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Follow our fun and energetic Kick-Boxing cardio workout (3rd episode already!!). Today's workout routine combines various movements including punches, kicks, and steps. Therefore, your body will never stop and you will be sweating a lot !! (of course, burning fat) Let's go to do the workout together :) (벌써 3번째 시리즈!!) 에너지 넘치는 올블랑 킥복싱 카디오 운동!! 오늘의 운동 루틴은 다양한 펀치, 발차기, 스텝으로 이뤄져있습니다. 그만큼 여러분의 몸은 쉴틈이 없다는 뜻이겠죠!? 운동하고 나면 땀도 정말 많이 날꺼예요! 자, 그럼 다같이 운동하러 가요!! * STELLA Coach (코치) IG : https://www.instagram.com/1star_jang 마이프로틴(MYPROTEIN) 할인 구매링크! 👉🏻 http://tidd.ly/54ad296a 할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인 매주 올라오는 영상 구독하기 SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/allblanc_subs ADD US ON INSTAGRAM ► Ryo https://www.instagram.com/coolguy_no.5 ► Louis https://www.instagram.com/louis.oh__ ► Mark https://www.instagram.com/nsw_91 ► James https://www.instagram.com/jw.seeeeeo ► Bri https://www.instagram.com/letsgotothebathroom ► Allblanc https://www.instagram.com/allblanctv FACEBOOK (Allblanc Fit) ► https://www.facebook.com/allblancfit WATCH MORE VIDEOS (PLAYLISTS) VLOGS ► https://bit.ly/2SxCREn 4MIN WORKOUTS ► https://bit.ly/2EE86Ka INTENSIVE WORKOUTS ► https://bit.ly/2BUnjFe CHALLENGES ► https://bit.ly/2T9sbAS ※ 비지니스 문의 (Business Inquiry) : [email protected] Copyright ⓒ Allblanc TV All Rights Reserved #KICKBOXINGCARDIO #BURNINGFAT #킥복싱유산소

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✅ 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄 : https://bit.ly/Puravive-Offilcial-Website ✅ 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄 : https://bit.ly/Puravive-Offilcial-Website Are you looking for a Puravive Review before you make a decision? In this article we are going to discuss all you need to know before purchasing the product. What is Puravive ? Puravive is a dietary supplement that will help target the brown adipose tissue (BAT) and help in burning more calories. You can find fatty tissue in the muscles where fat molecules are stored. There are two types of adipose tissue- white adipose will absorb the fatty acids and, therefore, cause an increase in your body weight, and brown adipose, which causes burning of the fat molecules. Puravive uses this particular concept to ensure that you can lose fat and tackle the obesity problems.In short, Puravive is an exclusive natural formula that promotes natural weight loss without prevalent side effects. While other dietary supplements aim to target other factors to promote weight loss benefits, the Puravive supplement targets the levels of brown fat inside your body to help you attain faster results. These diet pills can be consumed by users of all ages without hesitation, as the composition of these pills is completely safe for consumption. All the ingredients blended into the Puravive supplement are clinically certified, and they have been passed through multiple layers of clinical trials before getting added to the supplement. What is Brown Adipose Tissue (BAT)? Brown adipose tissue, also known as brown fat, is a type of fat that can generate heat and burn calories. It gets its brown color from the high number of mitochondria it contains. Mitochondria are the “engines” inside cells that convert nutrients into energy. BAT is packed with mitochondria, which gives it a dense, brown appearance. Unlike white fat that stores calories, BAT is active fat that burns calories to produce heat. This process is called thermogenesis. When BAT is activated, it ramps up calorie and fat burning. Even small amounts of BAT can burn a significant amount of energy. Research shows lean people tend to have more brown fat than overweight or obese individuals. Boosting low levels of BAT could potentially help increase calorie expenditure and promote weight loss. That’s why brown fat is an area of interest in treating obesity. Some strategies like cold exposure or certain foods/supplements may help turn white fat “beige” and take on characteristics of calorie-burning brown fat. While more human research is needed, targeting BAT provides a promising new approach to obesity treatment and weight management. Puravive natural ingredient formula claims to naturally increase BAT levels without cold exposure, but the evidence is still preliminary. How Does Puravive Work? The groundbreaking research conducted by German scientists has revealed a surprising culprit behind unwanted belly fat: a deficiency in brown adipose tissues (BAT). This deficiency was consistently found in individuals with excess body fat, regardless of other factors. Puravive, meticulously designed to tackle this deficiency, acts as a powerful stimulator, increasing BAT levels in the body. This is crucial because brown adipose tissues are not just passive; they are highly efficient calorie burners. According to Puravive’s official documentation, BAT is extraordinary; it burns calories at a rate that is 300 times more effective than other cells, making it a key player in efficient weight loss. This cutting-edge technique not only aids in weight loss but also contributes to slowing down the aging process, preventing rapid weight gain. BAT, or brown adipose tissue, contains mitochondria, which are essential for burning calories quickly and shrinking fat cells. In obese individuals, BAT levels are low, while in slender people, they are high. Puravive works by addressing the issue of low brown adipose tissue (BAT) levels in the body, a factor that hinders weight loss. Puravive aims to increase BAT levels through its unique and proprietary formulation. This weight loss supplement enhances fat burning by optimizing brown adipose tissue levels. It achieves this by promoting the production of cells rich in mitochondria, which speed up the calorie-burning process. The eight ingredients in Puravive have been scientifically proven to increase BAT levels in daily users. These nutrients work by boosting your metabolism and putting your body in an energy-boosting mode. Puravive is a natural weight loss supplement suitable for both men and women. It is designed for individuals who struggle to lose weight despite following strict exercise regimens or diet programs. If you lead a busy life and find it challenging to embark on a weight loss journey, Puravive offers an effective solution that requires only a few seconds of your time. ✅ 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄 : https://bit.ly/Puravive-Offilcial-Website

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I share my personal experience of splitting my GLP-1 dose of Zepbound and taking half every 72 hours. I discuss the reasons behind my decision, the process, and the remarkable results I've noticed. Since splitting my dose, I've experienced a significant reduction in hunger and my inflammation is now in check. 🌸🌸My Great Partners 🌸🌸 💪Whoop on Amazon https://amzn.to/4eufvt9 🏋️ FREE MONTH WHOOP and FREE WHOOP DEVICE https://join.whoop.com/us/en/TheteaonGLP/ 💪 ISOPURE https://amzn.to/3Z9V94k 💪 Body Spec DEXA Scan: $10.00 off your first scan - http://www.bodyspec.com/r/xf77rS 💪 EMS Suit: Katalyst - "TEAONGLP" CODE Save $250 to $500 with My Exclusive Katalyst Coupon Code! katalystinteractiveinc.sjv.io/DKjY6G 🛒 Amazon Store Front - https://www.amazon.com/shop/theteaonglp 💪 Bulk Supplements Tea On Code "theteaonglp" save 5% https://www.bulksupplements.com Description: Disclaimer: This video is for entertainment purposes only. Always consult your doctor before making any changes to your medication regimen or listening to advice from the internet. In this video, I share my personal experience of splitting my GLP-1 dose of Zepbound and taking half every 72 hours. I discuss the reasons behind my decision, the process, and the remarkable results I've noticed. Since splitting my dose, I've experienced a significant reduction in hunger and my inflammation is now in check. In This Video: My journey of splitting my Zepbound GLP-1 dose in half Taking half a dose every 72 hours: the method and reasons How splitting the dose has curbed my hunger effectively Notable reduction in inflammation and its impact on my health Personal observations and outcomes from this dosing strategy Keywords: GLP-1 medications, Zepbound, splitting GLP-1 dose, 72-hour dosing, hunger reduction, inflammation management, GLP-1 experience, weight loss, diabetes management, personal health journey, Zepbound dosing strategy, GLP-1 results, medication regimen, inflammation control, appetite suppression, health and wellness, diabetes care, effective dosing, GLP-1 benefits. Important Notes: This video is intended solely for entertainment and informational purposes. I am not a healthcare professional; consult your doctor for medical advice and personalized guidance. Changing your medication regimen without professional advice can be dangerous. Follow Me for More Personal Health Stories and Tips: Don't forget to like, comment, and subscribe for more health and wellness content! Hit the notification bell so you never miss an update. Share this video with others who might be interested in GLP-1 medications and learn from my personal experience! 0:00 Intro 1:56 The biggest change to my journey was Splitting my dose. 2:04 What does splitting your dose mean? 2:48 Three or Four days 3:46 Food Noise 4:34 Splitting 7:08 Question: going up in dose? 7:48 Sleep 8:07 WATER!!! 10:42 Strength Training is the GOAT 12:03 Protein 13:10 Strength Training 13:23 Dexa Scan 13:38 EMS Suit Katalyst 14:00 Final Thoughts 📌 #GLP1Medications #WeightLoss #Peptides #MusclePreservation #Semaglutide #Tirzepatide #IntermittentFasting #HolisticHealth #FunctionalMedicine #AntiAging #SustainableWeightLoss 🚫👨🏼‍⚕️ Disclaimer: Not a Medical doctor, nurse, or medical professional. This YouTube channel is for entertainment purposes only. Always consult with your healthcare provider before making any changes to your medication or health regimen. Trust your own body and the advice of your medical team over any information you find online. 📌 Hashtags: #GLP1Medications #WeightLoss #Peptides #MusclePreservation #ZepBound #SardineDiet #InsulinResistance #HolisticHealth #DrDeanJones #FunctionalMedicine #SustainableWeightLoss #HealthJourney#ZepBoundWeightLoss #GLP1WeightLoss #GLP1Medications #WeightLossJourney #ZepBoundResults #GLP1Transformation #WeightLossGoals #GLP1WeightLossTips #MuscleBuildingAndWeightLoss #ZepBoundForWeightLoss #TirzepatideResults #TirzepatideJourney #ZepBoundSuccess #WeightLossAndMuscleGain #ZepBoundTransformation #LoseFatBuildMuscle #GLP1ForWeightLoss #ProteinAndWeightLoss #WeightLossCommunity #TirzepatideAndMuscleGain #WeightLossMotivation #ZepBoundFatLoss #ZepBoundForFatLoss #MuscleGainOnGLP1 #GLP1MuscleSupport #TirzepatideMuscleBuilding #ZepBoundWeightLossResults #FatLossJourney #GLP1FatLoss #ZepBoundBeforeAndAfter

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