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ஓட்ஸ் மிகவும் ஆரோக்கியமான உணவா ? உடல் எடை குறைப்பிற்கு உதவுமா’? சர்க்கரை அளவை கட்டுப்படுத்த உதவுமா? கொலஸ்ட்ரால் அளவுகளை குறைக்க உதவுமா? ஓட்ஸ் ஐ விட சிறந்த நம்மூர் தானியங்கள் எவை ? – அறிவியல் மற்றும் ஆதார பூர்வமாக அலசுவோம். Is oats really healthy? Does it help in weight loss? Does it help reducing sugar levels in diabetic people? Does it help reducing blood cholesterol levels? What are the better local grains and millets than oats? - Let’s discuss scientific and evidence based. Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston), Consultant Pediatrician / Diet Consultant, Erode. #drarunkumar #oats #weightloss #diabetes #choleterol #millets Chapters: 00:00 – introduction 01:19 – history of oats 05:08 – nutritional composition of oats 06:03 – oats vs rice vs wheat vs millets 08:05 – research evidence 09:31 – oats in diabetes 10:25 – weight loss and oats 12:58 - conclusion வீடியோக்களை உடனுக்குடன் பெற சேனலுக்கு subscribe செய்யவும். பெல் பட்டனை அழுத்தவும். Please subscribe to the channel and click bell button to receive regular updates on video releases. https://www.youtube.com/c/doctorarunkumar?sub_confirmation=1 *Contact / Follow us at* Facebook: https://www.facebook.com/iamdoctorarun Email: [email protected] Twitter: https://twitter.com/arunrocs Web: https://www.doctorarunkumar.com ------------------------------------------ To know more about Doctor Arunkumar's qualification, training, experience, research background, awards and areas of interest kindly click the link below. மருத்துவர் அருண்குமார் அவர்களின் கல்வித் தகுதி, மருத்துவப் பயிற்சி, அனுபவம், ஆராய்ச்சி பின்புலம், வாங்கிய விருதுகள், மற்றும் அவர் நிபுணத்துவம் பெற்ற துறைகளை பற்றி தெரிந்து கொள்ள கீழே உள்ள லிங்கை அழுத்தவும். https://doctorarunkumar.com/about/ ------------------------------------------ குழந்தை நல ஆலோசனை / Pediatric / Children Consultation: Baby hospital, 171, Nethaji road, Marappaalam, (Near paneer Selvam park) Erode – 638001. Ph: 04242252008, 04242256065, 9842708880, 9047749997 Map location: https://maps.app.goo.gl/cVhVrX6xbt3qy7oz9 உணவு பரிந்துரை ஆலோசனை / Diet consultation: (Both in-hospital and tele/video consultation options for diet advice available – strictly on appointment basis only) Baby hospital, 171, Nethaji road, Marappaalam, (Near paneer Selvam park) Erode – 638001. https://maps.app.goo.gl/WWczXHjok9VBXGyE7 Call +919047749997 for appointments. மருத்துவர் கீழ்கண்ட வாழ்வியல் முறை சார்ந்த நோய்களுக்கு உணவு மூலம் சரி செய்வதற்கான ஆலோசனை வழங்குகிறார் - உடல் எடை குறைப்பு, சர்க்கரை நோய், உயர் ரத்த அழுத்தம், கொலஸ்டிரால் கோளாறுகள், தைராய்டு, பிசிஓடி, குழந்தையின்மை கோளாறு, கல்லீரலில் கொழுப்பு, உடல் பருமனுடன் சேர்ந்த மூட்டுவலி, குறட்டை பிரச்சனை, வயிற்றுப்புண், ஆட்டோ இம்யூன் வியாதிகள், உடல் எடை அதிகரிப்பு. Doctor provides diet consultation for managing lifestyle related problems - weight loss, diabetes, cholesterol issues, hypertension (high BP), thyroid problem, PCOD, infertility issues, fatty liver, obesity related arthritis, snoring(OSAP), GERD/ulcer, autoimmune diseases, weight gain. தொலைபேசி மூலம் மருத்துவ ஆலோசனை பெற / For telephonic medical consultation: Please contact +919047749997 for details. (தொலைபேசி மூலம் சில குறிப்பிட்ட மருத்துவ பிரச்சினைகளுக்கு மட்டுமே ஆலோசனை வழங்க இயலும்.) (Only some specific problems can be treated through telephonic consultation.) Note: Telephonic consultation guidelines are followed as per central government norms. https://www.mohfw.gov.in/pdf/Telemedicine.pdf
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The Truly ACV Keto Gummies are a delicious and convenient way to incorporate apple cider vinegar (ACV) into your daily routine. These gummies are made with natural ingredients and are a great alternative to traditional ACV shots or capsules. With the added benefit of being keto-friendly, these gummies are perfect for anyone looking to maintain a healthy lifestyle while on the go.
Benefits of Truly ACV Keto Gummies
1. Weight Management: Apple cider vinegar has been linked to weight loss and management due to its ability to help regulate blood sugar levels and promote feelings of fullness. By incorporating Truly ACV Keto Gummies into your diet, you may notice a boost in your metabolism and a reduction in cravings.
2. Digestive Health: ACV is also known for its digestive benefits, including improving gut health and aiding in digestion. The probiotics in the Truly ACV Keto Gummies can help promote a healthy gut flora and alleviate symptoms such as bloating and indigestion.
3. Immune Support: The antioxidants in apple cider vinegar can help boost your immune system and protect your body from harmful pathogens. By consuming Truly ACV Keto Gummies regularly, you may experience fewer colds and illnesses.
How to Incorporate Truly ACV Keto Gummies into Your Routine
1. Start Slow: If you are new to apple cider vinegar, it’s best to start with a small dose of Truly ACV Keto Gummies and gradually increase the amount as your body adjusts. This will help prevent any digestive discomfort or side effects.
2. Take Before Meals: For optimal results, take your Truly ACV Keto Gummies before meals to help regulate blood sugar levels and aid in digestion. This can also help curb your appetite and prevent overeating.
3. Stay Hydrated: It’s important to drink plenty of water throughout the day when consuming apple cider vinegar, as it can help flush out toxins and promote hydration. Be sure to stay hydrated to maximize the benefits of Truly ACV Keto Gummies.
FAQs about Truly ACV Keto Gummies
1. Are Truly ACV Keto Gummies safe for daily consumption?
Yes, Truly ACV Keto Gummies are safe for daily consumption. However, it’s important to follow the recommended dosage guidelines to avoid any potential side effects.
2. Can Truly ACV Keto Gummies help with weight loss?
While Truly ACV Keto Gummies can support weight management, they are not a quick fix for weight loss. Incorporating these gummies into a healthy diet and exercise routine can help support your weight loss goals.
3. Are Truly ACV Keto Gummies suitable for vegetarians and vegans?
Yes, Truly ACV Keto Gummies are suitable for vegetarians and vegans, as they are made with plant-based ingredients. These gummies are a great option for anyone following a plant-based diet.
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IV Lounge CT is a premier wellness center located in Connecticut, offering a range of IV therapy, hydration drips, and Semaglutide weight loss injections. With a team of highly skilled medical professionals, IV Lounge CT aims to provide clients with personalized and effective treatments to help them look and feel their best.

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IV therapy is a safe and effective way to replenish vitamins, minerals, and antioxidants that may be lacking in your diet. By bypassing the digestive system, IV therapy allows for greater absorption of nutrients, leading to improved overall health and wellness. Many clients at IV Lounge CT report feeling revitalized and re-energized after just one session of IV therapy.
Hydration Drips
Hydration drips are another popular service offered at IV Lounge CT, perfect for those looking to replenish fluids and electrolytes quickly. Whether you are dehydrated from intense exercise, illness, or a night of indulgence, hydration drips can help you feel better fast. The team at IV Lounge CT administers hydration drips in a comfortable and relaxing environment, ensuring a positive and rejuvenating experience for every client.
Hydration drips are a great way to combat dehydration and restore your body’s natural balance. By supplementing your fluid intake with hydration drips, you can improve your overall hydration levels and feel more energized throughout the day. Many clients at IV Lounge CT choose to incorporate hydration drips into their regular wellness routines to maintain optimal hydration and enhance their overall well-being.
Semaglutide Weight Loss Injections
For those looking to achieve their weight loss goals, Semaglutide weight loss injections may be the answer. IV Lounge CT offers Semaglutide injections as part of its comprehensive weight loss program, designed to help clients safely and effectively lose weight. Semaglutide is an FDA-approved medication that works by reducing appetite and helping the body regulate blood sugar levels, making it easier to lose weight and keep it off.
Semaglutide weight loss injections can be a game-changer for individuals struggling to achieve their weight loss goals through diet and exercise alone. By working with the team at IV Lounge CT, clients can receive personalized guidance and support throughout their weight loss journey, increasing their chances of long-term success. Many clients who have tried Semaglutide weight loss injections at IV Lounge CT report significant weight loss and improved overall health and well-being.
Summary and FAQ
In conclusion, IV Lounge CT offers a range of innovative treatments, including IV therapy, hydration drips, and Semaglutide weight loss injections, to help clients look and feel their best. Whether you are looking to boost your immune system, rehydrate your body, or achieve your weight loss goals, IV Lounge CT has a solution for you. With a team of skilled professionals and a commitment to personalized care, IV Lounge CT is the premier destination for wellness in Connecticut.
If you have any questions about the services offered at IV Lounge CT or would like to schedule a consultation, please refer to the FAQ below:
Q: Is IV therapy safe?
A: Yes, IV therapy is a safe and effective way to deliver essential nutrients and hydration directly into the bloodstream.
Q: How often should I receive IV therapy?
A: The frequency of IV therapy sessions depends on your individual needs and goals. The team at IV Lounge CT can recommend a personalized treatment plan for you.
Q: Are Semaglutide weight loss injections right for me?
A: Semaglutide weight loss injections may be suitable for individuals struggling to lose weight through diet and exercise alone. Consult with the team at IV Lounge CT to determine if Semaglutide is the right choice for you.
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