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For these celebrities getting fit and healthy had more to do with their mental health and physical health than aesthetics. These celebs have gone through some extreme weight loss transformations and lifestyle changes to maintain their new figures. But one thing they all have in common is not caring so much about the numbers on the scale or their size of clothing, and instead care more about how they feel. Khloe Kardashian has been the KarJenner sister to document her fitness journey the most, and now it’s become her brand. Though her sister Kim is also very much a fitness buff, the two sisters are focused on ensuring they are living the healthiest lives they can. For actresses, Rebel Wilson and Melissa McCarthy their experience in the industry influenced their body positivity, and their goal was to ensure there was enough representation for all sizes to feel loved and seen. But for Rebel Wilson, she started taking her health seriously because of her future plans of motherhood. Which is similar to the reason, beloved Snooki started working out almost every day. Though health and fitness are often only discussed amongst female celebrities, the guys are just as big advocates for the benefits of working out one’s mental health. Ed Sheeran, Jonah Hill and even Chris Pratt all changed their lifestyles because they recognised the benefits exercise and a healthy lifestyle had on their mental health and self-image. Body positivity and self-love will always be the motivator for these celebs on their fitness journeys, but we can’t ignore that their dedication to their goals is impressive. Which celeb would you want to be your workout buddy? Let us know in the comments below, and be sure to like, share and subscribe to The Things Celebrity for more of your favorite celeb news. Subscribe: http://bit.ly/Subscribe-to-TheThingsCelebrity CHAPTERS 00:00 Intro 00:18 Khloe Kardashian 00:52 Adele 01:22 Jessica Simpson 02:02 Kim Kardashian 02:30 Christina Aguilera 02:57 Rebel Wilson 03:29 Jennifer Hudson 03:58 Kelly Osbourne 04:25 Jordyn Woods 04:56 Mariah Carey 05:19 David Harbour 05:49 Jonah Hill 06:13 Shonda Rhimes 06:47 Missy Elliot 07:14 Melissa McCarthy 07:41 Chris Pratt 08:09 Ed Sheeran 08:32 Janet Jackson 08:57 French Montana 09:27 Nicole ‘Snooki’ Polizzi 09:54 Outro Our Social Media: Facebook: https://www.facebook.com/TheThingscom/ Instagram: https://www.instagram.com/thethingsofficial_/ For more videos and articles visit: https://www.thethings.com Written by: Elizabeth Oloidi For copyright matters please contact us at: [email protected]

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Is weight loss medication cheating? Not even close. Here’s why:👇 1. It’s not a shortcut, it’s a tool For people who’ve tried everything — diets, workouts, mindset shifts — this isn’t skipping steps. It’s finally seeing progress where nothing else worked. 2. Obesity is medical, not moral You wouldn’t shame someone for using insulin or an inhaler. Weight loss meds address real biological barriers, not a lack of willpower. 3. Your body fights back After weight loss, hunger hormones spike and metabolism slows. Medication helps quiet that response so results don’t vanish overnight. 4. Mental burnout is real Starting over for the tenth time isn’t a character flaw, it’s exhausting. The right support at the right time can make all the difference. 5. It’s science-backed, not wishful thinking These aren’t magic pills. They’re regulated treatments, prescribed with guidance, and most effective when paired with real lifestyle change. You’re not cheating. You’re choosing a different kind of strength. Ever felt judged for how you’re trying to lose weight? Let’s talk in the comments. You’re not alone. #RightangledPharmacy #MedicalWeightLoss #ScienceNotShame #RealSupport #NotCheatingJustHealing

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This short animation gives an insight into CDEP's GLP-1 Agonists and Weight Management topic. This training provides an overview into where GLP-1 agonists fit within the wider NHS weight management services as recommended by the National Institute of Health and Care Excellence (NICE) to manage overweight and obesity. Visit www.cdep.org.uk to find out more.

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Advanced HIIT Workout at Home | Extreme Fat Burn & Full Body Conditioning (No Equipment) Take your training to the next level with this Advanced HIIT Workout designed for maximum fat burn and total body strength. This no-equipment, high-intensity routine targets every major muscle group and pushes your endurance to the limit. Perfect for home workouts — no repeats, no excuses! Workout Details: ✅Duration: 15 minutes ✅Style: High Intensity Interval Training (HIIT) ✅Format: No Repeat ✅Equipment: None ✅Level: Advanced What You'll Get: ☑️Increased stamina & endurance ☑️Full-body muscle activation ☑️Maximum calorie burn ☑️Real fat-loss transformation Chapters: ⏱️00:00 to 00:10 – Intro 🔥00:11 to 03:07 – Warm-Up 💪03:08 to 13:15 – HIIT Begins 🧘13:15 to 15:18– Cooldown 👏15:18 to 15:27 – Outro #AdvancedHIIT #HIITWorkoutAtHome #FatBurnWorkout #NoEquipmentWorkout #FullBodyHIIT #HomeWorkout #BodyweightTraining #dynamicphysique

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http://AllWeightLossNow.com How To Lose 15 Pounds Fast Do you want to lose 15 pounds fast? Would that be pounds of fat, water or muscle? You see, when people talk about losing weight, they don't always comprehend exactly what that means. Most people automatically connect weight with fat, but that's not accurate. If you want to lose 15 pounds just so it looks better on the scale readout, then it probably doesn't matter whether you lose fat, water or muscle. If you want to lose that extra bulge around your middle, then you're looking to lose 15 pounds of fat fast. Regardless of whether you want to lose fat or pounds, it's important to know that water makes up part of that loss. In fact, during the first few days of any diet, water makes up the majority of loss. There are countless sites on the internet that claim to be able to show you how to lose 15 pounds fast. What they don't always tell you is that losing weight fast can be dangerous to your health. Of course, it all depends on what you consider 'fast'. For some people, a month would be fast while others see it as something more immediately, like a few days or a week. The most realistic goal would be to lose 15 pounds in a month, because that's far more achievable. Still, it can be risky if you don't approach your weight loss correctly. If you want to lose 15 pounds fast, it can't be all water, which is the easiest to shed. Your body needs water to survive. Deprive it of too much water and it will begin to break down. Starvation or near starvation isn't the answer either. In fact, not eating will cause your body to retain and even gain weight. When your body isn't getting enough nutrients, warnings go off. In a desperate effort to survive, it hangs onto everything you feed it, which adds weight. The best way to lose 15 pounds fast is by eating foods such as meat that use more of your energy to digest it. You could eat nothing but meat, but that wouldn't be healthy either. Your body needs a well-rounded diet that provides all the required nutrients. You can eat a well-balanced diet and still lose weight if you know which foods to choose. Before starting your weight loss plan, take measurements of your body including your weight and fat content. Special callipers (usually part of a weight loss or fitness center's tool kit) are used to measure fatty tissue on various areas of your body. Keep these figures handy so you can see your progress. Here are some things you can do to lose 15 pounds fast. 1) Avoid foods that cause water retention, like salt. Cut back on salt and you'll begin to shed weight. 2) Eat 5-6 small meals throughout the day to keep your body's digestive process working. 3) Add foods that use more energy to digest, including meat, chicken, salmon, asparagus, cheese, carrots, squash and green beans. 4) Drink water throughout the day as this helps boost your metabolism. 5) Exercise to build muscle, because muscle increases your metabolism naturally. Re-take your measurements about every week or two and if you aren't seeing results, adjust your weight loss plan accordingly. Stay loyal to your plan and you can lose 15 pounds fast.

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🎯 Semaglutide vs Tirzepatide: Which Is Better for Weight Loss, Health & Longevity? Thinking about starting a GLP-1 medication but not sure which is right for you? 🤔 This video breaks down the key differences between Semaglutide and Tirzepatide — two powerful tools for weight loss, blood sugar control, and long-term health optimization. 🔬 Here’s what you’ll learn: ✅ How Semaglutide works (GLP-1 receptor agonist) ✅ How Tirzepatide goes further (GLP-1 + GIP dual agonist) ✅ Appetite suppression, digestion slowdown, and fat-burning benefits ✅ Average weight loss: Semaglutide = 4%, Tirzepatide = 6% over 3 months ✅ Which one might be best for YOUR goals Whether you're looking for fat loss, metabolic health, or longevity benefits — understanding the difference matters. 👥 Ready to take action? Chat with us today at https://joineleo.com or call 844-673-0609 to find the best solution for YOU. 📌 Don’t forget to like, comment, and subscribe for more tips on weight loss, hormone health, and personalized wellness!

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