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Já viu aqueles debates sobre qual dieta é a melhor? Eu também, e é sempre uma briga! 😂 A verdade é que, independente da dieta, o que realmente faz você emagrecer é ficar em déficit calórico – ou seja, consumir menos calorias do que você gasta. Mas, mais importante do que isso, a dieta que vai funcionar pra você é aquela que você consegue seguir e que te faz feliz. No nosso caso, a gente não abre mão de uma dieta gostosa e equilibrada. Não somos a favor de excluir nenhum alimento, mas sim de aprender a como e quando comer. 🍽️ Comer com equilíbrio é o segredo. Não é sobre restrição ou sacrifício, é sobre encontrar o que te faz bem e manter um estilo de vida saudável. E você, qual dieta te faz feliz? . . . #dieta #emagrecer #perdergordura #nutri #perderbarriga #perderpeso #nutricionista #calorias #dietas
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Malaya received a girl Aubrey who suddenly fainted on the street with an irregular heart beat, her mother wanted to transfer her to a hospital, her daughter didn't seem too keen to say that her mom had been controlling her. Aubrey's test results come back and she's like this because her thyroid is too high and she's like this because her mom has been secretly giving her diet pills, Aubrey who is shocked to learn this is suddenly choking and Malaya rushes to resuscitate her.
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Seja bem vindo a mais um vídeo da nossa série “Dr Ulisses Responde”, aqui selecionamos as melhores perguntas pra fazer um vídeo mais longo e explicativo pra vocês! No vídeo de hoje vamos falar sobre dor nas costas, o que fazer para melhorar? Será que só o emagrecimento resolve? Tem alguma dúvida e quer um vídeo mais longo? Comenta aqui! Cuide bem do seu cérebro e da sua coluna! Até o próximo vídeo! #medicina #coluna #tumorcerebral #dordecabeca #medicos
