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こんにちは！れなです🎀
今回は代謝が上がるトレーニングです‼️
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基礎代謝が上がると身体にもお肌にも良い事ばかりなので絶対に絶対にやってほしです🌟
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❤︎顔・鼻痩せマッサージ
【https://youtu.be/LsGqCMTvdbM】
❤︎顔痩せトレーニング
【https://youtu.be/oM07nj8FInQ】
❤︎体型維持する日のVlog
【https://youtu.be/CYSuVRhRLi0】
❤︎垢抜け春メイク
【https://youtu.be/wutbSqR0hRk】
❤︎全身痩せトレーニング
【https://youtu.be/1nXp65rGZZk】
❤︎垢抜けるための美容day
【https://youtu.be/7lopQ_55ehQ】
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58kgから48kgの『−10kgダイエット』に成功❣️
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他SNSでもダイエット情報などなど発信しているので、
よかったらチェックしてみてください！
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Adele, the renowned British singer and songwriter, has been making headlines recently not just for her chart-topping hits, but also for her remarkable weight loss transformation. The Grammy-winning artist has always been hailed for her powerful voice and soulful lyrics, but her journey to health and fitness has captured the attention of fans and critics alike.
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For years, Adele has been candid about her struggles with body image and weight. In interviews and social media posts, she has been open about her challenges with self-acceptance and the pressures of the music industry to conform to certain beauty standards. However, in recent years, fans began to notice a significant change in her appearance, leading to speculation about her weight loss journey.
As Adele began to showcase her slimmer figure on social media and at public events, the media took notice and the singer’s transformation became a topic of conversation. Many praised her for her dedication to living a healthier lifestyle, while others criticized her for succumbing to societal pressures to be thin. Regardless of the opinions, Adele’s weight loss journey has sparked discussions about body positivity, self-care, and the importance of mental and physical well-being.
Adele’s Health Transformation
While Adele has not publicly shared the specifics of her weight loss journey, reports suggest that she adopted a combination of diet, exercise, and lifestyle changes to achieve her goals. She reportedly worked with a personal trainer and nutritionist to create a sustainable plan that would help her not only lose weight but also improve her overall health and fitness levels. Adele’s commitment to her health transformation is evident in her appearances and performances, where she exudes confidence and vitality.
Despite the speculation and curiosity surrounding her weight loss, Adele has remained focused on her music and her fans. She continues to write and record music that resonates with audiences around the world, showcasing her talent and versatility as an artist. Her weight loss journey has not defined her, but rather, it has added another layer to her already impressive career and personal journey.
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Adele’s weight loss has undoubtedly had a significant impact on her personal life, career, and public image. While some fans have expressed their support and admiration for her dedication to health and wellbeing, others have raised concerns about the message she may be sending to her younger audience members. The scrutiny and attention surrounding Adele’s weight loss highlight the societal pressures placed on women, especially those in the public eye, to maintain a certain appearance.
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Q: Has Adele spoken out about her weight loss journey?
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