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This week, host Marc Matoza of Marijuana Med Today welcomes co-host Turner Davis with New Horizon Wellness Clinics. This is the live Q&A session following the presentation. Watch the Webinar here: https://youtu.be/AZfcCzXSIHYhttps://youtu.be/AZfcCzXSIHY Materials from the seminar and additional resources can be found at https://marijuanaaware.com/psr-semaglutide-july-2024 Don't miss out on the Medical Marijuana Awareness Webinar series! Join us each week for live discussions to learn from the comfort and safety of your own home. Visit MarijuanaAware.com to see speaker profiles, upcoming topics, featured resources, and more. --- TOPIC: New Horizon Wellness: Safe Semaglutide Weight Loss Program GUEST SPEAKER: - Turner Davis, RPh, COO of New Horizon Wellness Clinics (https://newhorizonclinics.com/) RESOURCES: - https://marijuanaaware.com/psr-semaglutide-july-2024 - https://newhorizonclinics.com/ RSVP: https://MarijuanaAware.com Get Email Updates on Future Events: https://MarijuanaAware.com/updates --- This Medical Marijuana Awareness Webinar was a FREE cannabis education event for people seeking treatment through natural, nonaddictive means like medical marijuana. Join us each week to discover how medical marijuana can help you or a loved one with a chronic medical condition. New topics are announced regularly both at MarijuanaAware.com and on our social media. Facebook: https://www.facebook.com/MedMarAware Twitter: https://twitter.com/MedMarAware
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How to get rid of annoying stubborn fat? How to get the body of your dreams in no time? There are 6 different types of body fat based on where on the body it is mainly accumulated. Here are the most effective ways to make fat disappear for every body type.
Running or swimming at least 30 minutes every day will help you burn full upper body fat right off. If it seems impossible for you to fit any of those in your busy schedule, try brisk walking. Drink green tea. It’s a great natural fat burner because it’s loaded with antioxidants that can boost metabolism. Plus, if you’re doing some physical exercise, green tea will also enhance its effect.
If you don’t eat breakfast to kick start your metabolism in the morning, you’ll feel hungrier, more tired and just groggy throughout the day, which will trick your body into eating more in an attempt to get energy.
Find out how many calories you need on a daily basis using an online calorie calculator. It’ll take into account your gender, age, height, weight, level of activity, and your weight-loss goals. Then, you can just divide all the daily calorie intake number by 5 to figure out how many calories each meal should give you.
Make sure that you’re getting enough sleep. Sleep deprivation can lead to hormonal imbalances, an increased appetite, and weight gain, which will result in fat being stored mostly in your belly and back.
TIMESTAMPS
Full upper body fat 0:45
Lower abdomen fat 2:17
Lower body fat 4:05
A bloated stomach 5:40
Lower body fat, including lower legs 7:23
A large stomach with upper back fat 8:42
Music:
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SUMMARY
-Do aerobics because this type of fat appears due to a lack of physical activity. Stop consuming processed sugar, and forget about sugar-sweetened drinks.
-Avoid stress and learn to relax. The stress hormone cortisol makes fat collect in the belly, so a good option for you is to meditate or do some breathing exercises. Drink green tea. It’s a great natural fat burner because it’s loaded with antioxidants that can boost metabolism.
-Walk up hills and stairs. Riding a bike uphill or increasing the treadmill’s incline will also work. Your heart will beat faster, and you’ll have to work harder since you’re moving upward. Don’t skip breakfast.
-Cut back on alcohol as most of its calories end up becoming belly fat. Eat more often but in smaller portions.
-To avoid swelling, you need to drastically cut down on salty foods since salt causes fluid retention in your body. Don’t sit without moving for more than 30 minutes, try to stand up and walk around frequently.
-The effective remedy for a large stomach and upper back fat is… sleeping.
Eat more food that is rich in fiber. This means adding beans, peas, lentils, broccoli, oatmeal, whole-wheat pasta, avocados and raspberries to your diet.
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What does the future hold for GLP-1 drugs amid shortage concerns? Stay informed about the latest developments in healthcare and their impact on your health. #healthylifestyle #glp1drugshortages. GLP-1 Shortages is an issue we are learning is a continuing problem. While the pharmaceutical companies of these drugs are trying to move forward with manufacturing facilities, the process is moving very slowly. I work in research and understand the regulations around manufacturing these medications. Still, the shortages exist. While the companies reassure the many patients who are finding success that these shortages will soon end, it doesn't seem consistent. The new information I discovered was that the FDA allows compound pharmacies to help provide a similar product when there are shortages. The Obesity Foundation and other organizations have come out against this because of the uncertainty of what these compound pharmacies are producing when the FDA opens up the option when there are drug shortages. Finally, what I deeply became aware of during this process of reflection was that no matter what, the use of this drug is not a fix-all choice. I still need to move my body, increase my muscle density, and improve my food choices. Ultra-processed foods are a leading cause of inflammation in our bodies. Eating smart must become a way of life for me, and I hope you, too, will see this as a way to improve your health and longevity. Join me on this journey of discovering more about the holistic process of building the healthiest life possible. DISCLAIMER. All of the ideas and information shared on my channel are not supported by my employer or endorsed by any company. Nor do I have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Please speak to your doctor. The information here is not intended to replace your medical care nor to be intended for your health care. These are my experiences and what has worked or doesn't work. RESOURCES: www.stroke.org www.strokesupportassoc.org https://www.cdc.gov/stroke/prevention.htm You can contact me at - [email protected] or www.marycatherinegeorge. I find myself frustrated. After having very consistent weight loss, I had to decrease my dose of mounjaro, and over the past two weeks, my weight has been static. I confess the anxiety around the issue was also a concern, and did this kick up my emotional eating? Yes! I am thankful that I have some awareness to help me pause, breathe, and reflect. Is this really a choice I want to make. , but the
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Os análogos da GLP-1 são medicamentos que imitam a ação do GLP-1 no corpo. Eles são usados para tratar o diabetes tipo 2 e ajudam a controlar os níveis de açúcar no sangue. Eles também podem ajudar a controlar o peso e reduzir o risco de doenças cardíacas. ✅ Inscreva-se no canal 'Prof. Dr. Ivan Vargas' para mais conteúdos educativos e informativos sobre medicina e odontologia! 📲 Agende: (11) 95340-9590 📍 Localização: Av. Dr. Arnaldo, 1887 - Sumaré - São Paulo - SP 📱 Instagram: https://www.instagram.com/ivan.anestesia/ 🧠 Site: https://www.ivanvargas.com.br/
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