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Struggling to lose belly fat? In this episode, I share the #1 reason you’re not burning fat and how to fix it fast. No crazy diets, just real talk and actionable tips to start losing belly fat today. Don’t miss the next episodes for more fat loss hacks! #LoseBellyFat #FatLoss #WeightLoss #FitnessTips #HowToLoseFat how to lose belly fat, fat loss, weight loss, why can't I lose belly fat, stop eating late, best way to lose fat, belly fat tips, lose fat fast, lose weight fast, burn belly fat, how to lose fat, fat loss series

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This week in public health: Mounjaro outperforms Wegovy in weight loss, with Mounjaro users losing 20% of body weight. Semaglutide shows mental health benefits, improving mood in patients with psychiatric conditions. Inverse vaccines show promise in early trials for celiac disease and multiple sclerosis. Ubrogepant may offer proactive migraine treatment by relieving early symptoms. Prolonged sitting is linked to Alzheimer’s risk, even with exercise. A new wearable device estimates breast milk intake. Men face higher mortality from takotsubo cardiomyopathy, and taurine fuels leukemia progression, raising concerns for cancer patients.

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With this video workout I have uploaded today, I will help you achieve abs and burn belly fat by doing these body-weight exercises at home! This is a standing workout challenge which means that you don't need to lie down or go on all fours. All routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your ab muscles more visible giving you a leaner core! Good luck and make sure to warm-up before you begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! #robertasgym #standingabs TIMECODES: 00:00 Introduction 00:10 Body Rotations 01:05 Rest 01:23 Body Extensions 02:06 Rest 02:24 High Knee Chops Right 03:08 Rest 03:26 High Knee Chops Left 04:10 Rest 04:28 Knee Raises 05:03 Rest 05:22 Knee Drive 05:57 Rest 06:15 Leg Kicks 06:55 Rest 07:13 Lunge Jumps 07:47 Rest 08:05 Oblique Twist Squat 09:20 Rest 09:38 Side Deep Squats 10:46 Rest 11:04 Side Lunge Windmill 11:47 Rest 12:05 Ski Jacks 12:47 Rest 13:05 Standing Crunch 14:08 Rest 14:26 Standing Side Crunch Left 15:37 Rest 15:55 Standing Side Crunch Right 17:06 Rest 17:24 Sumo Hold 19:12 Rest 19:30 Victory Squat 20:20 Rest 20:38 Windmill

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The singer turned talk show host opens up about moving on from an "extraordinarily hard" divorce and why relocating her family from Los Angeles was the right decision for her and her two children.

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Kelly Clarkson on Moving to N.Y.C. & Life After Divorce | PEOPLE