Fat Burning Smoothieshortsviral Weightloss Dietshorts
Yogaweightloss Youtubeshorts Exercise Fitness Fatloss Health Ytshorts Shortsviral
Belly fat lose exercise at home #short #burnfat #weightloss #yoga #fitnessmotivation lose belly fat,lose belly fat fast,belly fat loss,how to lose belly fat,lose belly fat at home,tips to lose belly fat,belly fat,lose belly fat workout,lose belly fat in 1 week,lose belly fat in 3 days,lose belly fat in a week,losing belly fat,how to lose belly fat?🤔,lose belly fat exercise,how to lose belly fat fast,exercise to lose belly fat,exercises to lose belly fat,belly fat loss exercise,5 top foods to lose belly fat,reduce belly fat
Supreme Keto Acv Gummies Reviewthe Shocking Truth About Supreme Keto Acv Gummies Weight Loss
Weight Loss with Carom Seeds | Ajwain Se Wazan Kam Karne Ka Tarika | Ayesha Nasir #Weightloss #Ajwain #FatCutterDrink
Keto Go Shark Tank: Does It Really Promote Rapid Weight Loss?
MITOLYN - (( MY ADVICE!! )) - MITOLYN WEIGHT LOSS SUPPLEMENT - MITOLYN REVIEW - MITOLYN REVIEWS ✅ Official Website: https://rebrand.ly/mitolyn-offer ✅ Official Website: https://rebrand.ly/mitolyn-offer ✅✨ What Is Mitolyn? Mitolyn is a revolutionary weight loss and energy-boosting supplement that goes far beyond traditional fat burners. 🚀 Instead of just focusing on calories and exercise, it taps into something much deeper — your mitochondria, the energy-producing powerhouses inside your cells 🔋. These tiny organelles play a key role in how your body burns fat, generates energy, and maintains overall health. Developed using cutting-edge Harvard research, Mitolyn is designed to target mitochondrial density, which has been identified as a root cause of fatigue, slow metabolism, and stubborn weight gain. When your mitochondria are underperforming, your whole body suffers — from low energy to hormonal imbalances and fat accumulation. What makes Mitolyn stand out? 🌿 It’s inspired by ancient herbal wisdom, passed down through generations, and blended with modern science to create a unique formula that supports not just weight loss, but also cognitive clarity, stamina, digestion, immune health, and more. 💊 Every ingredient is used in its purest, most potent form to ensure maximum effectiveness and safety. It’s also non-GMO, vegan-friendly, and suitable for various dietary lifestyles. ⚙️🔥 How Does Mitolyn Work? Mitolyn doesn’t just make promises — it works at the cellular level to reignite your body’s natural fat-burning abilities. 🔥 Here’s how it works: 🧬 Research shows that low mitochondrial density leads to poor fat metabolism, insulin resistance, fatigue, and even inflammation. This means your body isn’t producing enough energy, and instead of burning fat, it holds on to it. Mitolyn tackles this problem from the inside out by: ✅ Boosting mitochondrial biogenesis – encouraging your body to produce more mitochondria ✅ Enhancing fat oxidation – helping your body burn fat more efficiently ✅ Improving insulin sensitivity – aiding blood sugar regulation and reducing fat storage ✅ Reducing oxidative stress and inflammation – protecting cells from damage ✅ Restoring hormonal and metabolic balance – supporting energy, digestion, and immunity 🌟 The result? A natural increase in energy, improved metabolism, and a powerful transformation in how your body manages weight, hunger, and overall well-being — all without relying on harsh chemicals or stimulants. 🌿💪 Mitolyn Ingredients & Their Incredible Benefits Mitolyn combines some of the most powerful botanicals and nutrients known to support mitochondrial health, energy production, and fat loss. Let’s explore what makes this formula so effective: 🍇 Maqui Berry Rich in antioxidants called anthocyanins, Maqui Berry helps fight oxidative stress and supports healthy metabolism. ✅ Boosts thermogenesis (natural fat burning) ✅ Helps regulate blood sugar and inflammation ✅ Promotes satiety and appetite control 🌸 Rhodiola Rosea A legendary adaptogenic herb used to combat stress, fatigue, and low energy. ✅ Enhances physical and mental endurance ✅ Regulates cortisol levels (stress hormone) ✅ Helps reduce belly fat and improve focus 🧪 Haematococcus (Astaxanthin Source) One of the world’s most potent antioxidants — protects your body from stress and supports fat metabolism. ✅ Improves gut microbiome and digestion ✅ Protects against aging and environmental stress ✅ Supports lipid metabolism and energy 🍏 Amla (Indian Gooseberry) A well-known superfruit in Ayurvedic medicine with anti-inflammatory and detoxifying properties. ✅ Supports digestion and appetite control ✅ Boosts immunity and cellular repair ✅ Aids in cooling the body and calming inflammation 🍫 Theobroma Cacao (Cocoa Extract) Delicious and powerful! Cocoa supports brain, heart, and metabolic health. ✅ Increases energy and fat burning ✅ Contains flavonoids that fight free radicals ✅ Promotes relaxation, mood, and better sleep 🌿 Schisandra Chinensis An ancient Chinese berry that supports both body and mind. ✅ Improves insulin function and blood sugar levels ✅ Enhances muscle recovery and stamina ✅ Balances cortisol and stress response SHARE THIS VIDEO: https://youtu.be/KPle9gkz3T0 mitolyn,mitolyn reviews,mitolyn reviews 2025,mitolyn legit,mitolyn reviews and complaints,mitolyn supplement,does mitolyn really work,where to buy mitolyn,mitolyn weight loss,mitolyn ingredients,mitolyn vs lipozem,mitolyn buy,mitolyn amazon,is mitolyn legit,mitolyn reviews consumer reports,mitolyn.com,mitolyn com,mitolyn discount,mitolyn purple peel,mitolyn review,mitolyn supplement reviews,mitolyn reviews 2024,what is mitolyn
The Mcdougall Maximum Weight Loss Diet
Want to lose weight and feel better in your body? It really does start with your nutrition habits. Here are 3 changes you can start making today that will actually move the needle: 👉 Stop skipping meals Skipping meals doesn’t help you eat less—it just messes with your energy and leads to uncontrollable hunger later. That’s when the snacking, cravings, and nighttime overeating hit hard. Instead, fuel your body with regular, balanced meals so you feel more in control and less exhausted. 👉 Ditch the “weekend free-for-all” mentality Being strict all week just to binge on the weekends keeps you stuck. You don’t need to “start over” every Monday. What works? Creating balance you can stick to daily—yes, even on the weekends. That’s how you start seeing (and feeling) real progress. 👉 Cut back on the ultra-processed stuff Highly processed foods don’t fill you up and leave you craving more. You end up eating way more without realizing it. Try swapping them for whole foods that give you energy, support your goals, and keep you satisfied longer. And no—this isn’t about being perfect. It’s about building habits that actually work for your body and lifestyle. If you’re done guessing and want a plan that fits you, I’ve got space for 1:1 coaching right now. 📩 DM me “READY” and I’ll help you take back control of your nutrition. #WomensWellness #BalancedEating #SustainableWeightLoss #HighAchievingWomen #BusyButHealthy #StrongNotRestricted #1on1Coaching #nutritionsupport Other platforms: IG - https://www.instagram.com/kissyfitness9/ Tik Tok - https://www.tiktok.com/@kissyfitness Business enquires: [email protected] Online coaching Applications -https://akfitnessandperformance.com/ 12 Weeks Full Body and Mind Transformation - https://d0bdptj7xrx.typeform.com/to/qKnS3t0v
Best Thermogenic Fat Burners for Men: Cutting-Edge Solutions for Weight Loss
hello friends. I'm just starting to video. I hope you like videos like this. Make no mistake about it. I'm always going to keep videothrowing. Don't forget to subscribe to and like the channel so that you can support me. Don't forget to open the bell because you can turn it on to keep up with new incoming videos. Stay healthy.😀😀😀🌷🌷🌷
14 5 Summer Weightloss Challenge Tamil Diet Studio Viralvideo
Semaglutide, a drug that was originally developed to treat type 2 diabetes, has gained attention in recent years for its potential in aiding weight loss. This groundbreaking medication works by mimicking a hormone called glucagon-like peptide-1 (GLP-1), which helps regulate blood sugar levels and appetite. In clinical trials, Semaglutide has shown promising results in helping individuals achieve significant weight loss when combined with a healthy diet and exercise regimen. Let’s delve into the benefits of Semaglutide for weight loss and explore the advantages that this medication can offer to those looking to shed excess pounds.
Improved Weight Loss
One of the most significant benefits of Semaglutide for weight loss is its ability to help individuals shed excess pounds more effectively than traditional methods alone. Clinical trials have shown that patients who took Semaglutide experienced an average weight loss of 15-20%, compared to 2-5% with a placebo. This impressive result can be attributed to Semaglutide’s impact on appetite regulation and metabolism, which leads to a decreased caloric intake and increased fat burning.
Furthermore, Semaglutide has been found to target visceral fat, which is the type of fat that accumulates around organs and is linked to numerous health risks, including heart disease and diabetes. By reducing visceral fat, Semaglutide not only helps individuals achieve a slimmer appearance but also improves their overall health and reduces the risk of developing chronic conditions.
In addition to its weight loss effects, Semaglutide has been shown to improve insulin sensitivity and blood sugar control in patients with type 2 diabetes. This dual benefit makes Semaglutide a valuable tool for individuals who are looking to manage their weight while also addressing metabolic issues that may contribute to obesity and other health problems.
Reduced Risk of Chronic Conditions
Another advantage of Semaglutide for weight loss is its potential to reduce the risk of developing chronic conditions associated with obesity, such as heart disease, stroke, and certain types of cancer. By helping individuals achieve and maintain a healthier weight, Semaglutide can lower their risk of these conditions and improve their overall quality of life.
Research has shown that obesity is a major risk factor for numerous health problems, including cardiovascular disease, high blood pressure, and high cholesterol. By promoting weight loss and improving metabolic function, Semaglutide can address these risk factors and help individuals reduce their chances of developing these serious conditions.
Furthermore, Semaglutide has been found to have anti-inflammatory effects, which can help reduce inflammation in the body and lower the risk of inflammatory conditions such as arthritis and inflammatory bowel disease. By targeting inflammation, Semaglutide not only aids in weight loss but also supports overall health and well-being.
Improved Quality of Life
One of the less tangible but nonetheless important benefits of Semaglutide for weight loss is its potential to improve the quality of life for individuals struggling with obesity. Carrying excess weight can take a toll on both physical and mental health, leading to decreased mobility, decreased self-esteem, and an increased risk of depression and anxiety.
By helping individuals achieve significant weight loss, Semaglutide can alleviate these negative effects and provide a sense of empowerment and improved self-image. Losing weight can boost confidence, increase energy levels, and improve overall mood, leading to a greater sense of well-being and a higher quality of life.
Additionally, Semaglutide’s effects on appetite regulation and metabolism can help individuals develop healthier eating habits and maintain their weight loss long-term. By addressing the root causes of obesity and providing support for lasting lifestyle changes, Semaglutide can help individuals not only lose weight but also improve their overall health and well-being for years to come.
Truly Gummies’ Journey Through Shark Tank: Sweet Success?
The Journey of Transformation
Tyler Perry, the acclaimed filmmaker, actor, and playwright, has always been a prominent figure in the entertainment industry, captivating audiences with his unique storytelling and relatable characters. However, beyond his professional achievements, Perry has also embarked on a profound personal journey, focusing on his health and well-being. Notably, he recently achieved a significant weight loss of 30 pounds, a transformation that caught the attention of many fans and the media alike. The story of Perry’s weight loss is not just about shedding pounds; it is a testament to the power of determination, lifestyle change, and commitment to health.
This journey began when Perry realized the importance of living a healthier lifestyle, both for himself and as a role model for his audience. As someone who has often dealt with the pressures of fame and success, Perry’s decision to focus on health was inspired by a desire for longevity and overall well-being. In exploring the changes he made, we can draw valuable lessons about what it takes to embark on a similar journey—one that prioritizes physical well-being as an integral aspect of life.
Perry’s shift towards a healthier lifestyle involved a comprehensive approach that included adopting a balanced diet, increasing physical activity, and focusing on mental health. Each aspect played a vital role in transforming not just his physical appearance but his entire outlook on life. In the following sections, we will dive deeper into the steps Perry took in his weight loss journey, the challenges he faced, and the positive changes he has experienced as a result. This story not only showcases a personal triumph but also serves as an inspiration for others who may be struggling with their health and looking for motivation to make positive changes.
The Nutritional Shift
The foundation of Tyler Perry’s weight loss journey lay in his commitment to making significant dietary changes. He started by assessing his eating habits and recognizing areas for improvement. Much like many people, Perry found himself occasionally succumbing to convenience over nutrition, often choosing processed foods that were quick to prepare but lacking in essential nutrients. With this realization, he made a conscious effort to transform his plate, emphasizing whole, nutrient-rich foods that would support his goals.
Perry incorporated a wealth of fruits, vegetables, lean proteins, and whole grains into his meals. This transformation involved not only what he ate but how he approached food. He began meal prepping, which allowed him to control portion sizes and reduce the temptation to indulge in unhealthy snacks when hunger struck. Each meal was crafted with care, focusing on balance and variety to ensure he was nourishing his body rather than simply filling it with calories. This awareness of food’s impact on his health marked a pivotal shift in Perry’s lifestyle.
<pMoreover, Perry's newfound nutritional focus also prompted a deeper understanding of hydration and its importance in overall health. He made it a point to drink plenty of water throughout the day, replacing sugary drinks with healthier options. The effect of proper hydration on energy levels, digestion, and skin health became evident as he adapted to these changes. This aspect of his journey highlights that weight loss and health improvements are not just about dietary restrictions but embracing a new, enriched relationship with food and the body's needs.
Physical Activity as a Cornerstone
Alongside dietary changes, incorporating regular physical activity became a cornerstone of Perry’s weight loss plan. Understanding that exercise was not just a means of burning calories but also essential for maintaining a healthy lifestyle, he set out to find activities that he enjoyed and would sustain long-term. This journey into fitness created a sense of empowerment for Perry, as he discovered the benefits of movement beyond weight loss.
Initially, he might have started with simple activities such as walking or jogging. Over time, as his stamina and strength improved, he was able to engage in more varied workouts, including strength training and cardio exercises. This broadening of his physical activity repertoire not only helped him shed pounds but significantly boosted his mood and energy levels. Engaging in regular workouts released endorphins, which contributed to a more positive outlook on life, illustrating the mental benefits of staying active.
Perry also highlighted the importance of finding joy in physical activity, which is vital for sustainability. Whether dancing, swimming, or participating in team sports, he encouraged others to seek out forms of exercise that bring them happiness rather than viewing it solely as a chore. This perspective shift leads individuals to form a lasting connection with fitness and health, ultimately enhancing their overall quality of life. Perry’s narrative serves as a thoughtful reminder that the journey to better health encompasses joy, exploration, and self-discovery.
The Importance of Mindset
As Perry advanced in his weight loss journey, he came to appreciate the critical role that mindset plays in achieving sustainable health transformations. Setting realistic goals and cultivating a positive self-image can dramatically influence the path to success. Perry shared insights on the psychological aspects of weight loss, expressing that self-acceptance and self-love are paramount. Embracing himself during points of struggle and celebrating small victories enabled Perry to maintain a healthy frame of mind throughout this endeavor.
The journey also included dealing with the challenges of external pressures and societal standards related to body image. Perry emphasized that while the desire to lose weight and look a certain way can be motivating, it should stem from a place of genuine care for one’s own health and well-being rather than mere aesthetics. A strong mental attitude can effectively combat self-doubt and negativity, both from within and from outside influences.
Moreover, Perry found value in surrounding himself with a supportive community—friends, family, and mentors who encouraged his endeavors. This network provided a buffer against setbacks and reinforced his commitment to health. Sharing experiences and milestones created accountability, inspiring him to remain steadfast in his pursuit of wellness. Ultimately, Perry’s journey exemplifies that health transformations are as much about cultivating resilience and positivity as they are about physical changes.
Inspiring Others Through Authenticity
Tyler Perry’s transformation journey is not solely about personal success; it also serves as a beacon of inspiration for countless individuals facing their own health challenges. By openly sharing his experiences, he has fostered discussions around health, wellness, and the importance of self-care, particularly within the African American community, where health disparities are prevalent. His candidness regarding his struggles and triumphs resonates deeply, giving others hope and encouragement.
Perry’s involvement in various health initiatives further amplifies his impact. By leveraging his platform, he advocates for healthier lifestyles, urging his followers to prioritize their well-being. His commitment goes beyond individual transformation, as he seeks to inspire systemic change within communities, promoting access to nutritious foods and fitness resources. This sense of duty and connection to one’s community demonstrates how personal journeys can extend into collective empowerment.
His authenticity in sharing not just the highlights but also the challenges of his weight loss journey serves to normalize the reality of struggle in pursuing health. It underscores that setbacks do not denote failure but rather opportunities for growth and learning. Perry’s transparent narrative encourages his audience to approach their journeys with grace and understanding, fostering a sense of solidarity in the pursuit of health and well-being.
Frequently Asked Questions
Despite the visible success of Tyler Perry’s weight loss journey, questions continue to arise about the specifics of his transformation. Many people are curious about the strategies he implemented, the challenges he faced, and what maintaining this new lifestyle entails. One common question pertains to the types of exercises Perry engaged in during his weight loss journey. While he enjoyed various physical activities, a balanced approach combining strength training and cardiovascular workouts proved to be particularly beneficial. This mix ensured not only weight loss but also muscle gain and cardiovascular health, which are crucial for long-term wellness.
Another frequent inquiry regards his dietary choices. Many fans wonder if Perry followed a specific diet plan to achieve his weight loss. He often emphasizes the significance of the ‘everything in moderation’ motto, advocating for a diet rich in fruits, vegetables, whole grains, and lean proteins while limiting processed foods and added sugars. This flexible approach made the lifestyle change sustainable, allowing him to enjoy occasional indulgences without reverting to unhealthy habits. He stresses that the goal is not rapid weight loss but a gradual, healthier lifestyle transformation.
Perry also addresses the psychological aspects of weight loss, acknowledging that mental health is as important as physical health. Many individuals struggle with motivation and self-doubt during their journeys. He advises staying patient and compassionate with oneself, recognizing that change takes time. Developing a mantra or personal affirmation can bolster this mental resilience. Ultimately, Perry’s journey and subsequent passion for health serve as a reminder that the journey is as valuable as the destination, encouraging others to embrace their unique paths to well-being.
Natural Cheek Lift After Ozempic Weight Loss Restoring Facial Volume
Rob Maraby, fast abs, workout video, weight loss, Firas el-ahmed, fat loss
Keto Diet’s Breakthrough on Shark Tank: Real or Hype?
Does Java Burn Work? (❌✅WATCH THIS!⛔️⚠️) JAVA BURN REVIEWS – Java Burn Coffee – Java Burn Review ➡️ 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄: https://www.javaburnofficialsite.com #javaburn #javaburncoffee #javaburnreviews Does Java Burn really work? What is Java Burn? How to Use Java Burn? We answer these questions in this Java Burn review. You will discover everything you need to know about Java Burn Coffee. 🤔 What Is Java Burn? Many people still ask: what is Java Burn Supplement? Java Burn stands out as a completely natural supplement, an innovative blend added to coffee designed to enhance weight loss efforts and boost energy levels. ✅ How Does Java Burn Work? The usage of Java Burn has a beneficial effect on weight loss efforts. It significantly reduces food cravings, resulting in lower calorie consumption, while increasing energy levels leading to greater physical activity and additional calorie burning. ✅ Does Java Burn Really Work? Yes, Java Burn really works! Java Burn does indeed deliver results, offering the subsequent advantages: Effectively suppresses hunger Increases metabolic rate Can be combined with coffee Made with 100% natural ingredients These are the primary advantages of incorporating Java Burn into your morning routine. As your body becomes accustomed to the components you will experience your metabolism being accelerated. ❤️ Java Burn Ingredients Java Burn's formula comprises purely derived natural ingredients. It's a tasteless yet potent blend that dissolves easily in coffee: Chromium L-Carnitine L-Theanine Acid Chlorogenic Extract from green tea B6 vitamin B12 vitamin These ingredients work together to stabilize blood sugar, support metabolic health, and turn fat into energy. Check out the official Java Burn website to learn more about the benefits of each ingredient! 🤔 How to Take Java Burn? Using Java Burn is straightforward: Simply mix one packet of Java Burn into your morning coffee. The powder dissolves completely and is tasteless, so your coffee's flavor remains unchanged. This effortless integration enhances your coffee's weight loss properties. 😍 Where to Buy Java Burn? Java Burn is exclusively available for purchase via the official manufacturer's website. I've provided the link to the Official Java Burn site in the description and the initial pinned comment! It's crucial to buy the authentic Java Burn from the official website to ensure the Guarantee, receive support, and make a Secure Purchase! ➡️ 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄: https://www.javaburnofficialsite.com 🤔 Java Burn Guarantee The producer provides a 60-day satisfaction guarantee. If you're not satisfied with the outcomes (which is unlikely), simply request a refund! ✅ How Soon Can You Expect Results? Individual responses vary. The manufacturer has received feedback from users indicating they began observing improvements after just a few weeks of usage. Experts suggest using Java Burn for a minimum of three months for optimal results. You can capitalize on the offer to buy 3 or 6 packets of Java Burn! ❤️ Java Burn Feedback Visit the official Java Burn website to peruse testimonials from contented customers. ✅Java Burn Review That concludes the Java Burn Review. Now you're informed about the functionality of Java Burn, its recommended usage, and where to secure the genuine Java Burn Supplement. I trust you found this review informative and look forward to connecting with you again soon! Searches Related to Java Burn: java burn,java burn reviews,java burn coffee,java burn review,javaburn,javaburn reviews,javaburn review,java burn customer reviews,buy java burn,java burn supplement,java burn real reviews,java burn coffee reviews,java burn weight loss,does java burn work,java burn weight loss coffee,java burn does it work,java burn official website,java burn fat burn,java burn supplement review,java burn coffee review,java burn is good,real java burn,order java burn Does Java Burn Work? (❌✅WATCH THIS!⛔️⚠️) JAVA BURN REVIEWS – Java Burn Coffee – Java Burn Review Does Java Burn Work? (❌✅WATCH THIS!⛔️⚠️) JAVA BURN REVIEWS – Java Burn Coffee – Java Burn Review This is a Java Burn Review. I hope you enjoyed this honest review. Now you know how Java Burn works and how to take it.
Keto Weight Loss Gummies
Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/4bBhdIv Find out which are the biggest mistakes on a ketogenic diet—most people make mistake number thirteen! Videos on Maltitol: ▶️ https://youtu.be/UNUn4N4RWqU ▶️ https://youtu.be/9NILSBpvQB4 0:00 Introduction: The 16 biggest keto mistakes 0:10 Mistake #1: Not reading ingredients 4:21 Mistake #2: Not looking at the serving size 5:13 Mistake #3: Judging success by weight loss alone 6:28 Mistake #4: Comparing your results with others’ 6:49 Mistake #5: Not having enough sea salt 7:14 Mistake #6: Having a cheat day 7:50 Mistake #7: Having too much or not enough fat 9:14 Mistake #8: Having too much protein 10:00 Mistake #9: Not doing intermittent fasting with keto 10:29 Mistake #10: Basing ketosis on urine strips 11:19 Mistake #11: Giving up when it’s working 12:36 Mistake #12: Changing something when it’s working 13:21 Mistake #13: Eating when you’re not hungry 14:36 Mistake #14: Estimation of effort and time is incorrect 16:05 Mistake #15: Hunger vs. time to eat 16:25 Mistake #16: Consuming small amounts of carbs 17:29 Thanks for watching In this video, we’re going to talk about the 16 biggest mistakes people make on Healthy Keto. Take a look. 1. Not reading ingredients (many hidden carbs and chemicals) 2. Not looking at the serving size 3. Judging success on weight loss alone 4. Comparing your results with others’ 5. Not having enough sea salt 6. Having a cheat day 7. Having too much or not enough fat 8. Having too much protein 9. Not doing intermittent fasting with keto 10. Basing ketosis on urine strips 11. Giving up when it’s working 12. Changing something when it’s working 13. Eating when you’re not hungry 14. Estimation of effort and time is incorrect 15. Hunger vs. time to eat (if you're experiencing lightheadedness or dizziness, it's time to eat!) 16. Consuming small amounts of carbs that block fat burning Let me know in the comments below which of these keto mistakes you’re making. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching. I hope this helped explain the 16 biggest mistakes on keto. I’ll see you in the next video.
