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No shortcuts, no prizes—just life-changing results. Six individuals struggling with morbid obesity embark on a life-changing, 12-month journey to reclaim their health, led by trainer Lee Campbell and hosted by Deborah Hutton. This raw and transformative series offers no prizes or shortcuts, only the determination to overcome physical and emotional obstacles. Episode 2: Wayne Greenshields After a life-threatening wake-up call, Wayne Greenshields begins a journey to shed 105kg. Witness his determination as he reclaims his health and hope for the future. Episode 3: Monique Haunted by her weight since her teens, Monique struggles with feelings of exclusion and low self-worth. Can she rewrite her story and rebuild her confidence? Episode 4: Helen Clark At 190kg, 38-year-old Helen is determined to change her life. She sets out to transform her body with an intense fitness program and rediscover herself. Episode 5: Michael For years, Michael has used food as a coping mechanism, but now he faces a turning point. With Lee’s help, he sets his sights on losing 70kg in one year. Episode 6: Bonnie At 22, Bonnie’s weight has made her the target of public ridicule. Determined to find acceptance and love, she takes on the challenge to regain control of her life. From: Obese (Australia) | S1 E2-6 (Marathon) Content licensing from Warner Bros International Television Production to Little Dot Studios. Absolute Documentaries brings you the best of entertaining and fascinating documentaries for free. Whether you’re into true crime, stories from around the world, family and social life, science or psychology, we’ve got you covered with must-see full-length documentaries every week. Subscribe for more premium documentaries: https://bit.ly/AbsoluteDocumentariesYouTube #documentary #free #movie

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Hey Girl 🤍 I've been on ZepBound, a GLP-1 medication, for quite a few months now, and I’m so excited to share that I’ve officially lost 30 pounds! 🫶🏽🙌🏾 This journey has been incredible, and I’m beyond thankful for the results I’ve seen—not just physically but mentally and emotionally too. GLP-1 has given me the jumpstart I needed to reach my health goals and reclaim my confidence. But let’s talk about the future… 👀 While I’m thrilled about how this medication has helped me, I’ve realized that I don’t want to depend on it forever. My doctor and I have started discussing maintenance doses and what life could look like eventually being off it completely. I know this might be an unpopular opinion, but I believe in building habits and a lifestyle that allows me to thrive without medication long term. What do you think? Should GLP-1s be part of a forever journey, or do you agree with focusing on transitioning off over time? Let’s have an open and honest conversation in the comments. I’d love to hear your thoughts, whether you’ve been on a similar journey or you’re considering starting one. This vlog is super candid—I’m sharing my wins, my fears, and my hopes for the future. Head over to my channel to watch and join the conversation! Let’s grow, glow, and inspire each other to live our best lives. 💕 #weightlossjourney #glp1community #zepbound #wegovyweightloss #ozempic #glp1

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Belly fat reducing magic drinks / Lemon ginger drink / Cumin seed drink Lemon ginger drink and cumin seeds water are two awesome drinks to aid you in weight loss. Try these drinks in an empty stomach along with some diet control for weight loss. It is better if breastfeeding mothers, pregnant ladies, people taking other medications etc do not try this drink without consulting your doctor. Lemon, ginger and cumin are very good in boosting immunity and reducing belly fat. Lemon ginger drink Lemon - 1 piece Ginger - 1 piece Water - 1.25 cups Cinnamon(optional) Honey - 1/4 tsp Lemon juice - 1/4 tsp Cumin water Water - 1.25 cups Cumin - 1 tsp Cinnamon(optional) Honey - 1/4 tsp Lemon juice - 1/4 tsp ------------------ എന്റെ മിക്ക വിഡിയോസിന്റെയും ഒരു 1 മിനുട്ട് short version എന്റെ instagram പേജിൽ കൊടുക്കാറുണ്ട്ട്ടോ. സമയമുണ്ടേൽ ചെക്ക് ചെയ്യണേ https://instagram.com/ayeshas_kitche_n Reenu's Instagram https://instagram.com/riza_reen?igshid=1ggccsgv6c5vu Follow my facebook page - https://www.facebook.com/Ayeshas-Kitchen-The-Taste-of-Malabar-157987381017963/ Follow my Blog - https://www.tastymalabarfoods.com For paid product promotions watsapp me - 91 7306561106 ( not for other youtube channel promotion 🙏) ------------------------------------- Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/

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Understanding Your Body's Signals for Weight Management | Indian Weight Loss Diet Did you know that not feeling hungry for 2-3 days is completely normal and perfectly healthy? In fact, it’s a sign that your body is functioning optimally! Yet, many people are conditioned to believe they must eat breakfast, lunch, and dinner every single day—even when they’re NOT hungry. 🚨 What’s Actually Abnormal? ❌ Eating every few hours just because of a routine ❌ Forcing food into your body when you’re not truly hungry ❌ Thinking humans need to eat constantly—even wild animals don’t eat unless they feel hunger! The Secret to Extreme Fat Loss! If you’ve been struggling with stubborn fat, bloating, or uncontrollable hunger cravings, it’s time to understand how real hunger works. The best fat-burning method is letting your body do what it’s designed to do: ✔️ Drink 4 liters of water daily 💧 – This keeps your body hydrated and prevents false hunger signals. ✔️ Maintain proper salt intake 🧂 – Electrolytes are crucial to avoid weakness and fatigue. ✔️ Let your body burn FAT naturally – When you stop eating unnecessarily, your body starts using stored fat for energy! Why Ignoring Fake Hunger Helps You Lose Weight Fast Most people mistake boredom, dehydration, or habit for hunger. When you listen to your real hunger signals, you: ✅ Stop overeating ✅ Reduce bloating & inflammation ✅ Lose weight faster than ever before At Indian Weight Loss Diet by Richa, we teach you how to master real hunger and achieve extreme fat loss effortlessly. No gym, no crazy workouts—just food science that works! How to Get Started? 🚀 Download the Indian Weight Loss Diet App for the best fat-loss strategies 🚀 Join the Fastest Weight Loss Course and start seeing results immediately 🚀 Experience real weight loss & extreme fat burning—naturally! 📢 Ready to transform your body? 📞 WhatsApp us at +91 8956557753 for more details! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #WeightLoss #FatLoss #IntermittentFasting #IndianWeightLossDiet #ExtremeFatLoss #LoseWeight #WeightLossTips #BellyFatLoss #WeightLossHacks #HealthyEating #Motivation #DietPlan #FastWeightLoss #NaturalWeightLoss