, and even gut lining repair. One of my favorites? Oat groats. I soak them overnight and cook them just like oatmeal using water or plant milk. They're deeply nourishing, easy to prepare, and a secret weapon for managing cravings naturally. ✨ Share this with a friend who’s looking for gut-healing, appetite-regulating foods that actually work. 👉 SUBSCRIBE for more holistic health tips for women 45+ 👉 👉 👉 JOIN MY SKOOL COMMUNITY - https://www.skool.com/sophieulianosinnercircle/about?ref=7a112422af2c4e2faaf812fa19bf1496 Learn how to rewrite your health, age, and weight loss story... No ads. No distractions. Just deep, meaningful conversations, powerful resources, and women like YOU who are ready to uplevel their health and well-being. As a board-certified nutritionist and transformational mindset coach, I have helped hundreds of women over 50 achieve their best shape and maintain it for life. What do you get from being a member of this group? ✅ Exclusive live Q&As with Sophie ✅ Preview content + unreleased materials ✅ Support from Sophie and her coaches ✅ A space to ask your personal health questions ✅ Her favorite tools, tips, and step-by-step strategies for optimal health & wellbeing. #Groatzempic #GLP1 #OzempicAlternative #WeightLossTips #GutHealth #OatGroats #HealthyEating #MenopauseWeightLoss #NaturalWeightLoss #HormoneHealth 💚 Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉 http://bit.ly/328mpjO Join my FREE, Private Facebook Group! 👉 https://bit.ly/3RiWPlx Be sure to follow me on social media!! Blog // http://bit.ly/1IbnU0R Facebook // http://on.fb.me/1RIBRb4 Twitter // http://bit.ly/1Q5Rps4 Instagram // http://bit.ly/1If2kvo Pinterest // http://bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
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#GLP1 #mentalhealth #weightloss #anxiety #depression #selfesteem #health #wellness Discover how GLP-1 peptide therapy can support weight loss, reduce food cravings, and improve mental health. GLP-1 medications have shown a significant impact on lowering anxiety and depression scores, helping patients regain control over food and focus on healthier lifestyles. Learn more about this game-changing treatment and its benefits! ABOUT OUR CHANNEL Balance My Hormones was founded in 2016 by Mike Kocsis with the intent to help men and women in the UK and Europe through the journey of hormone treatments that are made difficult if not impossible by the NHS or other private offerings. BMH is an internationally recognized TRT Service that owns and operates a CQC-registered private clinic in England, while working with some of the leading doctors in the industry, helping our patients overcome a range of hormone imbalances and other medical conditions. We specialize in testosterone replacement therapy (TRT) and hormone replacement therapy (HRT) and we have a genuine passion to serve in an area that is misunderstood by doctors and patients alike. Check out our channel here: https://www.youtube.com/@balancemyhormones Don’t forget to subscribe! CHECK OUT OUR OTHER VIDEOS How To Open A Glass Ampoule The Right Way! https://youtube.com/shorts/K1myYlxaSsg 10 Changes to Expect on Testosterone and TRT at 6 months https://youtu.be/8HGYnlc-JIU First 10 WEEKS on Testosterone (TRT) Real Expectations https://youtu.be/Of36toD45g8 Top 5 Reasons Men Quit Testosterone Replacement Therapy (TRT) https://youtu.be/zE9aLitPhlM Top trt experts in the world with BMH https://youtu.be/4JmvNFTUVwo Check Your Testosterone Levels https://balancemyhormones.co.uk/trt-testing/ https://balancemyhormones.co.uk/hrt-testing/ Checkout our Website https://balancemyhormones.co.uk GET IN TOUCH Contact us at: [email protected] Telephone: +44 (0) 203 9003 209 FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Twitter: https://twitter.com/BalancedTRT Facebook: https://www.facebook.com/BespokeTRT Instagram: https://www.instagram.com/balancemyhormones Linkedin: https://www.linkedin.com/company/balance-my-hormones-ltd
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Earlier this week, I was speaking to a gentleman on the phone who called me with questions about his neuropathy and his ability to improve his balance. As we were talking, he mentioned that he enjoyed gardening, but he could only be on his feet for about 10 minutes because of pain in his lower back. When I asked him what he was planning to do about his back pain, this is what he told me: "My doctor says that if I lose 35# it should take care of 90% of my back pain." This statement brings up a few interesting questions: Does losing weight really help with back pain? Can it eliminate 90% of the pain? Is your weight the ROOT CAUSE of your back pain? The simple answer to these questions is: No, absolutely not. There's no chance that losing 35# is going to help this gentleman eliminate 90% of his back pain. The full answer is a bit more detailed in terms of weight loss, its effect on pain reduction, finding the ROOT CAUSE of the pain, etc. And I'll explain everything in today's video. But there's one more interesting topic I bring up at the end of the video, which is this: the methods used to lose weight can have a significant impact on pain relief. Check out the video to find out what I mean! Luke Gordon is a physical therapist and co-owner of Gordon Physical Therapy in Spokane Valley, WA. https://www.GordonPhysicalTherapy.com/weight-loss
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Welcome to our follow-up video on the ten best foods for weight loss and health! After discussing the ten worst foods, let's focus on nutrient-dense options that can boost your health and energy. From chia seeds and eggs to avocados and omega-3-rich seafood, we dive into why these foods should be part of your daily routine. Learn about the benefits of green-tip bananas, the powerful antioxidants in blueberries, and the importance of choosing grass-fed beef. Plus, we offer tips for incorporating nuts, seeds, beans, lentils, and organic salad greens into your meals. 10 Best Foods for Weight Loss, Energy, and Health! | 10 BEST Go To Healthy Foods for Losing Weight Enjoy the journey to a healthier you and don't forget to like and share this video! #WeightLossFoods #HealthyEating #NutritionTips #Superfoods #HealthyLiving #WeightManagement #MealPrepIdeas OUTLINE: 00:00:00 Introduction 00:00:36 Chia Seeds 00:01:26 High-Quality Eggs 00:02:10 Avocado 00:02:42 Green-Tip Bananas 00:03:11 Wild-Caught Seafood 00:03:41 Grass-Fed Beef 00:04:08 Organic Blueberries 00:04:27 Nuts and Seeds 00:04:50 Beans and Lentils 00:05:11 Organic Salad Greens 00:05:33 Wrapping It Up You can also find the video by these following keywords: foods for weight loss weight loss foods best foods for weight loss healthy foods for weight loss foods for losing weight weight loss healthy foods healthy food healthy eating healthiest foods health healthy recipes healthy diet healthy health foods healthy living eat healthy foods kid healthy foods most healthy foods healthy foods song go-to healthy foods cheap healthy foods healthy cheap foods heart healthy foods what foods are healthy foods that are healthy healthy foods for kids healthy lunch ideas top healthy foods to eat healthy foods on a budget healthy breakfast foods for weight loss 10 best go to healthy foods and weight loss top 10 fat burning foods for fast weight loss healthy carbs for weight loss losing weight weight loss tips 0 calorie foods for weight loss breakfast foods for weight loss diet foods for weight loss low calorie foods for weight loss
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Shark Tank has been a platform for aspiring entrepreneurs to pitch their business ideas to a panel of wealthy investors. Throughout its many seasons, there have been several episodes that stand out for their impact on the keto diet industry. These episodes have not only introduced innovative keto products to the market but have also inspired viewers to adopt the keto lifestyle. Let’s take a closer look at some of the episodes that changed everything for the Shark Tank keto diet.
The Keto Diet Craze Takes Over Shark Tank
One of the earliest episodes that brought the keto diet into the spotlight was when two sisters, Anna and Samantha Martin, appeared on the show to pitch their keto weight loss product. Their product, a line of keto pills, promised to help users achieve rapid weight loss by putting their bodies into a state of ketosis. The Sharks were impressed by the sisters’ passion for the keto diet and saw the potential for their product to disrupt the weight loss industry.
The Martins’ episode sparked a wave of interest in the keto diet, with viewers tuning in to learn more about the benefits of ketosis and how they could incorporate it into their own lives. This episode marked the beginning of the keto diet craze on Shark Tank, as more and more entrepreneurs began pitching keto products to the Sharks in the hopes of securing a deal.
Another episode that played a significant role in popularizing the keto diet was when Dave Alwan, a former Marine Corps officer, presented his keto meal delivery service to the Sharks. His company, Keto Fridge, offered a convenient way for people to stick to the keto diet by providing them with delicious, ready-to-eat keto meals. The Sharks were impressed by Alwan’s business model and the quality of his products, leading to a heated bidding war among them.
The Rise of Keto Products on Shark Tank
As interest in the keto diet continued to grow, so did the number of keto products being pitched on Shark Tank. One standout episode featured entrepreneurs Chris and Lindsay Gronkowski, who introduced their keto-friendly snack bars to the Sharks. The GronkBars, made with clean ingredients and low in carbs, were praised for their great taste and convenience. The Sharks saw the potential for the GronkBars to become a staple in the keto community and eagerly made offers to invest in the company.
Another episode that made waves in the keto industry was when Brian and Shannan O’Hearn pitched their keto coffee creamer on Shark Tank. Their product, Mooala Keto Mylk, offered a dairy-free and sugar-free alternative to traditional creamers, making it a hit among keto dieters. The Sharks were impressed by the O’Hearns’ dedication to creating a high-quality keto product and saw the potential for Mooala Keto Mylk to become a household name.
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These episodes are just a few examples of how Shark Tank has played a pivotal role in shaping the keto diet industry. By showcasing innovative products and inspiring entrepreneurs, the show has helped bring the benefits of the keto diet to a wider audience. Whether you’re a seasoned keto dieter or just curious about trying it out, Shark Tank has proven to be a valuable resource for discovering new keto products and learning more about the keto lifestyle.
FAQ – Shark Tank Keto Diet
What is the keto diet?
The keto diet is a high-fat, low-carb eating plan that has been shown to help with weight loss, improve energy levels, and support overall health. By drastically reducing your carb intake and replacing it with healthy fats, your body enters a state of ketosis where it burns fat for fuel.
How can I incorporate keto products into my diet?
There are a variety of keto-friendly products available on the market, from snacks and meal replacements to supplements and cooking essentials. When choosing keto products, look for those that are low in carbs, free of added sugars, and made with clean ingredients. Be sure to read labels carefully and consult with a healthcare professional before making any significant changes to your diet.
Are Shark Tank keto products worth trying?
While not every keto product pitched on Shark Tank may be right for you, many have garnered positive reviews and loyal followings within the keto community. Before trying any new keto products, do your research, read customer reviews, and consider consulting with a healthcare professional or nutritionist to ensure they align with your dietary goals and preferences.
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Is the “Age of Ozempic” reshaping The Vitamin Shoppe? In May 2024, The Vitamin Shoppe introduced a telehealth service called Whole Health Rx by The Vitamin Shoppe that safely and seamlessly connects patients with licensed healthcare providers in real time…streamlining access to GLP-1 agonist medications, both branded and compounded versions (that is until the FDA recently updated its drug supply shortage list, making compounding a FD&C Act volitation). Moreover, these telehealth services are offered alongside The Vitamin Shoppe's industry-leading education resources, as well as nutritionist-recommended supplements to help optimize the weight loss journey for healthy results. So, with Whole Health Rx by The Vitamin Shoppe targeting personalized care verticals, instead of a wide range of treatment and care needs like GNC Health…the better comparable company analysis would be Hims & Hers. And interestingly enough, within a piece of content from November 2021…my words arguably created the foundation for this entire Whole Health Rx by The Vitamin Shoppe strategy! But a behavioral change that arguably started gaining importance about a decade prior…when more individuals began viewing themselves as consumers in the healthcare market compared to solely being patients. Because of that, consumer healthcare has begun evolving from a reactive, one-size-fits-all approach to a distinctively proactive, personalized, and integrative approach. But as you’d imagine that marketplace evolution has created immense opportunities. Though, this why specialty supplement retailers must have a foundational mindset that place customers at the center of a flexible, almost choose your own adventure style of shopping…acknowledging wellness-minded consumers are also more “solution aware” due to the sheer access to information substitutions. And this was partly why my “vision for the future” included specialty supplement retailers and pharmacy (drug channel) retailers converging into wellness retailers. Specialty shouldn’t mean singular solution, thus a retailer like The Vitamin Shoppe must continue evolving its total solutions to become a bigger part of the wellness journey. Alternatively, “trying to be everything to everyone” can be problematic, which is why I mentioned earlier about The Vitamin Shoppe essentially taking the “depth” over “breadth” page out of the Hims & Hers strategic playbook. By increasing optionality of solutions for only its most compelling valuable consumer cohorts, The Vitamin Shoppe can more effectively deliver an experience that removes barriers and provides access to better health that is approachable, personalized, and convenient. And while I believe physicians are quickly becoming more educated around how patients can manage the early phase of the process, what side effects to anticipate, and how to mitigate or manage those side effects…there’s also a significant education and nutrition support role for specialty retailers, as consumers look for help navigating this new, confusing “Age of Ozempic” world. But with the launch of its new private label brand, GLP-1 Support from Whole Health Rx by The Vitamin Shoppe…the specialty retailer recognized it was well-positioned to fill a critical gap in the market for tailored nutritional support. But then for the final portion of my latest first principles thinking content, I wanted to give my outlook for Whole Health Rx by The Vitamin Shoppe. #vitamin #glp1 #supplements I appreciate each and every one of you that took even a moment of your time to watch this video. I know your time and attention are your biggest assets and I hope you got adequate value in return from this content. Thank you from the bottom of my heart! ✅ CHECK OUT THE PODCAST ON THE FOLLOWING PLATFORMS: 🍎Apple: https://apple.co/3aPKOOJ 👽Spotify: https://spoti.fi/38N9nur 🔍 Google: https://bit.ly/2vgVTcy ⚓Anchor: https://anchor.fm/joshua-schall FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ►LINKEDIN https://www.linkedin.com/in/joshuaschallmba ►TWITTER https://www.twitter.com/joshua_schall ►INSTAGRAM https://www.instagram.com/joshua_schall ►FACEBOOK https://www.facebook.com/jschallconsulting ►MEDIUM https://medium.com/@joshua-schall About Joshua Schall of J. Schall Consulting: Joshua is consumer packaged goods (CPG) Strategist and Entrepreneur that focuses on the product categories of value-added (or functional) food, beverage, beauty, and nutritional supplements. He was an early advocate for digital grocery optimization and is an expert at the entrepreneurial ideation to consumerization cycle. Recently, he has shifted that decade of knowledge into early-stage investments, board membership, and public speaking engagements. His YouTube channel is a walk through his daily life and a peek into his business musings. Enjoy a look into his life through the lens! ►EMAIL [email protected]
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