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The Price of Thin: Ozempic and the New Weight Loss Revolution In this video, we delve into the world of weight loss and explore the latest trend: Ozempic. This medication, initially designed for diabetes management, has been gaining popularity for its ability to aid in rapid weight loss. But what's the real cost of achieving that slim figure? We'll dive into the benefits and side effects of Ozempic, including its potential to induce significant weight loss results. But is it worth the risk? From GLP1 receptors to Ozempic's role in diabetes weight loss, we'll uncover the truth behind this weight loss drug. We'll also discuss healthy weight loss tips and the importance of considering the risks involved with relying on medication for weight loss. Whether you're embarking on a weight loss journey or simply curious about the latest slimming secrets, this video is for you. So, what's the price of thin? Is Ozempic the answer to your weight loss prayers, or is it just a quick fix with long-term consequences? Watch to find out.
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Effectiveness, convenience, flexibility & consistency are four important pillars of a nutrition plan, and any diet plan that lacks any of these ends up being just another diet plan. And since a nutrition plan is always individual and on youtube, we’re connecting with a large number of people all at once, therefore, it makes sense to give a template along with basics about food & nutrition so that each one of you can make your own meal plans. This video is an attempt to help you with that. Macronutrient & calories sheet https://docs.google.com/spreadsheets/d/1r6UMb4mQjajj6CYjttWzy6N44So_waB-zymbQRFP1uU/edit?usp=sharing How to Find Maintenance Calories - https://www.pehlehealth.com/maintenance-calories/ https://www.calculator.net/calorie-calculator.html High Protein Meal Ideas - https://www.youtube.com/watch?v=sZBxKq6NZqQ The content of this video is timestamped as follows - 0:00 - Setting the context | Introduction 0:23 - Step 1 | Decide your goal 1:02 - Step 2 | Find maintenance calories 2:01 - Step 3 | Allocate macronutrients 3:29 - Step 4 | Make diet plan 5:15 - How to make meals from nutrition plan? 5:38 - Instructions to follow while making the plan 6:32 - Summary 6:52 - Conclusion Our best picks - Best Ketchup - https://amzn.to/3FVjvmX Best Protein Bar - https://amzn.to/3BYEIt0 Best Energy Bar - https://amzn.to/3oh9IzY Best Peanut Butter - https://amzn.to/3hLHutX Best Chocolate Peanut Butter - https://amzn.to/3Gnq3JH Best Health Drink - https://amzn.to/3bMF5gb Best Spread - https://amzn.to/3kj6MBe Best Noodles - https://amzn.to/3eBPo8n Best Biscuit - https://amzn.to/3L5ObUT Best cereal - https://amzn.to/3kkFWJe & https://amzn.to/3okFKLE Other products we use - Roasted Chana - https://amzn.to/3L5zzVu Sattu - https://amzn.to/3jbYnhe Organic Jaggery Powder - https://amzn.to/32U2Np2 Kabuli Chana - https://amzn.to/3C0Me7x Ragi Flour - https://amzn.to/3KZsGoy Millets - https://amzn.to/323jBt0 Pumpkin Seeds - https://amzn.to/3AQN0Ui Flax Seeds - https://amzn.to/3APfZIm Chia Seeds - https://amzn.to/3rkjSSo Sesame seeds - https://amzn.to/3AOV1JH Rolled Oats - https://amzn.to/3IY0ikM Dates - https://amzn.to/35y44D2 Anjeer - https://amzn.to/3oijH8g Peanuts - https://amzn.to/3Gp29xk Makhana - https://amzn.to/35Iodqe Mustard Oil - https://amzn.to/3pbcS91 Cold Pressed Coconut Oil - https://amzn.to/3GkH3Aj Cold Pressed Groundnut Oil - https://amzn.to/3J0OIFN Poha - https://amzn.to/3igeNWJ -------------------------------------------- Music - Ukulele - Bensound (YouTube Audio Library) Timeless - Slenderbeats (YouTube Audio Library) -------------------------------------------- Credits for footage used - Munna Bhai MBBS Loose talk Pakistan If you have concerns regarding this video, write to us at [email protected] Disclaimers -------------------------------------------------------------------------------------------------------------------------------- General Disclaimer The information provided on this channel and its videos is for general informational purposes only and based largely on our personal experience and research and it is not a substitute for professional medical advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk. All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental. Affiliate Disclaimer This video contains links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites. -------------------------------------------------------------------------------------------------------------------------------- Useful Hashtags - #dietplan #diet #musclegain #fatloss #mealplan #mealprep #pehlehealth
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Are you a fan of keto-friendly snacks and looking for a delicious treat to satisfy your sweet tooth? Look no further than Dischem! Let’s Keto Gummies are the perfect guilt-free indulgence for anyone following a ketogenic diet. Packed with flavor and low in carbs, these gummies are a great way to curb cravings while staying on track with your nutritional goals. If you’re wondering where to find Let’s Keto Gummies at Dischem, you’ve come to the right place!
Discovering Let’s Keto Gummies
Let’s Keto Gummies are a popular choice for those following a keto lifestyle. These tasty treats are free of added sugars and are made with high-quality ingredients to ensure you’re getting a satisfying snack without the guilt. Whether you’re looking for a quick pick-me-up during the day or a sweet treat to enjoy after a meal, Let’s Keto Gummies are a great option to have on hand.
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Where to Find Let’s Keto Gummies at Dischem
When it comes to finding Let’s Keto Gummies at Dischem, you’ll be pleased to know that they are readily available at most locations. You can head to the supplement aisle or check out the health food section to locate these tasty treats. If you’re having trouble finding them, don’t hesitate to ask a store associate for assistance – they’ll be more than happy to point you in the right direction.
Benefits of Let’s Keto Gummies
Not only are Let’s Keto Gummies delicious and convenient, but they also offer a range of benefits for those following a keto diet. These gummies can help satisfy your cravings for sweets without derailing your progress. Additionally, they are a great source of energy, making them the perfect snack to keep you going throughout the day. With a satisfying texture and plenty of flavor options to choose from, Let’s Keto Gummies are a must-try for anyone on a keto journey.
How to Incorporate Let’s Keto Gummies into Your Diet
If you’re new to the world of Let’s Keto Gummies, you may be wondering how best to incorporate them into your diet. One great way to enjoy these treats is to have a few as a mid-morning or afternoon snack to help keep hunger at bay. You can also use them as a topping for yogurt or incorporate them into your favorite keto dessert recipes for an extra burst of flavor. However you choose to enjoy Let’s Keto Gummies, you’re sure to love their taste and convenience.
Final Thoughts on Let’s Keto Gummies at Dischem
Overall, Let’s Keto Gummies are a fantastic option for anyone looking to indulge in a sweet treat without compromising their keto lifestyle. With their delicious flavor, low-carb content, and convenience, these gummies are a must-have for your pantry. Next time you’re at Dischem, be sure to pick up a pack of Let’s Keto Gummies and see for yourself why they’re a favorite among keto enthusiasts.
Have any more questions about Let’s Keto Gummies or where to find them at Dischem? Check out the FAQ section below for more information!
FAQ
Q: Are Let’s Keto Gummies suitable for vegetarians?
A: Yes, Let’s Keto Gummies are suitable for vegetarians as they are made with plant-based ingredients and do not contain any animal products.
Q: How many carbs are in a serving of Let’s Keto Gummies?
A: Each serving of Let’s Keto Gummies typically contains around 2-3 grams of net carbs, making them a great option for those following a keto diet.
Q: Can I find Let’s Keto Gummies in different flavors?
A: Yes, Let’s Keto Gummies come in a variety of flavors to suit different preferences, so you can choose your favorite or try them all!
Q: Are Let’s Keto Gummies gluten-free?
A: Yes, Let’s Keto Gummies are gluten-free, making them a great option for those with gluten sensitivities or celiac disease.
Q: How should Let’s Keto Gummies be stored?
A: It’s best to store Let’s Keto Gummies in a cool, dry place away from direct sunlight to maintain their freshness and texture.
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Understanding Obesity Medicine with Dr. Meghan In this episode of The Downsized, hosts Laraine and Christopher Durham welcome Dr. Meghan, a seasoned professional in primary care, lifestyle medicine, and obesity medicine with additional certification in life coaching. The insightful discussion focuses on the complexities of obesity, how medications like GLP-1s function, and the importance of lifestyle changes for sustainable weight management. Dr. Meghan shares her background, including her journey from primary care to specializing in obesity medicine and becoming a certified life coach. She explains the heterogeneous nature of obesity, its causes, and effective treatment methods combining medication and lifestyle adjustments. Dr. Meghan also touches on practical dietary advice, emphasizing real foods over processed items and advocating for mindful eating practices. The conversation explores the role of strength training in weight management and addresses common patient concerns like plateauing and long-term medication use. The episode concludes with Dr. Meghan's insights into the future of obesity treatment and her optimism about ongoing medical advancements. For those interested in Dr. Meghan's practice or life coaching services, the podcast provides details on how to connect with her. @WeightMedicinewithDrMeghanMD DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:57 Meet Dr. Meghan 03:12 Understanding Obesity as a Disease 05:59 Diet and Nutrition Tips 14:00 Hunger Cues and GLP-1 Medications 19:19 Long-term Effects and Maintenance 30:13 Understanding Weight Metrics 30:29 Personal Weight History 30:52 Challenges with BMI 31:02 Weight Loss Goals and Realism 32:53 Importance of Lifestyle Factors 35:10 Dealing with Weight Plateaus 38:10 Doctor-Patient Relationships 42:41 Medication Dosage Adjustments 45:47 Switching Medications 48:51 Future of Weight Loss Medications 52:37 Impact on Lifestyle and Culture 54:56 Final Thoughts and Resources
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Welcome to our comprehensive review of Speedy Keto ACV Gummies, the latest craze in the world of weight loss supplements. With the promise of rapid weight loss and increased energy levels, these gummies have been creating quite a buzz in the market. In this article, we will dive deep into the ingredients, benefits, and potential side effects of Speedy Keto ACV Gummies to help you make an informed decision about incorporating them into your weight loss journey.
Ingredients of Speedy Keto ACV Gummies
Speedy Keto ACV Gummies are packed with powerful ingredients that work together to help you achieve your weight loss goals. The key ingredient in these gummies is Apple Cider Vinegar (ACV), which is known for its ability to boost metabolism and aid in digestion. Additionally, Speedy Keto ACV Gummies contain BHB (Beta-Hydroxybutyrate) salts, which help your body enter a state of ketosis faster, leading to increased fat burning.
Other ingredients in Speedy Keto ACV Gummies include green tea extract, which is rich in antioxidants and can help improve energy levels, and Garcinia Cambogia, which is a popular weight loss ingredient known for its appetite-suppressing properties. These ingredients work together to support your weight loss journey and help you reach your goals faster.
Overall, the ingredients in Speedy Keto ACV Gummies are carefully selected to provide maximum benefit with minimal side effects. However, it’s always recommended to consult with a healthcare professional before starting any new supplement regimen.
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Speedy Keto ACV Gummies offer a wide range of benefits for those looking to lose weight and improve their overall health. One of the main benefits of these gummies is their ability to help you achieve ketosis faster, leading to increased fat burning and weight loss. Additionally, the Apple Cider Vinegar in these gummies can help improve digestion and support a healthy gut microbiome.
Another benefit of Speedy Keto ACV Gummies is their potential to reduce cravings and suppress appetite, making it easier to stick to a healthy eating plan. The green tea extract in these gummies also provides a boost of energy, helping you stay active throughout the day. Overall, Speedy Keto ACV Gummies can be a valuable tool in your weight loss journey.
It’s important to note that individual results may vary, and these gummies are most effective when combined with a balanced diet and regular exercise routine. Consistency is key when taking any supplement, including Speedy Keto ACV Gummies.
Potential Side Effects of Speedy Keto ACV Gummies
While Speedy Keto ACV Gummies are generally safe for most people, there are a few potential side effects to be aware of. Some users may experience digestive issues such as bloating or gas when first starting these gummies, as the body adjusts to the new ingredients. Additionally, the caffeine content in green tea extract may cause jitteriness or insomnia in some individuals.
It’s important to start with a low dose of Speedy Keto ACV Gummies and gradually increase as tolerated to minimize the risk of side effects. If you experience any adverse reactions, such as allergic reactions or severe GI distress, it’s important to discontinue use and consult with a healthcare professional. As with any supplement, it’s essential to listen to your body and adjust accordingly.
In conclusion, Speedy Keto ACV Gummies can be a valuable tool in your weight loss journey, providing a range of benefits to support your goals. With the right approach and a healthy lifestyle, these gummies can help you achieve rapid weight loss and improve your overall well-being. Remember to consult with a healthcare professional before starting any new supplement regimen to ensure it’s safe for you.
Summary and FAQ
In summary, Speedy Keto ACV Gummies are a promising supplement for those looking to achieve rapid weight loss and improve their overall health. Packed with powerful ingredients like Apple Cider Vinegar, BHB salts, and green tea extract, these gummies offer a range of benefits, including increased fat burning, appetite suppression, and improved energy levels.
However, it’s essential to be aware of potential side effects such as digestive issues and caffeine sensitivity when taking Speedy Keto ACV Gummies. It’s recommended to start with a low dose and listen to your body to minimize any adverse reactions. As always, consult with a healthcare professional before starting any new supplement regimen.
If you have any questions or concerns about Speedy Keto ACV Gummies, check out our FAQ section below for more information. Remember to approach weight loss in a healthy and sustainable way, and use supplements like Speedy Keto ACV Gummies as a tool to support your goals.
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In recent years, the world has seen an unprecedented rise in popularity of ketogenic diets that have been celebrated as a surefire way to lose weight and boost health. Many are those who fancy it, including celebrities and ordinary folk. This has led to the emergence of many keto-friendly products with one of the most current trends being keto gummies.
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One of the most popular brands for keto gummies that garnered immense attention is that which appeared on Shark Tank. Allegedly, these keto gummies confer all the advantages associated with ketogenic dieting but in an easy and enjoyable way. But do they really live up to the hype?
Now before we go into whether KETO GUMMIES really help you shed off some weight or not, we must first understand what KETOGENIC DIET means. The KETO Diet is a high-fat, medium-protein, low-carbohydrate eating plan which essentially makes your body burn fats for energy instead of carbohydrates. By greatly reducing your carbohydrate consumption and replacing it by fats, your body enters a state called ketosis where it burns fat more efficiently.
How Do Keto Gummies Work?
Now let’s talk about how keto gummies fit into this picture. These gummy bears usually contain low carb/high fat ingredients such as coconut oil, MCT oil and collagen among others. They will be sweetened with substitutes like stevia or erythritol ideally suited to ketosis so you can enjoy sweet delicacies without being thrown out of state.
Keto Gummies Make Sticking to Keto Diet Easier
Another great selling point for most people is that keto gummies make it easier for them to adhere to this diet especially those people who cannot get rid of their craving for sugary stuffs. By providing an easy way to take healthy fats daily through delicious snacks, gummy bears can assist you in achieving your weight loss objectives.
So Are Keto Gummies Worth It?
Though temptations to use keto gummies may arise when on a Ketogenic Diet, it is crucial to remember that they are only supplements and not your core nutritional provider. Results will vary as with any other weight loss product and therefore one should take keto gummies together with his/her normal diet balanced by exercise for optimum results.
To sum up, adding fats as well as satisfying sweet cravings can be made easier by keto gummies while still remaining fun and convenient. Nonetheless, they are no magic bullet for weight loss and should be combined with healthy living. So, before you try keto gummies if you desire to do so, make sure you consult your doctor to confirm that it is a safe choice for you.
FAQs about Keto Gummies
1. What are the advantages of keto gummies?
Keto gummies provide an easy way to keep up with the ketogenic diet by giving fats that are good tasting and convenient in form of daily snacks. They can also satiate sweet tooth without throwing one out of ketosis.
2. Do keto gummies have side effects?
As with any supplement, it is vital to consult your healthcare provider before incorporating keto gummies into your daily routine. They are usually safe, but everyone reacts differently.
3. Do keto gummies really help you lose weight?
Keto gummies are not a quick fix for obesity, but they can be an accessory for people on the ketogenic diet. Remember to add them in a balanced diet and regular exercises.
4. Can I eat keto gummies if I’m not doing keto?
Even if you’re not strictly following a ketogenic diet, you can still enjoy these low-carb, high-fat treats as they are made to be eaten by such people as well. However, take care of the total carbohydrates that you consume.
5. Where can I purchase some keto gummies?
Check online or at select health stores for keto gummy bears. To ensure that they comply with your dietary requirements always check its ingredient list and nutrition facts tables (Schlosser & Wilson 2009).
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