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How to take metformin and how to start taking metformin for the first time. Learn how to reduce metformin side effects correctly. Did I help you in any way? Donate a coffee to support the channel! ☕😃 ►https://www.buymeacoffee.com/arsalanaspires Get a pill box to remember your meds! ►https://amzn.to/2B4OkZ1 Camera I Use: ►https://amzn.to/3m5CAIj This video will go over many questions I receive in the pharmacy that include: How To Take Metformin Without Side Effects, when is the best time to take metformin, how to build up to the right metformin dose, what to expect from metformin 500 mg side effects, how to treat diarrhea caused by metformin, and more. How many people are on metformin therapy? Metformin has been prescribed to over 120 million people worldwide. What is metformin used for? Metformin is a medication which is prescribed for 2 major reasons Type 2 Diabetes and off label use for polycystic ovarian syndrome otherwise known as pcos. Its also sometimes used for counteracting weight gain caused from some medications treated to help with mood. How does metformin work? Number 1: It reduces the amount of sugar your liver makes, Number 2: It reduces the amount of sugar your body absorbs, and Number 3: It increases the effects of insulin in your body to help transport sugar from your bloodstream to where it needs to go, such as (your fat cells, muscles, tissues, and liver, so on so forth). The ADA recommends starting metformin when first becoming diagnosed with type 2 diabetes if diet and exercise, and lifestyle changes alone is not enough to reduce those high blood sugars. Metformin can stimulate ovulation and regulate your cycle, increasing your chances of pregnancy. It can also treat diabetes that develops during pregnancy, called (gestational diabetes) and delay or prevent full-blown diabetes from developing in women who are overweight. But these benefits do have side effects which make it one of the most hardest medications to stay consistent with. What are the side effects of metformin? Most of the side effects people experience when first starting are stomach problems, the main one is the diarrhea, then its the nausea, stomach pain, heartburn, and gas. Most of the time these effects are mild, they may go away within a few days or a couple of weeks. But If they’re more severe or don’t go away, talk to your doctor or pharmacist. Should I take metformin with food? Thats why the biggest take away with this video to reduce the chances of these side effects is to: Take it With Food and to let your doctor know if its okay to slowly increase the dose of your instant release metformin to the optimal amount over several weeks instead of getting hit with the full dose all at once, this is what pharmacists call drug titration. Metformin extended release? Some people find that the extended-release version of metformin to be gentler on the digestive system and its better tolerated because its spread out over several hours acting as a slow releaser of the drug. Just keep in mind though that the extended release tabs should not be crushed or cut and the dosages might differ too. How long does it take for metformin to work? You may notice improvement in your blood sugar control in 1 to 2 weeks, but the full effect of blood sugar control may take up to 2 to 3 months. This also depends person to person too. Other important tips to keep in mind is to avoid heavy drinking (which is anything over 1 drink per day for women and 2 drinks per day for men) as this can cause too much lactic acid buildup which is a serious and rare side effect, alcohol can also increase your blood sugars so keep that in mind too. Weight loss can occur as well. What to expect when taking metformin? Your doctor may also want to monitor and check your A1c levels every 3 months or every 2 years, your kidney function, a complete blood count, as well as your vitamin b12 levels. Also, some formulations of metformin may smell awful and some leave a lingering metallic taste in your mouth too, totally normal, but its not something that a little bit of mouthwash cant solve. Metformin explained So quick recap , almost everyone with type 2 diabetes, as well as many with prediabetes are taking metformin to control their blood sugar. In fact, it’s one of the most prescribed medications in the U.S. because It’s cheap, and it works to not only lower your blood sugar levels but it can also lower your risk of heart attacks. What is metformin? Metformin is a medicine used to treat type 2 diabetes and sometimes polycystic ovary syndrome (PCOS). Type 2 diabetes is an illness where the body doesn't make enough insulin, or the insulin that it makes doesn't work properly. This can cause high blood sugar levels (hyperglycemia). PCOS is a condition that affects how the ovaries work. #diabetes #metformin #pcos

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✅Official Website: https://tinyurl.com/getofficial-javaburn ✅Official Website: https://tinyurl.com/getofficial-javaburn ✅An Overview Of Java Burn Dietary Supplement Java Burn is a dietary supplement designed to boost metabolism, available in convenient powder form. Its formula comprises a blend of premium ingredients, including plant extracts, amino acids, vitamins, and minerals, all aimed at enhancing the body's metabolic processes efficiently. Crafted to complement your morning coffee ritual, Java Burn is tailored for individuals aged 18 and above, especially those experiencing sluggish metabolism and its associated health challenges. Each pouch contains 30 packets, sufficient for a month's supply. Processed in FDA-approved facilities in the United States, adhering to strict GMO guidelines, Java Burn powder undergoes rigorous inspection to ensure quality and safety. Moreover, it is free from GMOs, gluten, stimulants, colors, fillers, and preservatives, making it suitable for vegetarians. Third-party testing further guarantees its purity and potency. ✅How Does Java Burn Work? Green tea leaf extract and green coffee bean extract are two components in Java Burn that provide a higher metabolic rate. Weight reduction results from the body burning calories more effectively when the metabolism is accelerated. L-carnitine is one of the ingredients that helps move fatty acids into the mitochondria, where they are burnt to produce energy. This procedure improves body fat burning and aids in weight loss. The chromium in Java Burn enhances insulin sensitivity, which lowers blood sugar levels. This lessens the chance of storing fat and aids with desire management. L-theanine eases tension and encourages relaxation without making you feel sleepy. Stress management may enhance general well-being and help avoid weight gain brought on by stress. The body uses the vitamins B6 and B12 in Java Burn to aid with energy metabolism, which transforms food into usable energy. This may improve athletic performance and lessen weariness, supporting attempts to lose weight. ✅Java Burn Ingredients 1. Green Tea Leaf Extract Antioxidants included in green tea leaf extract, especially catechins, aid increase metabolism and improve fat burning. By lowering inflammation and enhancing heart function, it also promotes general health. 2. Green Coffee Bean Extract Chogenic acid, which is found in green coffee bean extract, is known to help with weight reduction by decreasing the absorption of carbs and increasing the metabolism of fat. It also aids in blood sugar regulation. 3. L-Carnitine An amino acid called L-carnitine is essential for the creation of energy because it carries fatty acids into the mitochondria, where they are burnt to produce energy. This promotes increased fat-burning and better workout efficiency. 4. L-Theanine Tea leaves contain an amino acid called L-theanine, which helps people relax without making them feel sleepy. It enhances attention, lowers anxiety, and improves cognitive performance when used with coffee. 5. Chromium The trace mineral chromium improves how well insulin works to control blood sugar levels. It may also help maintain a healthy metabolism and lessen cravings for carbs. 6. Vitamin D Immune system performance, bone health, and general well-being all depend on vitamin D. It also helps control weight by controlling how fat cells are broken down and stored. 7. Vitamin B6 By assisting the body in converting food into energy, vitamin B6, also known as pyridoxine, improves energy metabolism. It also affects immunological response, neurotransmitter synthesis, and brain health. 8. Vitamin B12 Red blood cell generation, energy production, and brain function are all dependent on vitamin B12. It's a vital vitamin for weight reduction and general health since it fights tiredness and promotes general health.

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Kickboxing cardio exercises to lose weight and burn off fat. 20 Minute Workout for women and for men to lose belly fat and get toned and lean thighs. ⦿ Calorie Burn: 100 - 290 ⦿ Frequency: do the workout 4 times a week 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ - SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 😄 - Lumowell T-Shirts: http://shop.spreadshirt.com/lumowell/ 😄 - Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W400

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Ozempic is a prescription medication used to improve blood sugar control in adults with type 2 diabetes. In this video, we break down how Ozempic works, its potential benefits, common side effects, and what you need to know before starting this treatment. Whether you’re considering Ozempic for diabetes management or have questions about its use for weight loss, this guide will help you make an informed decision. We’ll also cover important topics such as how often Ozempic is taken, what results users typically see, and the connection between Ozempic and GLP-1 receptor agonists. Plus, learn about dosage, safety tips, and what to expect during your treatment journey. If you're searching for trusted information on Ozempic for weight loss, managing type 2 diabetes with Ozempic, or understanding the pros and cons of this medication, you're in the right place. Don't forget to like, comment, and subscribe for more health and wellness updates. Ozempic, Ozempic for diabetes, Ozempic weight loss, GLP-1 agonist, type 2 diabetes medication, blood sugar control, Ozempic dosage, Ozempic side effects, weight loss injection, diabetes treatment options

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Does running burn belly fat if you consistently run everyday? Let's take a look at what happens to your body if you run 5k everyday and what effects does it have on your body. Subscribe and turn on notifications 🔔 so you don't miss any videos: http://bit.ly/3HRWT8k -The brands we trust- What we use to create our videos: Music, motion graphics or stock footage? We use Envato Elements! Use our link and save on Envato Elements here: https://1.envato.market/whatsbuzzing We use NordVPN to connect to 5230+ servers in 56+ countries and ensure our web activity to remains private and help bypass geographic content restrictions online. Use our link and save on NordVPN here: https://nordvpn.sjv.io/whatsbuzzing About: The mission is simple, explain What's Buzzing around the world, and understand what's driving events in the headlines with cool explainer videos. Social Media: Follow What's Buzzing on Facebook: http://facebook.com/whtsbuzzing Follow What's Buzzing on TikTok: http://tiktok.com/@whtsbuzzing Follow What's Buzzing on Twitter: http://twitter.com/whtsbuzzing Follow What's Buzzing on Instagram: http://instagram.com/whts.buzzing Interested in health topics? Watch this videos next: https://youtube.com/playlist?list=PLHLSqXquX267mTqzx4YA5cYFsGK8GJZnh chapters: 00:00 Intro 00:58 No.10 1:30 No.9 1:57 No.8 2:26 No.7 2:58 No.6 3:19 No.5 3:51 No.4 4:10 No.3 4:32 No.2 5:00 No.1 #run #running #bellyfat #run5k