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When I heard an advert promoting pills to counteract the negative effect of weight-loss pills this week, I nearly lost my mind. My take on this hot button issue.

Beginning Weightloss Journey

Thinking about starting a GLP-1 medication for weight loss? Here’s what I always tell my patients: We don’t guess—we test. Before starting any weight loss medication, I run labs to make sure it’s safe and to give us a full picture of your health. Here’s what I recommend before we begin: ✔️ Basic Metabolic Panel – to check kidney function and blood sugar ✔️ Liver Tests – to screen for hidden inflammation or fatty liver ✔️ A1c – your average blood sugar over the past few months ✔️ Cholesterol Panel – and sometimes deeper markers like Lipoprotein(a) or ApoB ✔️ Thyroid, Iron, Vitamin D, B12 – if you're tired, foggy, or low energy ✔️ Fasting Insulin – often skipped, but key to spotting early insulin resistance Why does this matter? Because when we understand your numbers, we can: ✅ Keep you safe ✅ Track meaningful progress ✅ Celebrate wins beyond the scale This is about more than just weight loss. It’s about metabolic health, energy, and long-term vitality. Don’t just chase a number—transform your health with clarity and intention. Comment “Labs” if you’d like a quick checklist of what to ask for before starting a GLP-1—and make sure you’re in the right hands from the very beginning. — Dr. Cruz 🩺 My Wellness Physicians  🩺 Best of Loudoun Finalist Wellness Category in 2024 A healthier tomorrow starts today! 📞 Call/Text: (703) 777-9355 📍 1604 Village Market Blvd SE, Suite 119, Leesburg, VA 🌐 https://zurl.co/Ecdx2 #GLP1 #WeightLossSupport #MetabolicHealth #MyWellnessPhysicians #DrCruzKnows #ObesityMedicine #WomensHealthVA #LabWorkMatters #FastingInsulin #A1c #VitaminDeficiencies #TestDon’tGuess #WeightLossJourney #HormoneHealth #LeesburgWellness #shorts

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Are you on a ketogenic diet and looking for a convenient way to support your nutritional goals? Viaketo Keto Gummies may be just what you need. These gummies are specially formulated to provide ketogenic support, making it easier for you to stay on track with your diet and achieve your weight loss goals. In this article, we will take a closer look at Viaketo Keto Gummies and evaluate their effectiveness in supporting a ketogenic lifestyle.

Ingredients and Benefits

Viaketo Keto Gummies are made with a blend of natural ingredients that are known for their beneficial effects on the ketogenic diet. These ingredients include exogenous ketones, MCT oil, and collagen peptides, which can help increase ketone levels in the body, enhance energy levels, and support muscle recovery.

Exogenous ketones, such as beta-hydroxybutyrate (BHB), can help your body enter ketosis more quickly, making it easier to burn fat for fuel. MCT oil is a type of fat that can be quickly converted into ketones, providing a fast and efficient source of energy. Collagen peptides can help support joint health and promote muscle growth, which is essential for maintaining an active lifestyle on a ketogenic diet.

Usage and Dosage

To experience the full benefits of Viaketo Keto Gummies, it is recommended to take two gummies per day. These gummies can be taken at any time of day, but it is best to take them with a meal to help improve absorption. It is important to stay hydrated while taking Viaketo Keto Gummies, as proper hydration is essential for supporting ketosis and overall health.

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It is also important to note that Viaketo Keto Gummies are not intended to replace a balanced diet or regular exercise. They should be used as a supplement to your ketogenic lifestyle to help support your nutritional needs and enhance your overall well-being.

Side Effects and Precautions

While Viaketo Keto Gummies are generally safe for most people to use, there are some potential side effects to be aware of. Some people may experience gastrointestinal discomfort, such as bloating or diarrhea, when first starting to take the gummies. This is usually temporary and can be avoided by starting with a lower dosage and gradually increasing it over time.

If you have any pre-existing health conditions or are taking medication, it is recommended to consult with your healthcare provider before starting to take Viaketo Keto Gummies. They can help determine if the gummies are suitable for you and recommend the best dosage based on your individual needs and health status.

Where to Buy

Viaketo Keto Gummies can be purchased online through the official Viasketo website or other authorized retailers. It is important to buy from a reputable source to ensure that you are getting a genuine product that is safe and effective. Before making a purchase, be sure to read customer reviews and check the ingredients list to make sure that Viaketo Keto Gummies are the right choice for you.

Conclusion

In conclusion, Viaketo Keto Gummies are a convenient and effective way to support your ketogenic lifestyle. With their blend of natural ingredients and beneficial effects on ketosis, these gummies can help you stay on track with your diet and reach your weight loss goals. While there may be some potential side effects to consider, most people can safely use Viaketo Keto Gummies as a supplement to their ketogenic diet. If you are looking for a convenient way to enhance your nutritional support on a ketogenic diet, consider giving Viaketo Keto Gummies a try.

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In this episode, you'll get to explore cutting-edge strategies and science-backed insights to help you recover faster, build strength, and make smarter health decisions. Full show notes: https://bengreenfieldlife.com/484 00:44 Speeding up surgery recovery with diet changes, bone broth, collagen, and a Paleo autoimmune approach 8:28 Key supplements for post-surgery healing, including amino acids, collagen, peptides, and mitochondrial support 15:35 Advanced recovery technologies like red light therapy, grounding, hyperbaric oxygen, cryotherapy, and BFR training 24:20 Ben Katz uncovers surprising additives and quality issues in Costco hot dogs, Kirkland olive oil, and Barefoot Moscato 30:10 Why plain creatine monohydrate is just as effective as pricier options and how to choose reliable products 36:12 The risks of muscle loss from Metformin and why proper blood sugar management is key for muscle health 46:15 How GLP-1 drugs and Metformin can cause muscle loss and strategies to preserve skeletal and cardiac muscle Additional Resources: Ben Greenfield Life Website: https://bengreenfieldlife.com/ Ben Greenfield Life Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield #bengreenfield #biohacker #glp1 #wine

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