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Synthetic Vitamins The Lies We've Been Told Are you taking synthetic vitamins, thinking they're good for your health? Think again! In this video, Dr. Janine exposes the shocking truth about what's really in your synthetic vitamins. From fillers and binders to artificial colors and preservatives, Dr. Janine dives deep into the ingredients that might be doing more harm than good. Learn what you need to know to make informed decisions about your health and wellness. Get ready to rethink your vitamin routine! Links to studies mentioned in this video. Identification and determination of synthetic pharmaceuticals as adulterants in eight common herbal weight loss supplements - https://pubmed.ncbi.nlm.nih.gov/24829782/ Synthetic or food-derived vitamin C--are they equally bioavailable? - https://pubmed.ncbi.nlm.nih.gov/24169506/ Watch the Dr. Janine Show Live -Online Tuesdays at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON250396
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Joint-friendly, effective fat-burning workout 🔥 50-minute low-impact full-body routine combines Pilates-inspired movements with light weights to help you burn belly fat, tone muscles, and strengthen your core—without any jumping! Perfect for all fitness levels, this session will leave you feeling strong, sculpted, and energized. 💪✨Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA 🏋️♀️ What to Expect: ✅ Low-impact exercises (gentle on joints) ✅ Full-body toning with light weights ✅ Core & abs-focused movements ✅ Fat-burning & metabolism-boosting workout ✅ Pilates-inspired strength & flexibility training 💡 Perfect for: ✔️ Weight loss & belly fat burn ✔️ Sculpting & toning muscles ✔️ Beginners to advanced fitness levels ✔️ Home workouts (minimal equipment needed!) 🎥 Hit play, grab your weights, and let’s move! No jumping—just effective, controlled movements to help you get stronger every day! 🔔 Subscribe for more workouts! Don’t forget to like, comment, and share your progress below! 🚀 C O N N E C T 💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/transformbyjuliettewooten 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. https://youtu.be/eWx4tAto85Q #fatloss #pilates #fullbodyworkout
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While ANY rapid and significant weight loss can severely deplete muscle mass, but if you’re not a bodybuilder should you even care? While there is nothing unique in the property of the GLP-1 drugs like Ozempic / WeGovy / Semaglutide / Tirzepatide that makes the people taking them MORE prone to muscle loss, muscle loss can be a side effect since the weight loss is often rapid. This video explores why that can be a problem, and we’ll share a video soon on how to stop it from happening!
