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Hello and Welcome to The Body Sculptor Channel. Get ready to transform your core with our Best 5 Minute Plank Workout designed to burn belly fat and tone your abs! This quick yet effective routine is perfect for all fitness levels and easily fits into your daily schedule. In just five minutes, you'll engage multiple muscle groups, improve your strength, and enhance your overall fitness. Join us as we guide you through various plank variations that target your core, boost your metabolism, and help you achieve those toned abs you've been dreaming of. 🔹 **Why Planks?** Planks are one of the best exercises for core strength and stability. They not only help in toning your abs but also work on your shoulders, back, and glutes. Incorporating this quick workout into your routine can lead to long-lasting results. **Workout Breakdown**: 00:00 Intro 00:15 Full Plank 00:55 Elbow Plank 01:35 Elbow Plank Alternating Arm Reach 02:15 Elbow Plank Alternating Leg Raise 02:55 Side Elbow Plank (L) 03:35 Side Elbow Plank (L) 04:15 Forearm to Full Plank 04:55 Full Plank Shoulder Taps 05:30 Well Done! **Music credits**: 🎶 Rise Above (Empowering/Uplifting) - No Royalty No Copyright Music With Vocals 🎶 No Matter (Empowering/Uplifting) - No Royalty No Copyright Music With Vocals Don't forget to like, comment, and subscribe for more quick workouts and fitness tips! Let's get started on your journey to a stronger core and a healthier lifestyle today! 💪🔥 💪 Let's crush those fitness goals together! 🔥 Follow me for more fitness tips and tricks: 📹 YouTube: @TheBodySculptor.ep 📸 Instagram: @thebodysculptor.ep 🎥 TikTok: @thebodysculptor.ep Hit play and let's get moving! Don't forget to: 👉 Subscribe to @TheBodySculptor.ep for more intense workouts that sculpt and strengthen. 👉 Like and share this video to inspire others to stay fit without equipment. 👉 Comment with your thoughts or progress after trying this workout. core workout, abs workout, how to get, home workout, lower abs workout, kayla itsines, body fat, lose weight, 10 minute, lower abs, bauchfett, hiit, pamela rf, madfit, slim waist, chloe ting, chris heria, fraser wilson abs, rowan row abs, burn belly fat, lose belly fat, no equipment workout, home fitness, ab exercises, quick ab workout, fitness challenge, flat stomach workout, fat burning workout, sculpted abs, workout at home, bodyweight exercises, fitness routine, lower abs exercises, intense ab workout, core strength, at-home exercise, quick workout #PlankWorkout #BellyFatBurn #WorkoutAtHome
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4 Best Drinks for Rapid Belly Fat Loss | #weightloss #healthylifestyle #weightcare #manageweight 🔥 Want to lose belly fat fast? In this video, I’m sharing 4 amazing drinks that can help boost your metabolism, reduce bloating, and accelerate fat burning. These drinks are simple, natural, and effective – perfect for supporting your weight loss journey! 💪 ✨Here are the 4 BEST drinks for rapid belly fat loss: 1️⃣ Warm Lemon Water – This simple drink helps detoxify your body and kickstart your metabolism. 2️⃣ Green Tea – Loaded with antioxidants, it aids fat burning and boosts energy. 3️⃣ Green Smoothies – A healthy, filling option that keeps you full and nourished while burning belly fat. 4️⃣ Apple Cider Vinegar Water – Helps regulate blood sugar and promotes fat loss, especially around your belly. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💡 Bonus Tip: Want to take your weight loss results to the next level? Sometimes, you need a little extra help! That’s where LeanBliss comes in – a powerful, all-natural supplement designed to enhance fat burning and support your weight loss goals. 🌟 👉 Check it out here: 📌✅🔗🔗👇👇👇 ✅ https://bit.ly/3PfniS6 ✅ https://bit.ly/3PfniS6 ✅ https://bit.ly/3PfniS6 ✅ https://bit.ly/3PfniS6 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you enjoyed this video, don’t forget to LIKE, SHARE, and SUBSCRIBE for more weight loss tips, healthy recipes, and fitness advice. Let me know in the comments: which drink are you excited to try first? 👇 Thank you for watching and being part of this journey! 💖 Let’s get that flat belly together! 🔥 ------------------------------------------------------------------------ #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlosshelp #weightlosstips #weightlossmotivation #weightlosscommunity #weightlossdiary #weightlosssupport #weightlossstory #weightlosssuccess #weightlossgoal #weightlossstruggle #weightlossprogress #fatloss #bellyfat #healthylifestyle #leanbliss #healthydrinks #fitnesstips #burnfat #getfit #drinktolose Tags:) weight loss weight loss tips how to lose weight lose weight fast lose belly fat weight loss journey weight loss motivation weight loss transformation healthy weight loss sustainable weight loss lose weight weight loss supplements fat burning supplements metabolism boosters appetite suppressants energy boosters weight loss tips for women healthy weight loss natural weight loss easy weight loss tips quick weight loss tips how to lose weight without exercise how to lose weight fast and easy best diet for weight loss weight loss for women weight loss pills for women women's weight loss programs weight loss diet for women weight loss exercises for women healthy weight loss tips for women weight loss meal plans for women women's weight loss motivation weight loss success stories for women how to lose belly fat how to loss weight for women how to loss weight fast for women how to lose weight in a week how to lose weight in a month how to lose weight naturally natural weight loss supplement herbal weight loss supplement safe weight loss supplement effective weight loss supplement quick weight loss supplement long-term weight loss supplement Best Weight Loss Supplements for Women
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Watch: https://youtu.be/SqnylX1dGbM Subscribe: https://www.youtube.com/channel/UC4w20dXVKYd9A81PTNkyzXQ Join The IVF Class: https://the-egg-whisperer-school.teachable.com/p/the-ivf-class/ 💙 Peptides, probiotics, and adaptogens for fertility 💙 Today, I’m talking about the science behind these fertility-boosting powerhouses with nutrition expert Ayla Barmmer @aylabarmmer_rd on the latest episode of The Egg Whisperer Show podcast. 💙What Are Peptides & Why Do They Matter for Fertility? Peptides are short chains of amino acids that act as messengers in the body. Some peptides, like CoQ10 and glutathione, support egg and sperm quality by reducing oxidative stress and enhancing mitochondrial function, key for healthy embryo development. 💙Probiotics & the Reproductive Microbiome A healthy gut microbiome influences hormone metabolism and immune function, which both play a role in fertility. Specific probiotic strains like Lactobacillus rhamnosus and Lactobacillus reuteri also help maintain a balanced vaginal microbiome, which can support conception and lower the risk of miscarriage. 💙Adaptogens & Hormonal Balance Adaptogens like ashwagandha, rhodiola, and maca may help regulate the body’s stress response. Chronic stress can disrupt ovulation and hormone production. These botanicals may help reduce cortisol levels, improve sleep, and support more balanced cycles. Get Dr. Aimee's Fertility Essentials: https://www.draimee.org/fertility-essentials Subscribe to the newsletter to get updates: https://draimee.org/blog Check out the podcast: https://draimee.org/the-egg-whisperer-show-podcast Join the TUSHY Method Class: https://the-egg-whisperer-school.teachable.com/p/the-tushy-method Join Egg Freezing Class: https://the-egg-whisperer-school.teachable.com/p/egg-freezing-party/ Buy Your Fertility Pants: https://egg-whisperer.myshopify.com/ Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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With a new wave of prescription drugs breaking ground by helping patients lose unwanted pounds, address Type-2 Diabetes, and reduce the risk of deadly heart problems. Itchy eyes, runny nose, and constant sneezing: 1 in 4 Americans suffers from seasonal allergies. Just one pill can kill: That's the message a grieving father wants young people to hear before they take any pills from a friend or a drug dealer. Want more news from a Christian Perspective? Choose to support CBN: https://go.cbn.com/ugWBn CBN News. Because Truth Matters™ Download the free CBN News App: http://cbnnews.com/app SUBSCRIBE to the CBN News Channel for more: http://youtube.com/c/CBNnewsonline/?sub_confirmation=1 SUBSCRIBE to the QuickStart Newsletter by visiting quickstart.news SUBSCRIBE to the Quickstart Podcast. New episodes every morning at 7am: cbn.com/cbnnews/quickstart What's coming up next? Have a look at our program guide: https://www.youtube.com/redirect?q=http%3A%2F%2Fwww1.cbn.com%2Fcbnnews%2Fnewschann&redir_token=3Xja-7LE5ZQebEu1fn-B5ib34tN8MTU3OTg4MjMzMkAxNTc5Nzk1OTMy&v=P0mHVeNNfDw&event=video_description CBN features 24-hour TV news from a Christian perspective. The CBN News Channel provides independent news programming to an underserved audience to enlighten, entertain and inspire Christians around the world. Comments below do not necessarily reflect the views of CBN. Share this live feed with your friends and family: https://www.youtube.com/c/CBNnewsonline Like us on Facebook: https://www.facebook.com/cbnnews/ Like us on Twitter: https://twitter.com/CBNNews Follow us on Instagram: https://www.instagram.com/cbnnews/ Contact News Editors: https://www.youtube.com/redirect?q=https%3A%2F%2Fwww1.cbn.com%2Fcontact%2Fcontact-&redir_token=3Xja-7LE5ZQebEu1fn-B5ib34tN8MTU3OTg4MjMzMkAxNTc5Nzk1OTMy&v=P0mHVeNNfDw&event=video_description Questions about other CBN programs: Visit WatchCBNNews.com or call (888) 700-7000. Questions about supporting CBN News? Visit JoinCBNNews.com or call (888) 700-7000 for more information. Questions about Helping the Home Front? Call: 800-700-7000 https://www.youtube.com/redirect?q=https%3A%2F%2Fwww1.cbn.com%2F700club%2Fhelping-&redir_token=3Xja-7LE5ZQebEu1fn-B5ib34tN8MTU3OTg4MjMzMkAxNTc5Nzk1OTMy&v=P0mHVeNNfDw&event=video_description #breakingnews #politicalnews #christiannews #christian #christianity #church #breakingnews #cbnnews

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In this episode, host Jen shares her transformative health journey, delving into her experiences with GLP-1 medications, dietary adjustments, and the significance of mindful eating and label reading. Jen opens up about managing health conditions like diabetes and PCOS, highlighting the importance of aligning medications with health goals. She unpacks the impact of “sugar-free” and “keto-friendly” foods, often filled with hidden artificial sweeteners, and stresses the importance of reading the first five ingredients to better understand what's on your plate. Key points include her journey with intermittent fasting, protein intake for muscle maintenance, and the surprising health benefits of incorporating lemon into her diet despite dental health concerns. Jen also addresses product marketing, critiquing labels like “sugar-free” and “low-carb” and encourages listeners to approach dietary choices with moderation and awareness. By sharing her own initial missteps, she offers a grounded perspective on finding foods that help avoid bloating and fatigue and emphasizes seeking natural sources of vitamins over supplements. This episode serves as both a guide and encouragement for anyone navigating their own health journey, with Jen’s insights into balancing dietary habits, the value of electrolytes, and why it’s essential to tailor nutrition choices to fit individual needs. Follow Jen here! https://www.instagram.com/mommajenzhere/?hl=en https://www.tiktok.com/@UCxTL9fnEJI24vH3PjQ2u90g More on Jen here: https://beacons.ai/mommajenzhere?fbclid=PAZXh0bgNhZW0CMTEAAaZRdzZWWwhjFXHtNn-0phJSIr0X5tOHN6jMiXlvwEMM7Ur7iqjJ3D1z6ow_aem_LPyac68gGNU8NOyZ7Snd6w
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Dr. Lisa Hark, registered dietitian, offers advice about maintaining a healthy diet and lifestyle. Our aspiration as a company is to care for the world, one person at a time. Our YouTube channel provides you an unprecedented look behind the scenes at Johnson & Johnson, spotlighting the people, stories and causes that inspire us to care. Subscribe to JNJ on YouTube: http://www.youtube.com/subscription_center?add_user=JNJHealth J&J on Google Plus: http://plus.google.com/+JNJ J&J on Facebook: http://www.facebook.com/jnj JNJ Cares on Twitter: http://www.twitter.com/jnjcares Our News Center: http://www.jnj.com/our-news-center