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This video will talk in detail about Polycystic Ovarian Syndrome/Disease (PCOS/PCOD), its causes (कारणों), it’s symptoms(लक्षणों), diagnosis(जाँच) and treatment (इलाज). Buy PCOS Care products from here - https://bit.ly/2PBtach PCOS kis karan se hota hai? PCOS kya ek aam bimari hai? Kya ye sabhi ladies ko hota hai? Kya pregnancy ke baad PCOS ho jata hai? Kya PCOS ke mareez ko pregnancy me problem hoti hai? PCOS se related sare doubts clear karen is video me ek expert ke through. Expert se jaane ki aap PCOS/PCOD me kon si medicine ko khaa sakte hai aur kis tarah ki diet le sakte hain. 1) SYMPTOMS Irregular periods/ Absent periods: PCOS disturbs the normal occurrence of menstrual cycle . If you have PCOS, you may miss periods or have fewer periods (less than eight times in a year). Women with PCOS do not release an egg every month. Heavy periods: Due to irregular or no periods, the uterine lining does not shed off. As a result, once you do get your periods, you may have heavy bleeding. Weight gain: Women with PCOS tend to gain weight easily, especially around the waist. You may also find it difficult to lose weight if you have PCOS. Excessive hair growth : PCOS can cause abnormal excessive hair growth in unexpected places like face, chest, back, and buttocks. Oily skin, pimples/ Acne: This also results due to excess formation of male hormones. Difficulty getting pregnant: PCOS is also a common and treatable cause of infertility. Many women find it difficult to conceive due to irregular or no ovulation and hormonal imbalances. 2) CAUSES Hormonal imbalance Increased levels of testosterone, luteinizing hormone prolactin. Decreased levels of sex hormone-binding globulin This hormonal imbalance can adversely affect hormone production in the ovaries and impact normal egg production. Genetic factor If your mother, sister, or any close relative, has PCOS, then you are at a higher risk of developing PCOS Resistance to Insulin (Abnormal insulin signaling) Rise in insulin levels triggers the ovaries to produce more male hormones ( such as testosterone) which can cause PCOS symptoms to appear. 3) Investigations\Diagnosis Medical history and physical examination: A detailed medical history and physical examination help provide information about family history for PCOS, unexplained weight gain, abnormalities in the menstrual cycle, male-pattern hair growth, skin changes, etc. Laboratory blood tests 2nd day..empty stomach Serum FSH Serum LH OGTT Lipid profile Radiological Investigation (Pelvic Ultrasound): Ovaries are scanned for cysts with a pelvic ultrasound Polycystic ovaries 4) TREATMENT 1) Lifestyle changes a) Weight loss: This forms the very first step in relieving symptoms. Weight loss results in better uptake and use of insulin by body cells , normalizes increased hormones levels, regularizes ovulation, and increases chances of conceiving b) Following a healthful diet: Which foods should be avoided Sweet ,cold drinks, maida ,pizza burger Starchy like potato and arabi Dairy products Junk food Packaged snacks Acne ..Hot beverages like tea or coff What to eat in PCOS Proteins Green Vegetables, Nuts..walnuts wholegrain cereals Oils c) Exercise Insulin quality pcos,pcos treatment in hindi,pcod problem solution in hindi,pcos in hindi,pcos diet,pcod in hindi,pcos symptoms in hindi,pcos treatment,pcos diet for weight loss in hindi,pcos symptoms,pcos pcod in hindi,pcos causes in hindi,pcos pregnancy in hindi,symptoms of pcos in hindi,what is pcos problem in hindi,pcos natural treatment in hindi,pcos ko khatm karne ke upay in hindi,pcos hindi,pcos treatment,pcos,pcos symptoms,pcos diet,pcos symptoms and treatment,treatment,pcos and pregnancy,infertility treatment,pcos causes,pcos natural treatment,pcos treatment natural. Time Stamp: 0:51- Symptoms of PCOS 1:59-Causes of PCOS 2:55- Diagnosis of PCOS 3:56- Treatment of PCOS 4:36- What to avoid eating if you have PCOS 5:06- What to eat if you suffer from PCOS 6:08- Medicines to take if you have PCOS Subscribe to our channel for more videos and get an answer to your queries: http://bit.ly/Subscribe_1mg pcos,pcos diet,pcos treatment in hindi,pcos treatment,pcod problem solution in hindi,pcos symptoms,pcos hindi,pcos in hindi,in hindi,pcos weight loss,pcod,pcos treatment hindi,pcod in hindi,pcos symptoms in hindi,pcos and getting pregnant,pcos treatment natural,pcos cure,pcos hindi me,hindi,polycystic ovary syndrome,pcos diet for weight loss,pcos kya hai,pcos problem hindi,pcos hindi meaning. Connect with us on:- Facebook: https://www.facebook.com/1mgOfficial Twitter: https://twitter.com/1mgofficial Visit our website at http://bit.ly/Subscribe_1mg

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Weight Loss Success: Barb's Journey with Mounjaro and Zepbound - 108 Pounds Down! Join host Laraine Durham on the Downsided Dish as she interviews Barb, a retired mother from Iowa who has successfully lost over 108 pounds using the GLP-1 medications Mounjaro and ZepBound. Barb shares her inspiring story of overcoming health challenges, managing her weight loss journey, and the importance of consistency and finding support. If you're interested in weight loss success stories or need motivation, this episode is for you. Don't forget to like, subscribe, and join our live sessions every Thursday night at 7 PM Eastern! 00:00 Introduction to the Downsides Dish 00:32 Meet Barb: A Weight Loss Journey 01:02 Barb's Health Struggles and Initial Steps 02:14 Starting Mounjaro and Early Challenges 03:31 Managing Weight Loss and Health Issues 05:10 Adjusting Dosages and Side Effects 12:26 Exploring Compounded Medications 18:16 Cooking and Lifestyle Changes 19:37 Discussing Beef and Fresh Produce 21:42 Protein Goals and Dietary Changes 24:02 Managing Food Noise and Snacking 25:21 Tracking Weight and Injection Sites 31:14 Clothing Challenges After Weight Loss 34:45 Exercise and Walking Routine 38:39 Final Thoughts and Encouragement 39:07 Closing Remarks and Channel Information

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#careleaf Apple Cider Vinegar Gummies: Your New Favorite for Weight Management! Packed with the goodness of apple cider vinegar, they help boost metabolism, balance blood sugar levels, and curb appetite, all while offering a delicious taste. Say goodbye to the sharp tang of traditional apple cider vinegar—just chew one gummy a day and take a step toward a healthier, more confident you. Simple, convenient, and tasty, these gummies make your weight loss journey easy and enjoyable! #healthygummies #gummies

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Scientists found the #1 liver fat trigger hiding in 'health' foods you eat daily Are you unknowingly sabotaging your liver every single day? A groundbreaking study just revealed something that will completely change how you think about "healthy" eating - and it's probably sitting in your kitchen right now. Here's what happened: Researchers took a group of people and had them make just ONE change to their diet. No calorie counting. No grueling workouts. No extreme restrictions. Two weeks later? The fat in their liver dropped by an astounding 55%! But here's the part that will shock you - the #1 hidden source of liver fat isn't sugar like everyone thinks. It's something far more sinister that food companies have been quietly slipping into products you trust. What is this hidden culprit destroying your liver? It's refined carbs stripped of their natural fiber protection. And here's why this discovery changes everything... When food companies process whole grains, they deliberately strip out the fiber - the very ingredient that protects your liver from fat storage. Why do they do this? Because removing fiber makes products last longer on shelves, feel fluffier, and cost less to produce. But this seemingly innocent process transforms "healthy" foods into liver-damaging time bombs. Without fiber to slow things down, these foods hit your system like a sugar tsunami, flooding your liver and forcing it into emergency fat-storage mode. The foods you think are safe - whole wheat toast, flavored Greek yogurt, protein bars, granola, rice cakes - are secretly acting like pure sugar in your body. But here's the incredible news: You can reverse this damage faster than you ever imagined possible. The same research shows that when people eliminate these fiber-stripped foods, their livers start burning fat instead of storing it, sometimes in as little as 14 days. The solution isn't complicated, but it requires a complete mindset shift. Instead of thinking about fat, protein, and carbs, you need to start thinking about fat, protein, and FIBER. This simple change rewires how your body handles food, shifting you from fat-storage mode to fat-burning mode. What does this look like in practice? Every meal should contain: Healthy fats like avocados, olive oil, wild-caught salmon, and raw nuts Clean proteins such as grass-fed beef, pasture-raised eggs, and wild-caught fish Real fiber from leafy greens, cruciferous vegetables, berries, and nuts Instead of cereal, try eggs with avocado and spinach. Instead of sandwiches, choose big salads with grilled chicken and walnuts. These simple swaps don't spike insulin or overwhelm your liver - they calm your system and support fat burning. Why isn't this information more widely known? Because it challenges everything the food industry wants you to believe about "healthy" processed foods. They've spent decades convincing you that whole grain products are good for you, while quietly removing the very component that makes them beneficial. The truth is, you don't need complicated meal plans or expensive supplements. You just need to ask three simple questions before eating: Does this have healthy fat? Does it have clean protein? Does it have real fiber? If yes to all three, you're supporting your liver's natural fat-burning ability. KEY MOMENTS: 0:00 - The 55% liver fat reduction study 1:05 - Why fiber is your liver's protection system 2:10 - Foods that secretly act like sugar in your body 3:57 - Benefits of fiber 5:22- The fat-protein-fiber mindset shift 7:05 - Building liver-healing meals 10:35 - Simple meal swaps that work Suggested Videos: #1million Fastest Way to Reverse Liver and Kidney Damage (12 Hour Masterclass in 20 Minutes): https://youtu.be/SOHRkPjZVmE Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube If this information opened your eyes like it did mine, hit that like button and subscribe for more liver-healing insights that could change your life. DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses "doctor" or "Dr." solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

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Scottsdale Weight Loss Center: Robert Ziltzer MD interviewed on Channel 3 discussed the success of Amy and Scott and their combined 200+ pounds weigh loss! Original air date: 11-16-11

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