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How to use Walking to Lose Fat (easy & effective) Hey queens! I hope you are keeping well! In today’s video, I share how I have used walking to lower body fat/get rid of stubborn fat and how it's been the most effective during my cut! I go through the mistakes I've made in the past previously and some informative infooo! Lots of love, Liv xx Every dream result starts with finding your flow; the rest will come easy. I will help you in my new program with limited early access spots; here it is: https://forms.gle/17F4EimuE1q7XZ9g8 Subscribe and join the fam!!♡https://www.youtube.com/channel/UCT_z… My Instagram! ♡ @oliviajarviss Instagram: https://www.instagram.com/oliviajarviss/
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I am attempting to save myself from starvation while being on a 10 day, no fun, low iodine diet. I didn't realize it would be this hard. I really just want cheese. Or cookies. Or salt.
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Hey Guys! I'm Jon and this is my transformation journey. I'll share the key lessons I’ve learned about fat loss as someone without genetic advantages, along with my strategies and goals for my current fat loss phase. #fatlossjourney #fatlosstips #fitnessjourney #weightlossjourney #fitnessgoals #fatlosstransformation #losefat #fitnesstransformation #healthylifestyle #fitnessmotivation #fitfam #getfit #bodytransformation #fatlossprogress #weightlosstransformation
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if you're considering one of the newer weight loss medications to try and drop pounds, healthcare providers say it's important you know your risk for certain side effects we don't hear a lot about: https://tinyurl.com/3tyb3hef _______________ Stay up to date with our social media: WKRC on Facebook: https://www.facebook.com/WKRCTV/ WKRC on Twitter: https://twitter.com/Local12 WKRC on Instagram: https://www.instagram.com/local12wkrc/?hl=en WKRC on TikTok: https://www.tiktok.com/@local12wkrc?lang=en Subscribe to WKRC on YouTube: https://www.youtube.com/channel/UC673WfesrYoCgG9VsekGlEQ/?sub_confirmation=1 For more information, visit https://www.local12.com/ Download the WKRC News app: https://local12.com/station/news-app Download the WKRC Weather app: https://local12.com/weather/weather-app Have a news tip? Send it directly to us: Email us: [email protected] Call the Newsroom: 513.421.6872 WKRC is an OH based station and a CBS Television affiliate owned and operated by Sinclair Broadcast Group, Inc. Sinclair Broadcast Group, Inc. is one of the largest and most diversified television broadcasting companies in the country today. #WKRC #LOCAL12 #cincinnati #news #cincinnatinews This video and all Sinclair Broadcast Group content archives of local news and sports coverage are available for your use. For more information contact us at [email protected]
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In this week's episode, we discuss the vital role of protein in weight management and overall health, exploring why protein is essential for weight loss while taking GLP-1 meds (Ozempic, Wegovy, Semaglutide, Mounjaro, Zepbound, and Tirzepatide.) Join us as we break down the different types of protein foods and supplements available, discussing their benefits and how they fit into a balanced diet. We’ll unpack why protein is essential for weight loss, muscle maintenance, and metabolic health, with GLP-1 meds. Whether you're looking to shed pounds, get over a weight loss plateau, or simply improve your nutritional knowledge, this episode is packed with insights to help you on your journey. Tune in for expert tips, practical advice, and a deeper understanding of how these components work together for effective weight management!
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Amy Schumer is no longer on the Ozempic train — for a good reason. On Wednesday, the “I Feel Pretty” star shared how she had a “horrible experience” taking the Type 2 diabetes drug, despite losing 30 pounds. “I have this gene, GDF15, which makes you extremely prone to nausea, which is why I was so sick during my pregnancy,” Schumer told Howard Stern on his eponymous radio show. “So, I tried Ozempic almost three years ago and I was like, veteran. I was like, vomiting — and then you have no energy. But other people take it and they’re all good. God bless them,” she added. Schumer said though she “lost 30 pounds so quick” and “looked great,” she couldn’t “lift my head off the pillow” from how nauseous she was on the drug. In 2023, the comedian, 43, first opened up about her use of the weight loss drug and encouraged other celebrities to stop “lying” about taking it. “You are on Ozempic or one of those things or you got work done. Just stop,” she told “everyone” hiding their use of the Type II diabetes drug on “Watch What Happens Live with Andy Cohen” at the time. “Be real with the people,” she continued. “When I got lipo, I said, ‘I got lipo,'” Schumer added. The “Trainwreck” actress said she was “immediately invested” in the medication, but it was not “livable” for her to continue using longterm. “I was one of those people that felt so sick and couldn’t play with my son,” she explained, referencing her and her husband Chris Fischer’s 5-year-old, Gene. “I was so skinny, and he’s throwing a ball at me, and [I couldn’t].” Several stars have admitted to taking Ozempic or a similar drug to lose weight in recent years, including Oprah Winfrey, Elon Musk, Macy Gray and Sharon Osbourne. . . . . . *** Fair Use Disclaimer: - This video is transformative and does not harm or compete with the original works. - All content is created for educational or informational purposes. - Only limited visual and audio materials are used, strictly when necessary. - The purpose of this content is to spread knowledge and raise awareness. Note: This disclaimer is intended to support compliance with content policies and provide context for the material shared.
