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Addressing Hair Loss on GLP-1 Receptor Agonists - Dr. Kurt Reyes Observations In this episode, Dr. Kurt Reyes discusses an update on hair loss related to the use of GLP-1 receptor agonists, commonly used for obesity management. Highlighting a viral TikTok incident involving a Hollywood celebrity, Dr. Kurt Reyes explains how carbohydrate deficiency due to these medications can lead to significant hair loss. He emphasizes the importance of tracking calories and incorporating an appropriate amount of carbohydrates to prevent and mitigate hair loss. Dr. Kurt Reyes shares his observational findings and practical advice for those experiencing these symptoms. #HairCare #HealthTips #TubbyDoc #HairLoss #HealthAdvice #ObesityMedicine #HairRestoration 👍 You Can Also find me here: https://linktr.ee/physiciansofmedicine?utm_source=linktree_profile_share<sid=244c3a76-2f71-40be-84e1-3f77f78174aa

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Want Real Results? Join Me Here: http://www.TeamSteenFitness.com How To Get Six Pack Abs - With The Best Ab Exercises and Workouts! The "Face Down and Side Plank" Core Exercise is a great exercise. It is an awesome functional, athletic movement for you athletes. It will not only give you the ripped Abs you have been looking for, but it will make you spine more pain free. The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A couple of rubber bands & some good exercises is all it takes to get started with your home workouts. You do not need any equipment. In fact most of the clubs are wasting hundreds of thousands of dollars on equipment that is making peoples bodies less functional and worse off. I started doing these types of movements back in 1983. Basic, compound, power-movements for football. We were taught the big 3, squats, dead lift's, and hang-clean's. Through my passion for training myself & my experiences of training over 17,000 sessions with busy people just like you, I have learned a lot about becoming lean, fit, & Energetic. The "Face Down and Side Plank" Core Exercise is a vital part of shocking your mid-section. This movement really allowed me to build a strong base and get the midsection I had always dreamed about. At the age of 43 years old, I am in the best shape of my life. And I know that you can do it to. All the time it takes is 4-5 hours per week, with a well thought out plan of action. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Real People, With Real Results in my private Chicago studio, go to http://www.fatlosslifestyle.com And as you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Of Real People, With Real Results in my private Chicago studio, go to http://www.fatlosslifestyle.com I have personally sold and serviced over 17,000 work-outs, one session at a time. Over 500 people have graduated from my "FATLOSS LIFESTYLE" 12 Week Body Transformation System. Through that experience I have learned a lot about how to motivate, inspire, and inform anyone and everyone on the benefits of living your dreams. Cause as you "Get a better body; you will get a better life". YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE GET A BETTER BODY; GET A BETTER LIFE!! If you sign up for my free "Reach Your True Potential" Newsletter at http://www.fatlosslifestyle.com you will have free access to 10 things that will blowtorch your fat away. You will get all kinds of bonus's like the "No Equipment Needed Exercise of The Month", and "Prepared in 3 Minutes - Fat loss Meal of The Month" every month. I highly advice you to pick one mentor at a time, limit your information, train hard & smart, and expect success!! Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. Some of the people that I respect are Tom Venuto & Burn the Fat, Feed The Muscle, Craig Ballantyne & Turbulence Training, Mike Geary & Six Pack Abdominal Program, Dr. Al Sears & his Pace cardio program, Dr. Mercola, & Depoch Chopra and his spirituality teachings Just Do It!!

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Hola guapísima! ¿Qué tal? Bienvenida a una Nueva Rutina de Cardio Rápido SIN SALTOS. Tiene una duración de 20 minutos incluido el estiramiento al final. Es ideal si tienes poco tiempo y quieres activar todo tu cuerpo de forma rápida y efectiva con un entrenamiento Cardiovascular. Son movimientos muy variados donde vas a trabajar todo el cuerpo de forma simultánea, piernas, brazos, glúteos, abdomen, caderas...No incluye saltos, por ello es importante que apliques la máxima intención e intensidad en cada movimiento que realices, ¿Cómo? Ampliando los rangos de movimiento e involucrando las máximas partes de tu cuerpo en cada ejercicio, pues esto te ayudará a elevar pulsaciones y que sea un entrenamiento más efectivo. Es un Cardio Rápido, quizás si eres principiante no puedas seguirlo en un primer momento con comodidad, te pierdas o tengas que parar, si es así, te invito a que lo practiques durante varios días y notarás como cada vez vas aumentando tus reflejos, movilidad, coordinación y control sobre tu cuerpo. Si tienes limitaciones en hacer ejercicios con impacto esta rutina puede acoplarse muy bien a ti. Espero que te guste y la disfrutes Con mucho cariño, Maria 🌹 ______________________________________________________________________________ ✔️ E-book Gratuito Calendario Principiantes - https://tienda.sientetejoven.com/producto/e-book-calendario-principiantes/ ✔️ DESCARGA CALENDARIO - http://www.sientetejoven.com ✔️ Curso online Hipopresión Abdominal - https://tienda.sientetejoven.com/curso-completo-hipopresivos/ ✔️ Plan Healthy 15 Días https://tienda.sientetejoven.com/plan-healthy-15-dias/ ✔️ SUSCRÍBETE - http://bit.ly/SienteteJoven ___________________________________________________________________________________________ 🔶 SÍGUEME EN MIS REDES SOCIALES Facebook- https://www.facebook.com/mmsientetejoven/ Instagram- https://www.instagram.com/mmsientetejoven Cardio Sin Saltos Para Perder Peso Rapido #sientetejoven #ejercicioencasa #cardio #sinsaltos *Las rutinas están dirigidas a mujeres y hombres de más de 18 años que no tengan restricción médica. Los menores deben entrenar bajo la supervisión de un adulto. Consulte a su doctor antes de comenzar cualquier programa de ejercicios. *Ni María Martínez ni cualquier otra persona del canal Siéntete Joven será responsable de cualquier herida o lesión producida durante el entrenamiento.

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Welcome to this ultimate full body workout designed to help you get stronger, leaner, and more fit, no matter your current fitness level. This workout is a perfect mix of high-intensity movements, muscle-building exercises, and fat-burning routines. We'll start with sprints to kick off the session, then move into pull ups, dips, core exercises, push muscles, pull muscles, HIIT, and compound movements, finishing off with mobility work and progress pics to show you how far we've come! Click below to subscribe for more videos: https://www.youtube.com/@BodiedByNik Timestamps: 0:00 - Intro 0:36 - Full Body Workout A 1:21 - Full Body Workout B 1:50 - Full Body Workout C 2:20 - Full Body Workout D 3:30 - Full Body Workout E 4:10 - Full Body Workout F 4:38 - Full Body Workout G 7:05 - Full Body Workout H 8:20 - Full Body Workout I This workout is one of my go-to routines that has helped me achieve some incredible personal milestones, like losing 20 pounds and completing two Ironman triathlons. Yes, I’ve been through it all – the long hours of training, the grueling mental and physical battles – and this workout represents a piece of that journey. If you’re looking for motivation, or a routine that can help you push past your limits, you’re in the right place. We’ll begin with sprints to fire up your metabolism and boost fat burning, then move into pull ups, where we’ll focus on strengthening the upper body, including your back and biceps. From there, we hit dips, which are fantastic for building strength in your triceps and chest. Next up is an intense core workout to get your abs working hard and sculpt that midsection. We'll follow this with push muscles, incorporating exercises like push ups and shoulder press to target the chest, shoulders, and triceps. Then, we shift to pull muscles, emphasizing movements that target your back, traps, and biceps. After hitting those strength-building exercises, we dive into an intense HIIT section to really get your heart pumping and burn fat. Finally, we finish with compound movements to hit multiple muscle groups at once, ensuring a full-body burn. To wrap it all up, we’ll go through a series of mobility exercises to improve flexibility, promote recovery, and prevent injury. As a bonus, at the end, I’ll be sharing my progress pics so you can see the transformation that’s possible with consistency and hard work. This workout is a great way to start your fitness journey or level up your existing routine. With a focus on fat loss, muscle building, and functional fitness, this program can help you get closer to your goals – whether you’re looking to lose belly fat, gain muscle, or just improve your overall fitness. Losing 20 pounds wasn’t easy, but with dedication and the right approach, it’s definitely possible. And completing two Ironman triathlons was a massive achievement that proved to me just how much the human body is capable of when you push it to its limits. If you’re serious about your fitness, follow along with this workout, stay consistent, and you’ll be amazed at what you can accomplish. Whether you're aiming for those six pack abs, muscle growth, or fat loss, this workout has everything you need to succeed. Don't forget to hit that like button, comment on your progress, and subscribe to stay up to date with new fitness tips and workouts. Let’s crush our goals together! --- **Hashtags:** #workout #absworkout #core #fullbodyworkout #abworkout #coreworkout #homeworkout #dumbbellworkout #pushups #shoulderpress #howtolosebellyfat #bellyfatworkout #pullups #20minuteworkout #howtogetabs #sixpack #fitness #healthandfitness #fitnessmotivation #fitnessworkout #fitnesstips #gym #fatloss #walk #musclegrowth #buildmuscle #walkingworkout #legday #healthtips #gymworkout #i-tested #burnfat #therock #healthylifestyle #fatburning #bellyfatworkout #athomeworkout

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Lose 10+lbs In 8 Weeks HERE https://theclubhouse1.lpages.co/1to1-coaching Get My Fitness App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Apply To Have Your Fitness Plan Critiqued HERE https://form.jotform.com/250334334710042 . . . . . . . FREE Workout Program HERE https://mailchi.mp/ericrobertsfitness.com/weeklyworkouts . . . 0:00 - Are You Sabotaging Your Fat Loss Without Knowing It? 0:34 - Common Mistakes in Real Diets Revealed 1:08 - Meet Shauna: Why Her Weekends Derail Progress 2:14 - The Protein Mistake That’s Holding Her Back 3:21 - One Simple Snack That Changes Everything 4:25 - Why Eating More Might Help You Lose More 5:37 - Meet Jeremy: Eating Out & Drinking = Stalled Progress 6:09 - The Hidden Problem with Low Step Counts 7:10 - What a “Normal Day” Isn’t Telling You 7:40 - The Fix for Weekend Overeating 8:17 - How to Eat Out and Still Lose Fat 9:19 - Alcohol and Fat Loss: A Brutal Truth 10:00 - Meet Monica: Skipped Meals and Constant Injuries 10:59 - Breakfast and Lunch Mistakes You Might Be Making 12:30 - Eating With Your Family Without Losing Progress 13:31 - Why You're Getting Injured from Lifting 14:06 - Get on a Program That Actually Works

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