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In this video. How to count calories to lose weight. Weight Loss Tips. How to lose weight fast without exercise. Black coffee for weight loss | Weight loss drinks | Apple diet | Egg Diet | Protein diet. When it comes to weight loss dieting seems to be the obvious option but exercise is also an important factor in the journey of weight loss. The best way to lose weight is to eat less amount of calories and burn more through workout/exercise. Regular exercise can also help increase your metabolic rate so you’ll burn those calories a lot more efficiently. #calories #weightloss #dietplan

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