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Most people think they can't lose belly fat because of hormones, age, or Diet Coke. But scientist and powerlifter Dr. Layne Norton says that's just fitness industry fear-mongering. In this myth-busting breakdown, Layne explains the difference between visceral and subcutaneous fat, why exercise works even without calorie restriction, and how to actually create sustainable fat loss without gimmicks, extreme dieting, or metabolic confusion. Discover: – Why belly fat is harder to lose (and how to fix it) – The truth about visceral vs subcutaneous fat – Why exercise works even if the scale doesn't change – The surprising truth about Diet Coke and insulin – Why keto doesn't burn more fat than other diets – The real reason calorie balance still matters – How to stop falling for fitness misinformation 📺 Watch the full episode here - https://youtu.be/Znoi6tBtYRc ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO #thediaryofaceo #doac

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Ericka Adler and fellow Roetzel attorney Christina Kuta discuss the potential pitfalls and best practices in dispensing GLP-1 medications. Christina shares her insights on the surge in demand, the concerning shortcuts being taken due to shortages, and the critical questions surrounding who is prescribing and dispensing these medications. They explore the state and federal regulations governing distribution, including the nuances of online services, interstate pharmacy relationships, and the crucial requirement of proper licensing for those dispensing to patients. Ericka and Christina also address the rise of compounded GLP-1 drugs, the potential risks associated with non-FDA approved alternatives, and the importance of verifying the integrity and quality of medications. Finally, the podcast covers the need for thorough staff training and maintaining accurate patient records as it relates to all medications being dispensed.

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