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This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
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Khane ke baad konsi exercise karni chahiye। after meal workout। workout after eating food
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If you want to burn calories after eating food then today's video workout is for you!
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more videos on my channel
cardio exercise- https://youtu.be/U2h5EE9BIO0
strength training- https://youtu.be/wZqnGMCTWf0
circuit training- https://youtu.be/eq1l9aGEmT4
dance workout- https://youtu.be/saKTqTUX3HY
low impact workout- https://youtu.be/IIs5GfZYQJI
Yoga video-
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.
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