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New episode of my podcast, Unsolicited Advice with Joey Szolowicz, just dropped: GLP-1s (aka Ozempic, Wegovy, etc.)—what you actually need to know. If you’ve been curious about the hype around these medications, how they work, and what I’m seeing on the coaching side when people use them—you’ll want to hit play on this one. These tools can be helpful—but only when we understand the full picture: The benefits. The tradeoffs. The mindset shifts that still need to happen. Because long-term change isn’t just about weight loss—it’s about ownership. Tap the link in bio to listen, and if this episode helps bring some clarity, I’d love if you dropped a 5-star review. It goes a long way.

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This video is the first of a series of videos in which MzK makes fun of herself as she continues her weight loss journey and shares advice she may have been given about how to lose belly fat.

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