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Today I'm sharing my real experience with Glucotrim, a 100% natural supplement that has helped many people lose weight in a healthy way. At first, I admit I was skeptical, but I decided to give it a try — and I was surprised by the results! Because it’s natural, Glucotrim works as a treatment. The effects aren’t immediate, but after 3 weeks I started to notice: Each person responds differently, so I recommend a 3-month treatment for consistent and long-lasting results. Important: Glucotrim is not recommended for pregnant or breastfeeding women, or for anyone under 18. BEWARE OF FAKES! Buy only from the official website to ensure you receive an original and safe product: → [ACCESS OFFICIAL WEBSITE - CLICK HERE] https://glucotrim.offernow.org/officialwebsite If you're wondering whether Glucotrim is worth it, watch the video until the end and get all your questions answered!

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✅Official Website: https://bit.ly/LeanBliss_official_website Transform your life with our comprehensive weight loss guide! Discover effective strategies, diet plans, and fitness motivation to achieve your health goals. Official website below to access exclusive products that support your weight loss journey. 🌟 Key Highlights: Proven fat loss techniques Healthy living tips Exclusive Bonuses 🚀 Don't miss out! Click the link below for Official website and start your transformative journey today. _________________________________ Welcome to the LeanBliss revolution! In this video, we'll dive into the incredible benefits of LeanBliss, a natural approach to healthy weight loss and balanced blood sugar levels. 🌿 Powerful Ingredients: LeanBliss boasts a unique blend of natural ingredients, including Ceylon Cinnamon Bark, Corosolic Acid, Saffron Bulb Extract, Fucoxanthin, and more. This non-GMO formula is stimulant-free, providing a holistic solution to your health journey. 🎁 Exclusive Bonuses: Order 6 or 3 bottles and unlock two fantastic bonuses – the Superhuman Gut guide and The At-Home Body Lift Protocol. These bonuses offer invaluable insights into achieving perfect digestion and effective body lift techniques, enhancing the overall value of your purchase. 🚀 Order Options: Choose from 1, 3, or 6 bottles, each with different supply durations. Larger orders not only come with free shipping but also significant discounts. We recommend the 6-bottle option for maximum benefits, savings, and the added assurance of our 180-day satisfaction guarantee. 💯 Satisfaction Guarantee: LeanBliss comes with a risk-free 180-day money-back guarantee. If you're not satisfied with the results, claim a full refund. Our confidence in the formula reflects its effectiveness in supporting healthy weight management and blood sugar levels. 🍫 How LeanBliss Works: Discover how LeanBliss supports healthy blood sugar levels, reduces cravings, and resets the function of the pancreas – all packaged in a delicious chocolatey form for an enjoyable experience. 🌐 Scientific Foundation: Backed by scientific references, LeanBliss is designed for all ages and medical conditions. The proprietary formula is continuously tested for purity and quality, ensuring a safe and effective transformation. 🌿 Scientific References: Explore the scientific foundation and research behind LeanBliss, including the potential of olive leaf extract in combating obesity and the role of Corosolic Acid in improving glucose uptake. Ready to embark on your LeanBliss journey? Remember, it's time to embrace the blissful path to a better you with LeanBliss!

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Subscribe to our channel: https://www.youtube.com/@optispan Related episodes: The Importance of Body Composition & Ways YOU can measure it | 21 - HSM #3: https://youtu.be/gM3aYTMsqNI We brought George Sutphin back on the podcast to bare his soul—or at least his DEXA scan and VO2 max test results. A DEXA (dual-energy X-ray absorptiometry) scan is an advanced imaging procedure for measuring bone density and composition. DEXA scans utilize two different energy levels of low-dose X-ray beams—one absorbed mostly by soft tissue, and the other absorbed mainly by bone—to differentiate between bone, fat, and lean tissue. In so doing, they provide noninvasive and detailed information about bone health, risk of osteoporosis or fractures, and body composition. While medical practioners typically perform DEXA scans on the lower spine and hips, they can also perform DEXA scans on the whole body for the purposes of early detection and intervention. A VO2 max test measures the maximum volume of oxygen an individual can utilize during high-intensity exercise. At its core, it provides an assessment of a person's cardiovascular fitness and aerobic endurance. During the test, the subject performs a graded exercise protocol, typically on a treadmill or stationary bike, while wearing a mask connected to a metabolic cart. The cart measures the volume and gas concentrations of inhaled and exhaled air. As the exercise intensity increases, the test measures the point at which oxygen consumption plateaus, despite further increases in workload. This point is the VO2 max, indicating the person's aerobic capacity and endurance potential. The results can provide valuable information for athletes to tailor their training programs, for clinicians to assess the efficacy of treatments, and for researchers studying the effects of various interventions on cardiovascular health. VO2 max levels are strongly correlated with all-cause mortality. In this episode, we chat with George about how he changed his readouts with time, whether his body composition tracks his work deadlines, his experiences with Ozempic, and more. University of Arizona Assistant Professor of Molecular and Cellular Biology George Sutphin runs a lab that investigates genetic determinants of longevity, the effects of kynurenine-based interventions on lifespan, and environmental regulators of the aging process. George, who was an aerospace engineer before he discovered the promise of geroscience, completed his PhD at the University of Washington and worked as a postdoctoral associate at the Jackson Laboratory prior to his current faculty position. He currently serves as Chairperson of the American Aging Association. 0:00 Trailer 0:42 Introduction 2:31 George's DEXA scan 13:11 George's strategies for changing his DEXA scan results 21:46 A primer on VO2 max testing 24:31 George's VO2 max experience 27:32 George's exercise routines 30:23 Wrapping up Producers: Tara Mei, Nicholas Arapis Video Editor: Jacob Keliikoa DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices. More places to find us: Twitter: https://twitter.com/optispanpodcast Twitter: https://twitter.com/optispan Twitter: https://twitter.com/mkaeberlein Linkedin: https://www.linkedin.com/company/optispan https://www.optispan.life/ Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it. On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!

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#WeightLossDiet #OdiaHealthTips #ExpertAdvice ସାଧାରଣତଃ ଭାରତୀୟ ନାଗରିକଙ୍କ ପାଇଁ ଭାତ ହେଉଛି ପ୍ରଧାନ ଖାଦ୍ୟ। ଭାରତୀୟ ଖାଦ୍ୟଶୈଳୀରେ ରନ୍ଧା ଯାଉଥିବା ତରକାରିକୁ ଭାତ ଏବଂ ରୁଟି ସହ ଭୋଜନ କରାଯାଏ। କିନ୍ତୁ ଯେତେବେଳେ ଓଜନ କମାଇବା ବା ଡାଏଟ୍‌ କଣ୍ଟ୍ରୋଲ ବା ଫିଟ୍‌ ରହିବା କଥା ଆସେ ଲୋକମାନେ ବହୁତ ଚିନ୍ତିତ ହୋଇପଡ଼ନ୍ତି ଏବଂ ଭାତ ଛାଡ଼ି ରୁଟି ଖାଇବା ଆରମ୍ଭ କରିଦିଅନ୍ତି। ଏହା ସତ ନା ଭୁଲଧାରଣା। ଏ ବିଷୟରେ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। Rice is a staple food for Indian citizens. rice is cooked every day for lunch or dinner. But when it comes to weight loss or diet control or fitness, people are very worried and start eating roti instead of rice. Let's find out more from Dietician Niharika Dash. Subscribe Now & Live a Healthy Life! ସ୍ୱାସ୍ଥ୍ୟ ଓ ଜୀବନଶୈଳୀ ଉପରେ ଆଧାରିତ ଓଡ଼ିଆ ଡିଜିଟାଲ୍ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ ସହିତ ଯୋଡ଼ି ହେବା ପାଇଁ ଆମ ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ୍ (https://www.youtube.com/swasthyaplus) ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। ନୂଆ ଭିଡିଓ ସଂପର୍କରେ ନୋଟିଫିକେସନ୍ ପାଇବା ପାଇଁ ବେଲ୍ ଆଇକନ୍କୁ ଦବାନ୍ତୁ। ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ର ଭିଡିଓ ଲିଙ୍କ୍ ଅନ୍ୟମାନଙ୍କ ସହ ମଧ୍ୟ ସେୟାର କରନ୍ତୁ। - ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ ଟିମ୍ ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ https://www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! For requesting contact details of doctors - please message Swasthya Plus on Facebook: www.facebook.com/SwasthyaPlusOdia). For feedback and business inquiries, contact Swasthya Plus Odia at [email protected] Swasthya Plus Odia, Odisha's leading destination for Health Tips & Expert Advice in Odia language on health, hygiene, nutrition, lifestyle, and more!

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Week 4 of my weight loss journey: HOW I’M BURNING FAT & CHANGING MY DIET //COACHING + CUSTOM PROGRAMS ▸ Get Fit Program: http://shirlinafit.com/products/getfitprogram ▸ Progress Packet/Weight loss tracker: https://shirlinafit.com/products/the-progress-packet // WHAT I USE ▸ PROTEIN: 1st Phorm Phormula-1 FREE SHIPPING: https://1stphorm.com/products/phormula-1/?a_aid=Shirlina My favorite flavors: Loop D’fruit, CTC ▸ PROTEIN: 1st Phorm’s Level-1 FREE SHIPPING: https://1stphorm.com/products/level-1/?a_aid=Shirlina My favorite flavors: Ice Cream Sandwich, Mint Ice Cream Sandwich MY TURBO PROGRAM: http://shirlinafit.com/pages/my-turbo-plan C25K PROGRAM: http://www.c25k.com/c25k_treadmill.html // WEBSITE ▸ http://www.shirlinafit.com // THINGS I USE ▸ Weight loss tracker: http://www.shirlinafit.com ▸ CHALLENGE INFO: http://shirlinafit.com/pages/scoreboardchallenge ▸ MY WEIGHT LOSS TRACKER/PROGRESS PACKET: http://shirlinafit.com/products/the-progress-packet ▸ MY MEAL PREP GUIDE & RECIPE BOOK: http://shirlinafit.com/products/the-meal-prep-guide ▸ 10% OFF Leaps & ReBounds TRAMPOLINE: https://leapsandrebounds.com/discount/ShirlinaFit The model I have: Size 48; green ▸ Body Fat Scale: https://amzn.to/2F7YRix ▸ Foam Roller: http://amzn.to/2eBIeB3 ▸ 6 Pack Bags: http://amzn.to/2eI2C6W ▸ Oh Yeah! ONE Protein Bars: http://amzn.to/2wiPCaA ▸ Kind Bars: http://amzn.to/2w6jj3E ▸ Justin’s Peanut Butter Cups: http://amzn.to/2yGztyc ▸ NIVEA Skin Firming & Toning Gel-Cream: http://amzn.to/2zth607 //SUBSCRIBE ▸ Subscribe on my website for special discounts, offers, and first dibs on coaching and products!: http://www.shirlinafit.com (at bottom of page) // CONTACT ▸ [email protected] ▸ I’ll get back to you asap :) // FOLLOW ▸ Instagram: @shirlinaFIT ▸ Pinterest: https://www.pinterest.com/shirlinafit // DISCLAIMER ▸ This is NOT a sponsored video. ▸ Some affiliate links may be used, which means that I earn a small commission if you click the link and make a purchase. ;) xoxo