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5 MIN Chest Fat Burning Workout (Get Rid Of Man Boobs): Eliminate chest fat and reduce man boobs with this intense 5-minute chest fat-burning workout. These targeted exercises will help you achieve a sculpted and firm chest quickly and effectively. Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Follow along with us for a 5 MIN Chest Fat Burning Workout (Get Rid Of Man Boobs), that will help increase your overall strength and endurance 💪 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UCPjKjQPQZCZQ8h8JnEYoGOQ/playlists - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⚠️ Go to Amazon to buy these Best Sellers 👇 👉 Weight Loss Products & Fat Burners https://geni.us/sAlackG 👉 Sports Nutrition Products https://geni.us/9mjT4 👉 Vitamins, Minerals & Supplements https://geni.us/xvTcwMu 👉 Wellness & Relaxation Products https://geni.us/vnsI 👉 Exercise & Fitness Equipment https://geni.us/voG7 👉 Sexual Wellness Products https://geni.us/r14E - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - From this video you will know: how to lose chest fat how to lose chest fat fast how to burn chest fat how to lose chest fat at home how to get rid of man boobs - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⏱️ Duration: 5 minutes 💪 Exercises quantity: 5 (One round) ⏱️ Format: 1 exercise = 1 minute = 45 seconds work + 15 seconds rest 🤸♂️ Equipment: your body - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 📆 Recommended Plan Week 1 ✅ Do It 3 Days a Week (1-2 rounds) Week 2 ✅ Do It 4 Days a Week (2-3 rounds) Week 3 ✅ Do It 5 Days a Week (2-4 rounds) Week 4 ✅ Do It 6 Days a Week (2-4 rounds) ⭕ Following along with this video means completing all exercises = 1 round ⭕ Repeat for 2-4 Rounds for a complete workout - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⏰ Timecodes ⏰ ⚠️ Primary muscles worked are given in parentheses below 00:00 - Chest Fat Burning Workout Get Rid Of Man Boobs 00:17 - 1. Arm Crossover (Delts, Pecs) 01:17 - 2. Bodyweight Standing Fly (Delts, Pecs) 02:17 - 3. Bodyweight Svend Press (Delts, Pecs, Triceps) 03:17 - 4. Diagonal Punch (Delts, Pecs, Obliques, Glutes, Hamstrings, Calves) 04:17 - 5. Standing Elbow Clap (Delts, Pecs) - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🔴 Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates. - - - - - - - - - - - - - - - - - - - - - - Disclaimer: Some of the links used in the description will direct you to Amazon, as an Amazon Associate we earn from qualifying purchases at no additional cost to you. Before starting this or any other fitness program, consult with your physician or other health care professional. You should avoid physical activity if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising, or experienced chest pain in the past month while not exercising, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be exacerbated by changing your physical activity level. Your physician or health care provider may advise you not to begin this fitness program. If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately. Site offers health, fitness, and nutrition information and is intended for educational purposes only. You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment. Whenever you have concerns or questions regarding your health, you should consult your doctor or other healthcare professional. Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website. You use any information provided on this site at your own risk. If you are in the United States and think you have a medical or health emergency, call 911 immediately or your health care provider. If you find this content offensive, do not use this site.
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Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”. Topics: 0:00 Intro 02:02 what mission are you on? 09:30 The healthcare industry is lying! 13:09 Your hardest day as a heart surgeon 23:15 The scary truth about heart disease 32:09 How do I know if I have a healthy heart 35:28 Lots of people are skinny fat 37:28 The simple diet you need for perfect health 42:48 The vegan diet, how good is it really? 44:53 The Truth about supplements 48:46 Why cardio exercise isn’t the best method for weight-loss 56:16 Bad sleep could be a sign of an unhealthy heart… 01:00:04 These are the 12 deadliest food lies 01:06:16 Understanding all this but still eating what you want 01:09:28 Why aren’t people taking on this information and staying unhealthy? 01:13:36 Our conversation cards 01:21:16 The last guests question You can purchase, ‘Stay Off My Operating Table’, here: https://bit.ly/3mGtdVd Philip: Instagram: https://bit.ly/3MYTTeu Twitter: https://bit.ly/3ovMIjW Join this channel to get access to perks: https://bit.ly/3Dpmgx5 Follow: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Bluejeans: https://bit.ly/3nutavx
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Semaglutide has been gaining attention in recent years as a potential treatment for weight loss. Originally used for the treatment of type 2 diabetes, studies have shown that this medication can also be effective in helping individuals lose weight. Semaglutide is a GLP-1 receptor agonist, which means it works by mimicking the effects of the hormone GLP-1 that is naturally produced in the body. One of these effects is reduced appetite, making it easier for people to eat less and lose weight.
Semaglutide Dose
The recommended dose of semaglutide for weight loss is 2.4 mg once weekly. This dose is higher than the dose used for treating diabetes, which is typically around 1 mg per day. The higher dose is necessary to achieve the desired weight loss effects. It is important to follow your healthcare provider’s instructions on how to take semaglutide, as taking too much or too little can affect its effectiveness.
When starting on semaglutide, your healthcare provider may gradually increase your dose to help minimize side effects. It is important to talk to your provider if you experience any side effects or if you are not seeing the desired weight loss results. Semaglutide should be used in combination with a healthy diet and exercise for best results.
Side Effects
Like any medication, semaglutide can cause side effects. Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually improve over time as your body adjusts to the medication. In rare cases, semaglutide can cause more serious side effects such as pancreatitis or kidney problems. It is important to talk to your healthcare provider if you experience any concerning side effects while taking this medication.
Additionally, semaglutide has been associated with an increased risk of thyroid cancer in animal studies. While this risk has not been definitively proven in humans, it is something to consider when taking this medication. It is important to discuss the risks and benefits of semaglutide with your healthcare provider before starting treatment.
Effectiveness
Studies have shown that semaglutide can help individuals lose a significant amount of weight when used in conjunction with diet and exercise. In one study, participants who took semaglutide lost an average of 15% of their body weight over 68 weeks, compared to only 2.4% in the placebo group. This weight loss was sustained over time, with participants maintaining an average weight loss of 14.9% after 68 weeks of treatment.
Semaglutide has also been shown to improve other aspects of health, such as reducing blood pressure and cholesterol levels. This medication may be particularly beneficial for individuals who are struggling to lose weight through diet and exercise alone. It is important to work closely with your healthcare provider to monitor your progress and make any necessary adjustments to your treatment plan.
Cost and Accessibility
One potential drawback of semaglutide for weight loss is the cost. This medication can be expensive, especially if it is not covered by your insurance. However, some insurance plans may cover the cost of semaglutide if it is prescribed for weight loss. Additionally, some pharmaceutical companies offer assistance programs to help offset the cost of the medication.
Accessibility may also be a concern for some individuals, as not all healthcare providers may be familiar with using semaglutide for weight loss. It is important to find a provider who is knowledgeable about this medication and can work with you to develop a treatment plan that is right for you. Overall, semaglutide can be an effective tool for weight loss for individuals who have struggled to lose weight through other means.
Overall, semaglutide is a promising treatment option for individuals struggling with obesity. With the right dose, diet, and exercise regimen, this medication can help individuals achieve significant weight loss and improve their overall health. It is important to work closely with your healthcare provider to monitor your progress and make any necessary adjustments to your treatment plan to ensure the best outcomes.
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최근 성공적인 다이어트로 몰라보게 달라진 MC 데프콘. 그도 늘 궁금했다던 다이어트 방법은 바로 GLP-1 기반 비만 치료제? 하지만 이 약의 작동 원리는 오랫동안 수수께끼로 남아있었는데... 이때 그 기전을 최초로 밝힌 사람이 등장했으니, 바로 의사 과학자 최형진! 심지어 그의 연구는 세계 3대 학술지 중 하나인 《사이언스》에 선정되기까지 했다는데..! 과연 그가 알아낸 GLP-1의 기전은 무엇이며, 우리 몸에서 살이 빠지는 원리는 무엇일까? GLP-1의 작동 원리부터 치명적인 약점까지 방송에서 전격 공개된다. “우리는 어떻게 배부름을 느끼는 것일까?” “디저트 배는 정말 따로 있을까?” 비만과 식욕에 대한 모든 궁금증에 답해줄 이른바 ’배부름 호르몬‘이라 불리는 GLP-1! 최형진은 생생한 실험 과정을 보여주며, 배부름과 식욕의 원리를 의학과 과학의 관점에서 흥미롭게 설명한다. 호기심을 한껏 자극하는 주제의 등장에 스튜디오는 초집중 상태에 달하는데. 과연 GLP-1은 인류의 끝없는 다이어트 전쟁을 종식시킬 수 있을까? GLP-1에 대한 사소한 궁금증부터 핵심 기전까지! 비만과 식욕, 그리고 호르몬의 숨겨진 원리. #EBS #알고e즘 #취미는과학 #과학 #비만 #비만치료제 #GLP-1 #다이어트 #데프콘 #최형진 #사이언스 #살 #식욕 #배부름 #호르몬 📺방송정보 📌프로그램명 : 취미는 과학 - GLP-1, 어떻게 비만 치료제가 되었나? 📌방송일자 : 2025년 2월 14일
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Can Ozempic help you lose weight or manage Type 2 Diabetes? In this video, we break down how Ozempic (semaglutide) works, its effectiveness in weight loss, benefits for diabetics, dosage, side effects, and safety concerns. ✅ What is Ozempic? ✅ How it helps with blood sugar & appetite control ✅ FDA approvals and off-label use ✅ Common side effects & risks ✅ Who should not take Ozempic 🎯 Ideal for those exploring medical weight loss options or looking to better manage diabetes. 👩⚕️ Consult your doctor before starting any new medication. 📍 Visit us at Bliss Derma, Paschim Vihar 📞 Call Now: +91 9319993392 🔗 Book Here: https://blissderma.in/contact-us 👍 Like | 💬 Comment | 🔔 Subscribe for more health content! #Ozempic #WeightLoss #Type2Diabetes #Semaglutide #OzempicForWeightLoss #OzempicReview #DiabetesTreatment #MedicalWeightLoss #HealthEducation #MridaWellness #BlissDerma
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In this video, we're going to dive into the fascinating world of GLP1 and explore its role in our bodies. As we navigate the complex landscape of modern health, it's essential to understand the intricacies of our physiology and how certain compounds interact with our systems. Robert F. Kennedy Jr, a prominent advocate for health awareness, has often highlighted the importance of grasping these concepts. By examining the functions of GLP1, we can gain a deeper appreciation for the delicate balance of our bodies and make informed decisions about our well-being. So, let's embark on this journey of discovery and uncover the secrets of GLP1!
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