Episode 1 Semaglutide Explainedhat The Science Really Says About Glp1 And Weight Loss

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Are you over 50 and starting on a weight loss journey toward better health. Let's talk about it and if ozempic or any glp-1 is part of my journey. Nothing is more important to people living alone than health as we age. Some YouTubers I find very helpful with good information. @DrCywesCarbAddictionDoc @OldGuyCarnivore @KenDBerryMD @Drberg   Welcome to the channel, Solo Second Half! 🌟 Here, I share my journey of living alone, thriving after 50, and embracing life as a single person without kids. My content covers: - Life lessons and experiences from being over 50 - Tips for mental health, happiness, and self-care - Starting over, finding purpose, and building new routines - Stories and advice for others who are navigating a solo journey 🎥 New here? Don’t forget to SUBSCRIBE for more videos about thriving in the second half of life! 📌 Connect with me: - [email protected] or comment on my videos :) 👉 Share your thoughts in the comments—I’d love to hear from you! #LifeAfter50 #weightlossover50

EZ Burn Keto Gummies: Are They the Easiest Way to Burn Fat?

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Keto Act Gummies: Actionable Steps Toward Achieving Ketosis

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Dr. Oz’s Shark Tank Diet Revelation: Merging Science and Success

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Dr Vaidyas Herboslim Weight Loss Pack Review

We all know someone who is taking a GLP-1 medication for fat loss - but how do they work? What IS a GLP-1? Well, it is actually a hormone secreted in our intestines when we eat that influences how our body breaks down sugar, releases insulin and our appetite! AND OUR BODY MAKES IT NATURALLY. However when we hit menopause some of the hormonal changes can result in the very things that decrease our body’s natural production which can then make weight loss more challenging. In this podcast I cover: - What GLP-1 is - How it supports weight loss - Considerations for menopause - How foods and supplements can support GLP-1 production naturally - Lifestyle changes to support GLP-1 production - AND MORE We also have an e-book on GLP-1 production for menopause fat loss only available exclusively to those in our Facebook community of over 21 THOUSAND women. Make sure to join here for access to that ebook and hundreds of other guides, webinars and resources to help you through your menopause journey: https://www.facebook.com/share/g/Ch2GKeb359GcbtrY/?mibextid=K35XfP - Love Stephanie 00:00 - Intro 01:07 - What are GLP-1 Hormones? 02:17 - GLP-1 and Weight Loss 03:33 - The impact of menopause on GLP-1 and insulin sensitivity 05:21 - Stress & hormonal imbalance cycle 10:06 - Avoid losing muscle mass 13:18 - Foods that naturally boost GLP-1's 21:35 - Improving your stress, cortisol, and diet 27:12 - Join our community below for our e-book & more resources! CONNECT WITH ME ONLINE: ‣ Check out our BRAND NEW workout subscription: ⁠⁠⁠⁠⁠⁠https://www.trainerize.me/profile/vitalityoet/?planGUID=b020a7cf27f6453b9d29ca3dc9bbaf37&mode=checkout⁠⁠⁠⁠⁠⁠ ‣ Join our community! Metabolism and Menopause by Vitality - Secrets for Fat Loss: ⁠⁠⁠⁠⁠⁠https://m.facebook.com/groups/969761266958379⁠⁠⁠⁠⁠⁠ ‣ Schedule a FREE consultation call - ⁠⁠⁠⁠⁠⁠https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ ‣ Apply for coaching with us! - ⁠⁠⁠⁠⁠⁠https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom⁠⁠⁠⁠⁠⁠ ‣ Our Website! - https://www.vitalityoet.com/ ‣ Learn more about DUTCH hormone testing with VitalityOET - ⁠⁠⁠⁠⁠⁠https://www.loom.com/share/a567d01c12b44aaf855dcf3d9049d537⁠⁠⁠⁠⁠⁠ ‣ Menopause supplements (use code VITALITY10 for 10% off your order) - ⁠⁠⁠⁠⁠⁠https://shop.nutritiondynamic.com/collections/all⁠⁠⁠⁠⁠⁠ ‣ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalityoet.stephanie ⁠⁠⁠⁠⁠⁠ ‣ WATCH the podcast on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@metabolismandmenopausepodcast ‣ All other links: ⁠⁠⁠⁠⁠⁠https://stan.store/vitalityoetstephanie⁠⁠⁠⁠⁠⁠ ‣ Email: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ ---- © 2024 Stephanie Crassweller & VitalityOET

Diving Deep into the Shark Keto Diet: A ‘Shark Tank’ Exploration

Top 5 GLP-1 Foods That Naturally Fire Up Fat-Burning!🔥🥑 Certain foods can boost GLP-1 and reduce hunger without meds!😮 In this video, I reveal: ✅Best GLP-1 foods for weight loss & hormones🥦 ✅How your gut bacteria unlock faster results🔬 ✅The perfect food combo for max fat burn💣 Watch now to activate your body’s natural switch!👇 📺Click to watch: https://youtu.be/2xQSa5bLRJs?si=1PSVdwhYVasbk-ms DM me to learn more! #GLP1Foods #BestGLP1forWeightLoss #GutHealth #HormoneHealing