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Welcome to A Little Less Lisa's corner, where I document my personal voyage through weight loss, health discovery, and the exploration of GLP-1 prescriptions! 🌱💪 Join me as I navigate the twists and turns of my wellness journey, sharing the highs, lows, and everything in between. From triumphs to setbacks, I'll be laying it all out as I strive to achieve my health goals and unlock the potential within myself. Come along as I delve into the depths of nutrition, exercise, mindset shifts, and the impact of GLP-1 prescriptions on my path to wellness. Together, let's uncover the secrets to living a healthier, happier life, one step at a time. With every video, I invite you to witness my journey, to share in my victories and learn from my challenges. Subscribe now and let's embark on this deeply personal and transformative adventure together! 💫 Mochi Health $40 Off Code: NMEP77 My other channel: @luxuryandlifeinthemiddle If you like my content, please subscribe and click the notification bell so you know each time I upload a video. Please give this video a thumbs up if you enjoyed! DISCOUNT CODES & LINKS: My LTK Shop: https://www.shopltk.com/explore/Luxuryandlifeinthemiddle My Filming Chair: https://rstyle.me/+4d6WpJEd_oRWUA13tAUlQQ Dress Up Your Purse 15% Off Discount Code (not affiliate): INTHEMIDDLE Vivaia Website (use this link & Code "12LISA" to save 12%): https://www.dpbolvw.net/click-101006976-15310576?url=https%3A%2F%2Fwww.vivaia.com%2F%3Futm_source%3Dwh%26utm_medium%3Dyoutube%26utm_campaign%3DMay20230414004 Links to my Idyl Jewelry: Main: https://bit.ly/idylluxuryandlifeinthemiddle Solo III: https://bit.ly/idylluxuryandlifeinthemiddlesoloIII Drew: https://bit.ly/idylluxuryandlifeinthemiddledrew Support my channel: https://www.buymeacoffee.com/Inthemiddle Music from Epidemic Sound Follow me on instagram: https://www.instagram.com/luxuryandlifeinthemiddle/ Email me at: [email protected] **Affiliate Links** Some of the links in the description box may be affiliate links. This means that if you click on one of these links and make a purchase or take a specific action, I may earn a small commission or referral fee at no additional cost to you. Affiliate links are a way for me to earn a modest income to support my channel and continue creating valuable content for you. Please note that I only promote products or services that I genuinely believe in and have personally used or researched. I appreciate your support in using these affiliate links as it helps me to cover the expenses associated with running and maintaining my channel. However, I completely understand if you prefer not to use these links. You can always search for the products or services independently.
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How To Choose The Right Magnesium Supplement? Are you curious about how to select the right magnesium supplement while following a ketogenic diet? In this informative video, we’ll discuss the importance of magnesium and how it plays a role in your overall health, especially on a low-carb eating plan. We’ll break down the various forms of magnesium available on the market, highlighting the unique benefits of each type. From magnesium glycinate, known for its calming effects, to magnesium citrate, which may assist with digestive health, we’ll guide you through the options. We will also touch on the need for magnesium supplementation in the context of a ketogenic diet, where electrolyte balance is essential. Understanding how to read supplement labels and what to look for can make a significant difference in your health journey. Additionally, we’ll recommend magnesium-rich foods that can easily fit into your meals, helping you maintain balanced magnesium levels naturally. Whether you’re new to the keto lifestyle or looking to optimize your nutrient intake, this video will provide the information you need to make informed choices. Don’t forget to subscribe to our channel for more helpful tips on living your best ketogenic life! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #MagnesiumSupplement #MagnesiumBenefits #LowCarb #HealthyLiving #NutritionTips #KetoHealth #Electrolytes #DietarySupplements #KetoLifestyle #WellnessJourney #KetoRecipes #HealthyEating #KetoCommunity #NutrientBalance About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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I weigh about 130lbs now and you were all asking how i was doing so here ya go....
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Grab your cocktails folks because we’re spotlighting and celebrating all the Non-Scale Victories (NSVs) that make this journey truly meaningful 💛 🧪 Thinking about starting Mounjaro or Zepbound? 💷 You can get £50 off your first order with Phlo Clinic using my referral link: 👉 https://phloclinic.mention-me.com/me/referee/registerko/176882048/707963730/em/a8bb65d9a00faf00ab2cef8cec8d6a38b0b85098/fe/cw?epr=1 ✅ I’ll also receive £30 back — thank you for supporting my journey! 💡 Tip: Phlo also offers bundle deals where you can save even more if you buy two pens together. ☕If you ever fancy buying me a coffee, feel free! I usually take my coffee in a Ben & Jerry's ice cream sundae. But you can also try https://coff.ee/jossleepandslimdown 🌟 ✨ Special highlights this week: 💖A look beyond the scale, valuable insights shared by @simply_taisha explaining the significance of non scale victories along this journey https://youtu.be/skVPr5z9pAE?si=RoQ0qPp1uFVOt4vl 🍸Unsure what beverage choices you can have this summer, check out Linda @lindamcneal497 channel where she makes some delicious and refreshing mocktails, especially this short video for the Spicy Strawberry Sparkler ! https://youtube.com/shorts/hYJkRzgFtug?si=TA5kTwYPsPMzhutW 🏆 Shell from @beanfeast57 earned her Two Stone Award with Slimming World — but her real NSV is about community power. Watch her explain it here https://youtu.be/6csMHBsB-iw?si=RIphL7fecaPJRkoI 🎉Celebrations from the #sleepandslimdown subscribers who shared their NSVs. Thank you Amy, TV Mother Hen, Naomi Sparkles @madetosparkleandshine5778 , Emma and Leisa 💖 😍 My fantastic chat with DD from @DownsizingDiva that covered my health issues, my weight loss journey and the NHS process for obtaining Tirzepatide medications https://youtu.be/5WXvqWtNF8k?si=H9kccgeAhqhaVB20 😼Awesome Cat Mum, Shane @shaneandmert who tried to bathe her two cats https://youtu.be/UrQqITUO5A0?si=snoroagxwE5jzF5r 💬 Introducing: The So-Sentence Starters Club — with Knitted Jo, Knitted Ginger @GingerGoesGLP1 and Knitted Karen @KarensGLP1MounjaroJourney and https://www.youtube.com/@GingerGoesGLP1. Is Dr Bobbi @DrBobbi-B also ready to join the club?! 🫂If you have Facebook and would love more chances to catch up with likeminded people on a weight loss journey, why not join Del @MyMounjaroJourney76 https://www.facebook.com/groups/571751612474137/ ☕ Chris from WiseMounjaro interviewed Karen in Tea Time Live: Episode 3! https://www.youtube.com/live/KpZoh31-1UQ?si=rRZEAEaSpKGJb1na 🧮 Gordon @fatoldclimber shared his incredible Click Count Calculator. Check out his Weight Loss Playlist at https://www.youtube.com/watch?v=kPb_hEDayVs&list=PLArvsf7govPy3ueDx1fSX9LZcJniR_Br3 🌍Twaun @TracesofTwaunsLife and I discussing the different kinds of pens issued around the world https://youtu.be/wbqdQQuQn38?si=E1fp0Mn0c_HwoB9I 💉Dr G's video about How to Prepare your Wegovy/ Zepbound Injections https://youtu.be/VNLTD1i5Q9Y?si=tjGM_gyg0gNQpyKC 🩺Dr Emma Anders explains why she lost so much weight so quickly on a low dose of GLP1 https://youtu.be/fmhn2blOdOI?si=4ce1TyTlsNph7vzE 🍹 Shoutout to Roseland Lashay for the post-cocktail energy boost! @RoselandLashay 🌿 And of course, we feature beautiful knitted postcard moments of our community: - Sandra under the gazebo @petalsprogresspcos - Shane in her lush garden hot tub @shaneandmert - Neil getting strong in his floral garden gym @neil4152 - Jackie tending her sunny marigolds @JackiesJourneyWithLove - Richard relaxing in his glowing garden @RichardBallMyJourney 💡Remember: It’s not just about weight loss — it’s about reclaiming our lives, our health, and our JOY. 🧵💫 📌 Want to be featured on the Community Map Scrapbook or in a knitted postcard? Leave your name, state/county, and country in the comments below 👇 👇 Comment, Subscribe & Connect Don’t forget to like, subscribe, and tap the bell for more real talk, real wins, and a whole lotta love every week 💛xxx #Mounjaro #motivation #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #HalfMyBodyweight #FatStorage #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #inflammation #antiinflammatory #autonomichealth #aromatherapy #MissMary #IntermittentFasting #fastingforhealth #omad #fodmaps #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #plussize #curves #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourney
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Researchers at the University of Alabama at Birmingham examined intermittent fasting and found that when you eat could be just as important as what you eat. NBC medical correspondent Dr. John Torres joins TODAY to weigh in on the study. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAY #WeightLoss #HealthTips #TodayShow Intermittent Fasting And Early Eating Help Weight Loss, Study Finds | TODAY
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Oprah Winfrey, the iconic talk show host, has always been an inspiration to many, not only for her successful career but also for her journey to wellness. Over the years, Oprah has been open about her struggles with weight and her quest to lead a healthier lifestyle. Recently, she has revealed a new secret to her keto success – Apple Cider Vinegar (ACV) gummies. In this article, we will dive into the details of Oprah Winfrey Keto ACV Gummies and how they have helped her stay on track with her keto diet.
What are Oprah Winfrey Keto ACV Gummies?
Oprah Winfrey Keto ACV Gummies are a natural supplement that combines the benefits of Apple Cider Vinegar with the convenience of a gummy. ACV has long been touted for its numerous health benefits, including weight loss, improved digestion, and blood sugar control. By encapsulating the power of ACV into a delicious gummy, Oprah has made it easier for people to incorporate this superfood into their daily routine.
Each gummy is packed with all the goodness of raw, unfiltered Apple Cider Vinegar, along with other natural ingredients to enhance its effectiveness. These gummies are free from artificial colors, flavors, and preservatives, making them a safe and natural choice for anyone looking to support their keto lifestyle.
How do Oprah Winfrey Keto ACV Gummies work?
The key ingredient in Oprah Winfrey Keto ACV Gummies is Apple Cider Vinegar, which is known for its ability to aid in weight loss and improve overall health. ACV helps to boost metabolism, suppress appetite, and regulate blood sugar levels, making it an essential supplement for anyone following a keto diet.
When you consume Oprah Winfrey Keto ACV Gummies regularly, you are providing your body with a concentrated dose of ACV, which can help kickstart your weight loss journey. These gummies are designed to be taken alongside a healthy diet and regular exercise routine to maximize their effects and help you achieve your keto goals.
Benefits of Oprah Winfrey Keto ACV Gummies
There are numerous benefits to incorporating Oprah Winfrey Keto ACV Gummies into your daily routine. Some of the key advantages of these gummies include:
1. Weight Loss: The powerful combination of ACV and other natural ingredients in these gummies can help support weight loss by boosting metabolism and suppressing appetite.
2. Improved Digestion: ACV is known for its ability to aid digestion and promote gut health, which can lead to better nutrient absorption and overall well-being.
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3. Blood Sugar Control: By regulating blood sugar levels, Oprah Winfrey Keto ACV Gummies can help prevent spikes and crashes in energy levels, keeping you feeling more stable throughout the day.
How to incorporate Oprah Winfrey Keto ACV Gummies into your routine
To experience the full benefits of Oprah Winfrey Keto ACV Gummies, it is recommended to take 2 gummies daily. These gummies can be consumed with or without food, making it easy to add them to your daily routine. For best results, it is advised to combine them with a balanced diet and regular exercise.
In summary, Oprah Winfrey Keto ACV Gummies are a convenient and effective way to support your keto journey and achieve your weight loss goals. With their natural ingredients and powerful benefits, these gummies can help you stay on track with your health and wellness goals, just like Oprah Winfrey herself.
