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I’m sharing a weekly update on my weight loss journey using semaglutide. I’ll take you through my progress so far, including the ups and downs, and give you an honest look at how this medication is working for me. I’ll also discuss the changes I’ve made to my daily routine, like how I’m staying active with exercise, what I’m doing differently with my diet, and why protein intake has become such a key focus for me. I even discuss how I choose the right protein bars (it’s not as simple as it sounds!). Accountability has been a massive part of my journey, and I hope that by sharing what’s working (and what’s not), I can encourage you on your path toward better health. I’ll also touch on some of the side effects I’ve experienced with semaglutide and how it’s affected my appetite, cravings, and overall well-being. Thanks for being here. If you’re on a similar journey, let’s support each other along the way.

I've Been Where You Are Feeling Stuck On The Endless Weight Loss Struggle Bus Trying Everything

Join this channel to support me and get access to perks: https://www.youtube.com/channel/UCLqygB-tDDzP8HcNDV0k7ig/join Getting to the 4th episode of the series where I look into stocks that you recommended. This time, we look into Hims and Hers Health (HIMS), McDonald's (MCD), Rheinmetall (RHM) and Vulcan Energy Resources (VUL). 2 of them were really interesting for me and I will add them to the watchlist. Hims and Hers Health, Inc. (HIMS) Hims and Hers is revolutionizing the personal care market with its innovative business model, offering a range of products from dermatology to mental health. Also, they've introduced a weight loss drug (compounded medication) competing with Ozempic and Wegovy at an 85% discount. Overall, they look great from a financial and growth potential perspective, but potential competition from giants like Amazon could lead to trouble. Still, I like HIMS and will add them to the watchlist. McDonald's Corporation (MCD) McDonald's is a global powerhouse, but its recent performance has been lackluster. With plans to expand to 50,000 restaurants by 2027 and substantial investments in digital, delivery, and drive-through services, McDonald's aims to boost growth. However, financial challenges such as negative equity and increasing debt raise concerns for me. Despite a strong brand, the 2.6% dividend yield is low, and financial flexibility is limited. While the expansion plan might improve cash flows, the high debt presents a significant risk for MCD in my opinion, and it will eventually have to be addressed. Rheinmetall AG (RHM) Rheinmetall, a leading defense company, has seen its stock skyrocket amid global conflicts. Despite this, their financial performance hasn't matched the hype, with revenues up only 30% since 2020. In my opinion, the stock’s high valuation is the result of market hysteria rather than proven, sustainable growth. Investing in Rheinmetall now feels like betting on continued global conflict, with significant downside if peace hopefully prevails. For me, RHM is a very high-risk investment with mediocre returns. Vulcan Energy Resources Limited (VUL) Vulcan Energy Resources aims to produce carbon-neutral lithium in Germany, attracting investments from major companies like Stellantis, VW, and Renault. With the largest lithium reserve in Europe and production starting recently, VUL has immense potential. Financially strong, their current assets significantly cover all the liabilities. However, the project's success hinges on future funding and market demand for lithium, which depends particularly on EVs. Vulcan's low-cost, green production offers a strategic advantage, but as a project developer, VUL remains a high-risk, high-reward investment that I've added to my watchlist. Other videos: Nike (NKE) Stock Analysis - https://youtu.be/GF7VhfAglFU Starbucks (SBUX) Stock Analysis - https://youtu.be/8nIkMF6GhA0 Intel (INTC) Stock Analysis - https://youtu.be/J_Re4A_rruQ Lithium Stocks (Arcadium Lithium/Allkem/Livent, Albemarle, SQM, Lithium Americas/Argentina) - https://youtu.be/FQE_rjgfCuQ Verizon (VZ) Stock Analysis - https://youtu.be/_rXq1gRSURw Barrick Gold (GOLD) Stock Analysis - https://youtu.be/4CNjdtiYIKU Arcadium Lithium (ALTM) Stock Analysis - https://youtu.be/ow3NloPBF1A Medical Properties Trust (MPW) Stock Analysis - https://youtu.be/SiLVQKIm6q4 PayPal (PYPL) Stock Analysis - https://youtu.be/IrgI2-4-WN0 Stellantis (STLA) Stock Analysis - https://youtu.be/b6aAlGls9O8 Nokia (NOK) Stock Analysis - https://youtu.be/LksBa929CI4 Alibaba (BABA) Stock Analysis - https://youtu.be/XoXtXRndiTU Don't forget to like and subscribe if you appreciate what I do! On my channel, you will find a wide variety of stock analyses - from gold miners such as Barrick Gold (NYSE: GOLD) and Newmont Mining (NYSE: NEM) to tech stocks like Nokia (NYSE: NOK), Alphabet (NYSE: GOOG/GOOGL), Intel (NYSE: INTC) and even healthcare REITs like Medical Properties Trust (NYSE: MPW) and Omega Healthcare Investors (NYSE: OHI). Although I mostly focus on value investing, there will also be plenty of high-yield dividend stocks being analysed on the channel, especially if I believe that there is value in there. Song: ♪ Marshmallow (Prod. by Lukrembo) Link: https://youtu.be/y7KYdqVND4o DISCLAIMER: I am not a financial advisor and nothing on this channel should qualify as investing advice. All information is provided for your education or entertainment. It is not intended to be investment advice. This information is general in nature and has not taken into account your personal financial position or objectives. Seek a duly licensed professional for investment advice. 0:00 Hims and Hers Health, McDonald's, Rheinmetall, Vulcan Energy Resources 0:19 Hims and Hers Health (HIMS) 4:00 McDonald's (MCD) 7:10 Rheinmetall AG (RHM) 9:43 Vulcan Energy Resources Limited (VUL) #stocks #investing #personalfinance #valueinvesting

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Stream Full Episodes of My 600-Lb Life: Where Are They Now?: discovery+ ► https://www.discoveryplus.com/show/my-600-lb-life-where-are-they-now TLC ► https://www.tlc.com/tv-shows/my-600-lb-life-where-are-they-now Subscribe to TLC: http://bit.ly/SubscribeTLC Facebook: https://www.facebook.com/TLC Twitter: https://twitter.com/TLC Instagram: https://www.instagram.com/TLC

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In this video, I've discussed GLP-1 drugs, initially developed for treating Type 2 diabetes and later popularized for weight loss. I’ve highlighted their impacts on appetite, digestion, and muscle health. More importantly, these beneficial effects can be achieved naturally through five simple methods: thorough chewing, mindful eating order, sufficient high-quality protein intake, regular exercise, and incorporating polyphenol-rich foods into your diet. The central message is clear: small, sustainable dietary and lifestyle changes can significantly enhance your overall health, happiness, and balance—promoting effective, long-term weight management. Highlights 0:05 Introduction to the topic of GLP-1 drugs, engaging viewers' curiosity about their effects. 0:14 The presenter shares their initial curiosity about achieving the benefits of GLP-1 naturally. 1:28 Mention of the drug's popularity in the US, especially among celebrities, for weight loss benefits. 1:49 Discussion on the potential loss of muscle mass when using GLP-1 drugs and the importance of exercise. 3:56 The first key strategy: the necessity of chewing food thoroughly to aid digestion and hormone release. 4:39 Explanation of the correct eating order, prioritizing vegetables and proteins over carbohydrates. 5:37 Importance of including quality protein, specifically mentioning fenil alanin and its sources. 6:13 Emphasis on integrating regular exercise into daily routines for effective hormone regulation. 7:04 Suggestion to include polyphenol-rich foods, like blueberries and dark chocolate, into the diet. 7:51 Final encouragement to implement small daily changes for a healthier life, along with a call to subscribe.

The Weight That Your Losing Is Not Fat

Summary In this episode, Dr. Chelsea McGee explores the complex landscape of weight loss medications, focusing on terzepatide and semaglutide. Through the story of Christina, who lost 52 pounds but faced a sudden prescription cancellation, the discussion highlights the impact of regulatory changes and the pharmaceutical industry's influence on patient access to life-changing treatments. The episode delves into the science behind these medications, insights from the Surmount 5 trial, and the real-life implications for patients like Christina and Jackson. It raises critical questions about healthcare equity, patient autonomy, and the trustworthiness of the healthcare system. Takeaways Christina's weight loss journey exemplifies the struggles many face with access to medications. The FDA's regulatory actions can significantly impact patient access to treatments. Terzepatide and semaglutide are not just medications; they represent complex metabolic science. Understanding the mechanisms of these drugs is crucial for informed patient decisions. The Surmount 5 trial revealed significant differences in weight loss outcomes between terzepatide and semaglutide. Weight circumference is a critical measure of health linked to visceral fat. Real-life patient stories highlight the emotional and physical impacts of medication access. Regulatory crackdowns can leave patients without affordable treatment options. Healthcare access is often determined by economic privilege and geography. Trust in the healthcare system is essential for patient autonomy and safety. weight loss, terzepatide, semaglutide, FDA, healthcare access, patient stories, obesity treatment, pharmaceutical industry, metabolic health, equity in healthcare

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Dr. Andreas Eenfeldt is a Swedish medical doctor based in Karlstad who specialises in family medicine. He is primarily interested in how food and lifestyle can improve a patient's health and reduce their medication needs. In 2007, Dr. Eenfeldt started the blog “Kostdoktorn” – a Swedish word that means “Diet Doctor”. The goal was to make it simple for anyone to learn about low carb, high fat nutrition and discuss their results. It rapidly became the most popular health blog in Sweden and one of the most popular blogs in all categories. In the spring of 2011 the English version of the Diet Doctor blog was launched. It was not immediately popular and for several years it mostly contained translated articles from the Swedish site. Slowly, things started to gather momentum. Income from book sales and frequent lecturing allowed Dr. Eenfeldt to gather a small team of co-workers and the website began to grow in popularity worldwide. DietDoctor.com now has several million visits per month and still receives no money from industry, offers no products for sale and contains no ads. It is funded entirely by paid subscribers with the goal of spreading the word about outdated nutritional information and to push for a food revolution.

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GLP-1s help with calorie consistency, not faster weight loss! Rapid weight loss on GLP-1s often means undereating, a dosage that's too high, and muscle loss. The user is warned they may be 'wrecking' hormones and metabolism, facing future problems. #GLP1 #weightlossmyths #muscleloss #hormonehealth #metabolism #calorieconsistency

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Dyllon and I sit down and discuss everything from the basics to the more complex aspects of GLP-1's and medications like Ozempic.  We look at:  1. What is it?  What is GLP-1 as a whole?  2. What’s the acronym stand for?  3. Do we produce it naturally? 4. If so, why are we suggesting people get a shot to get more of it?  5. What was it originally intended and created for? 6. Why does it seem to be magic for WEIGHT LOSS? 7. What are the obvious or hidden upsides? 8. What are the obvious or hidden downsides? 9. How long can a person take it? 10. Can they live on it forever? 11. Does the body naturally produce less if it’s getting some from other sources? 12. Will appetite increase once they come off? 13. Is there extra concern for muscle loss while on them?  Is that concern warranted? How can you make sure to mitigate that loss? 14. Is there a way to maintain productive levels of energy while taking them? 15. Sounds like a free lunch- something bad has to be lurking….right? and MUCH, much more!   Click here (http://v2pnutrition.com) to check out more from Valley to Peak. 

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Just a little something to take the edge off — because managing weight shouldn’t feel like a battle! ⚔️✨ Meet ZepBound GLP-1, your new sidekick on the journey to feeling your best 💪💙 #WeightLossJourney #GLP1Magic #trendingshorts #weightlosstips #weightloss #weightlosstransformation #glp1 #glp1community #glp1journey #obesitymedication #mounjaro

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Watch The Full Podcast here: Unlocking Hormonal Secrets for Optimal Health | Dr. Andrew Huberman: https://www.youtube.com/watch?v=xyCKKeNcmVo BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: https://amzn.to/4cTFl9U https://amzn.to/3RZgZmX https://amzn.to/3WcziHE Creatine Monohydrate: https://amzn.to/4cxANG7 https://amzn.to/4cwwafx Pre-Workout: https://amzn.to/3Y1oBZM https://amzn.to/3RZRTV4 TESTOSTERONE Boosters: Tongkat Ali: https://amzn.to/3L1w4At https://amzn.to/3xD8Qh4 Ashwagandha: https://amzn.to/4czCum6 https://amzn.to/4cBn156 Enhance SLEEP Quality: Magnesium Glycinate: https://amzn.to/4eE4Kpz https://amzn.to/3L23uPt Boost BRAIN Power: https://amzn.to/3VFPIXS Fish Oil (EPA+DHA): https://amzn.to/3L0Bc7V https://amzn.to/3xrJcvM ZINC Supplements: https://amzn.to/4eFaoI4 https://amzn.to/3VZ1BJz If your goal is fat loss without losing muscle, should you prioritize muscle size (hypertrophy) or strength training? Dr. Andrew Huberman and Dr. Andy Galpin break down the science of building muscle while burning fat, revealing the best approach to maximize results. Whether you're aiming for a lean, athletic physique or looking to shed fat quickly, understanding the role of strength vs. hypertrophy is crucial! What You’ll Learn: 💪 Should you train for muscle size or strength for faster fat loss? 🔥 The best workout strategies to lose fat while keeping muscle ⚡ How strength training boosts metabolism and fat burning 🥩 The importance of nutrition for body recomposition 🧠 Science-backed insights on training intensity & recovery If you want real, sustainable fat loss without sacrificing muscle, this video will give you clear, research-backed answers! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health