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Sameer joined me almost 7 months back with a goal to improve his overall health and fitness levels, before joining me sameer had no experience with gym or dieting, being a busy professional he always wanted to work on his fitness but never got time due to work and family responsibilities. I still remember our first call when he told me about his daily schedule, I told him it will be a challenge to follow the plans for first few weeks but after that it will be very easy for you. Throughout the journey we faced a lot of challenges, including a knee injury which he got while playing football, but sameer never stopped following the plans, even after the injury we changed the plans and took permission from the doctor to exercise with the new plan. Sameer was 100% consistent throughout the journey and because of which he got following results - *BEFORE* 👉 Weight – 185lb (84kg) 👉 Measurements(in inches) : 1.Waist a. On navel – 41.7 b. Above navel – 41.5 c. Below navel – 42.4 2.Shoulder to Shoulder - 16 3.Chest – 42.2 4.Hips - 42 5.Thighs - 24 6.Biceps – 13.5 7.Neck - 15 8.Calves – 15.2 *AFTER* 👉 Updated Weight- *63.90* 👉 Updated measurements - Waist(in inches)- On Navel – *32* Above Navel – *31.25* Below Navel – *32.375* Chest(in inches)- *37* Biceps(in inches)- Right Without Flex – *11.5* With Flex – *12.625* Left Without Flex – *12.5* With Flex – *12.75* Thighs(in inches) Right *15.5* Thighs(in inches)- Left *15.25* Shoulder to Shoulder (in inches)- *15* Hips(in inches)- *34.75* Calves(in inches) (right)- *14* Neck(in inches) – *13.5* We lost over 20 kgs and 10 inches on abdomen, not just this, his health markers are on point, his strength levels and endurance have improved drastically. This is what happens when you work hard and have the right guidance ✅ I am proud of him for putting in consistent efforts during the program. If Sameer sir can do it you can do it too 🔥 ------------------------------------------------------------ ✅ Whatsapp me at +917385347346 to join my 12 Weeks Transformation Program 🥗 🏋 ----------------------------------------------------------------- ✔️FATLOSS ✔️MUSCLE GAIN/WEIGHT GAIN ✔️ PHOTOSHOOT PREP ----------------------------------------------------------------- To See my Qualifications and Client Results Please check my highlights 💪✌️ ----------------------------------------------------------------- #fatloss #weightloss
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Exploring The Benefits Of Sumatra Slim Belly Tonic Click to start your journey to a slimmer, healthier you today! https://bit.ly/3WKlwLs Welcome to our in-depth exploration of the benefits of Sumatra Slim Belly Tonic. Discover how this natural tonic can support your weight loss journey by boosting metabolism and improving digestion. With a unique blend of ingredients like ginger, lemon, and green tea, Sumatra Slim Belly Tonic offers a holistic approach to wellness. Learn how Sumatra Slim Belly Tonic can enhance your digestive health, reduce bloating, and promote a healthy gut microbiome. Through real customer testimonials and success stories, witness the transformative effects of incorporating this tonic into your daily routine. Experience increased energy levels and improved overall well-being. Join us as we delve into the world of holistic health with Sumatra Slim Belly Tonic. From metabolism-boosting benefits to digestive support, this tonic has the potential to revolutionize your approach to weight management and wellness. Follow along to uncover the secrets behind this powerful tonic and start your journey towards a healthier, happier you. Sumatra Slim Belly Tonic, weight loss, digestion, metabolism, natural ingredients, customer testimonials, success stories, healthy gut microbiome, bloating, energy levels #SumatraSlimBellyTonic #WeightLoss #HealthyDigestion Key Moments: 01:19 Discover the natural ingredients of Sumatra slim belly tonic 01:45 Learn how Sumatra slim belly tonic boosts metabolism 02:08 Understand the impact on digestive health and overall well-being 02:26 Explore real-life transformations and success stories Get ready to transform your belly with Sumatra Slim Belly Tonic - Click to start your journey to a slimmer, healthier you today! https://bit.ly/3WKlwLs 00:00:05 Introduction to Sumatra Slim Belly Tonic benefits 00:00:12 Weight loss benefits and metabolism enhancement 00:00:19 Digestion improvement and gut health promotion 00:00:28 Exploring natural ingredients: ginger, lemon, green tea 00:01:02 Benefits of ginger, lemon, and green tea in the tonic 00:01:12 Effectiveness of Sumatra Slim Belly Tonic 00:01:19 Increased energy levels and enhanced fat burning 01:29 Boost in metabolism for efficient calorie burning 01:38 Support for overall energy levels 01:45 Improvement in Digestive Health with Sumatra slim belly tonic 01:55 Support for a healthy gut microbiome 02:02 Enhanced nutrient absorption and better gut health 02:10 Promotion of regularity for comfort and balance 02:18 Inspiring real-life Transformations with Sumatra slim belly tonic
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 Can Ozempic actually make your penis bigger? In this video, we break down the truth behind the viral claims. Learn how weight loss from Ozempic (semaglutide) may improve reduce fat pad coverage and create the appearance of increased size. Join InjectorChris as he explains the science behind Ozempic, GLP-1 medications, and their unexpected effects on male anatomy, including sexual health and self-confidence. 🔍 We cover: • How Ozempic works in the body • Link between weight loss and penile visibility • Fat pad reduction and visual length • The difference between real growth and perceived size 💉 Curious about true male enhancement options like GirthFill™, Shockwave Therapy, or P-Shot for ED? Visit us at Lushful Aesthetics for expert guidance. 📍 Offices in NYC & San Diego 📞 Call 917-277-3398 or visit LushfulAesthetics.com to schedule your appointment #Ozempic #PenisSize #MaleEnhancement #Semaglutide #WeightLossEffects #EDTreatment #OzempicPenis #MensHealth #GLP1 #InjectorChris #SexualWellness #LushfulAesthetics #OzempicResults #PenisFiller #GirthFill #BotoxForED
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hey everyone and welcome back!! in today's vlog i am showing you what i eat in a day. i havent changed my diet ever since i started my healthy weightloss journey, so this actually gives a somewhat realistic insight into what i am eating rn & how i ate when I actively lost weight. Disclaimer 1: I do not always have that much time on my hands to make my food look pretty which is why this isnt the most realistic way of showing you what i eat. for a 100% realistic approach I rec watching my latest what i eat in a week! Disclaimer 2: When I lost weight I didn't have any caffeine. That's the only difference tho. I always eat until I am full and try to listen to my body's natural hunger cues xx Anna THANK YOU RHINOSHIELD FOR SPONSORING TODAY'S VIDEO! make sure to check them out via my link and use my code 'ANNA10' for 10% off! ❤️ shop here: https://bit.ly/38Abwz3 MY SOCIALS: instagram: @annaneubrt tiktok: @annanbrt BUSINESS ENQUIRIES: [email protected] protein baked oats: - 45g plant based yogurt - 35g instant oats / oat flour - 20g vegan protein - 1tbsp cocoa powder - 1tbsp sweetener of choice - 1/2tsp baking powder - pinch of salt - 100ml plant mylk choc chips, choc protein cream and pb as decoration / filling ! :) fajita chicken: (for 1 serving) - 1tbsp olive oil - 1/2tbsp chili powder - 1tbsp paprika - 1/2tbsp cumin - salt to taste - 1/2 lime squeezed - 2 cloves of garlic (minced) - 1tbsp chopped cilantro MUSIC Music by The Millennial Club - summer nights - https://thmatc.co/?l=A08010EF Music by DONTSAYGOODBYE - need me a cuppa tea - https://thmatc.co/?l=27688375 Music by mj apanay - obvious - https://thmatc.co/?l=C89099C9 Music by Goosetaf - Tripwire - https://thmatc.co/?l=9A55A1B7 & from EPIDEMIC SOUND! tags: what i eat in a day,weightloss,how i lost weight,diet,diet tips,diet hacks,healthy food,healthy recipes,what i eat in a week,anna neubert,how to lose weight,lose weight,healthy weigthloss,healthy diet,summer body,summer diet,that girl,hot girl summer,healthy,realistic
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Wegovy and Saxenda are GLP-1 medications that were originally developed to treat Type 2 Diabetes, which is a disease where the body struggles to manage sugar in the blood. GLP-1 medications are good at reducing sugar in the blood AND helping with weight loss. As a result, they are now approved for managing obesity without the presence of diabetes. But what happens when people who don’t have diabetes take Wegovy or Saxenda? Are individuals who use Wegovy at risk of having hypoglycemia or their blood sugar going too low? In case you have never hung out with someone who has diabetes this = no bueno! In a worst-case scenario, it could lead to death. Let’s dive in. Blog article: https://healthevolved.co/low-down-blood-sugar --- Related weight loss medication videos: Saxenda 101: https://youtu.be/XGF6XziVYYM Can Saxenda Protect the Heart?: https://youtu.be/3lf2LGGqcY0 Saxenda vs. Wegovy - Battle of the GLP-1s: https://youtu.be/EEgnYME9S0Q Wegovy Approved in Canada: https://youtu.be/8I5ElpWqiXg Join us every Wednesday at 7:30 PM MST for #Live chat right here on YouTube! Upcoming topics: April 26: Is it really calories in vs. calories out? ——— Sign up for my newsletter: http://eepurl.com/gdB2qn For more about weight loss via habit mastery, visit https://www.healthevolved.co If you need some support in your weight management journey, book a consultation with me to see if you'd be a good fit for our program: https://calendly.com/drdanconsult/he Join me on social media: https://www.facebook.com/theofficialdrdan https://www.instagram.com/theofficialdrdan https://www.tiktok.com/@theofficialdrdan https://twitter.com/officialdrdan Video Topics: medication for weight loss injection, benefits of prescription weight loss, medication management benefits, anti-obesity medication, medical weight loss, weight management, weight loss medications, weight loss injections, obesity treatment, medically supervised weight loss, diet and mental health, pancreatitis
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Ozempic is a diabetes drug used to treat Type 2 Diabetes and also helps with weight loss. Though, it is not a weight loss drug so it is used off label for weight loss. Wegovy is licensed for weight loss and has a higher dose of semaglutide than Ozempic. It should be used for those with obesity and BMI of over 30 with a weight-related condition like heart disease, high cholesterol, PCOS etc. Both Wegovy and Ozempic are given once weekly under the skin via injection and the dose can be increased at 4 weekly intervals. The semaglutide injections also known as 'the skinny jab' work as appetite suppressants and imitates the GLP-1 hormone that is released when eating so making the body feel full to eat less calories. They should not be used alone but in conjunction with diet and exercise. Wegovy and Ozempic side effects include risk of pancreatitis, gallstones, kidney failure, rebound weight gain, and common ones such as nausea, vomiting, diarrhoea, and constipation. There are suggestions of thyroid cancer found in rodents but not yet in humans. So are wegovy and ozempic miracle weight loss drugs? Are you happy or concerned about the pros and cons such as rebound weight gain after stopping the drug? Please drop some comments.
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With the ketogenic diet gaining popularity for its ability to help people lose weight and improve overall health, many individuals are turning to keto-friendly snacks to help them stay on track. One of the most convenient and delicious options on the market today is keto gummies. These chewy treats are not only tasty but also low in carbs, making them the perfect snack for those following a ketogenic lifestyle.
Top Keto Gummies on the Market
When it comes to choosing the best keto gummies, there are several factors to consider. From the ingredients used to the taste and texture of the gummies, finding the right option can be overwhelming. To help you make an informed decision, we have compiled a list of the top keto gummies on the market that are sure to satisfy your cravings while keeping you in ketosis.
1. Kiss My Keto Gummies: Kiss My Keto offers a variety of delicious gummies that are perfect for anyone following a ketogenic diet. With flavors like raspberry, lemon, and peach, these gummies are a tasty way to satisfy your sweet tooth without kicking you out of ketosis. Made with natural ingredients and only 3g of net carbs per serving, Kiss My Keto gummies are a great option for when you need a quick snack on the go.
2. Smart Sweets Gummy Bears: Smart Sweets is known for their low-sugar gummy bears that are perfect for those looking to cut back on their sugar intake. These gummy bears are keto-friendly and contain only 3g of sugar per bag. With flavors like raspberry, lemon, and peach, Smart Sweets gummy bears are a delicious and guilt-free treat that won’t sabotage your keto diet.
3. Project 7 Sour Gummies: If you’re a fan of sour candies, Project 7 sour gummies are a must-try. These gummies are made with natural flavors and colors and contain only 2g of sugar per serving. With flavors like green apple, cherry, and lemon, Project 7 sour gummies are a tangy and satisfying snack that will keep you in ketosis.
FAQs – Frequently Asked Questions
1. Are keto gummies safe to eat?
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Yes, keto gummies are safe to eat as long as you are mindful of the ingredients and nutritional information. Look for gummies that are low in carbs and sugar to ensure they are keto-friendly.
2. Can I eat keto gummies every day?
While keto gummies can be enjoyed in moderation as part of a balanced diet, it’s important to remember that they should not be your only source of nutrition. Be sure to incorporate a variety of foods into your diet to ensure you are meeting all of your nutrient needs.
3. How many carbs are in keto gummies?
The number of carbs in keto gummies can vary depending on the brand and flavor. However, most keto gummies contain around 3-5g of net carbs per serving, making them a suitable option for those following a ketogenic diet.
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