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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Monday 3rd February - Thursday 6th February. Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

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Discover over 20 fat burning foods for that actually taste great. These foods can help men & women that are dieting to lose their belly fat and for overall weight loss. Learn what meals are health and exactly what to eat to burn fat. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Diet/Workout Calculator: http://bit.ly/gt-calculator29 Timestamps: Pickles: 1:06 Sweet & Spicy Tuna 1:59 Chicken/Beef Jerky 2:44 Condiments 3:43 PB2 5:01 Protein Smoothie 5:48 Hard-Boiled Eggs 6:44 Coffee 7:24 Stevia 7:57 Pure Protein Bars 8:58 Dark Chocolate 9:17 Kale Chips 9:45 Pork Rinds 10:16 Nuts 10:29 Greek & Icelandic Yogurt 11:03 Cheese 12:10 Seasonings 12:50 Today I'm giving you guys something new and different something that can make your diet more enjoyable and easier to stick to so you can easily burn more fat. Now Even though I can simply list out 20 healthy fruits and vegetables like broccolli, cauliflower, and grapefruit, that won't really do anyone any good. And theres already tons of videos out there that are like that. Everyone already knows to eat broccoli, and to eat a high protein diet. Instead I want to give you guys something that will actually make your diet more effective and more enjoyable for both your body and your tastebuds. When you're dieting a lot of times it might feel like you can't eat anything that you really like or anything that doesn't have a bland boring taste. But this couldn't be further from the truth. There are certain foods, snacks, and condiments that can make a cutting diet way more enjoyable, and more importantly it can make it sustainable. The 20 foods that I'm about to go over are by no means magical. So eating them wont burn off the pie of pizza you ate 3 hours beforehand. However they will help satisfy your hunger, and theyll taste good without driving your daily calories way up. The first food is a perfect example of this and its pickles. For Some reason most people don't know that pickles are extremely low in calories. A whole cup of pickles only has 17 calories and one medium sized pickle only has about one gram of carbs. Having a couple pickles throughout the day can help fill your stomach up and can add a little bit of unique flavor into your diet. There's even brands that offer bread-and-butter Spears with no sugar added and they have a sweet taste while only costing 5 to 7 calories per spear. The one thing that you do want to be careful this is salt. Pickles are loaded with sodium which can make you gain weight. However whenever I'm cutting I personally don't care because it's only going to add water weight that can easily be flushed out later, but theyre still going to help fill you up and burn fat. There's also plenty of low sodium varieties available if you're concerned about Water weight. Next we have sweet and spicy tuna packets. These are really awesome because not only do they taste delicious but they also have an excellent protein to carb ratio. One packet contains 16 grams of protein and only 4 grams of carbs. That's a four-to-one ratio of protein to carbs guys. This is excellent especially since it's such a portable source of protein. You can make it very quickly if youre hungry and you can take it with you on the go. And like I said it's actually delicious even if you don't like tuna I recommend that you try the sweet and spicy variety. The same company also makes other flavors Like Ranch, herb and garlic and lemon pepper to name a few. And most of them are just as great if not better. For example the ranch version only has one gram of carbs for 15 grams of protein. Which is even more amazing. Another high protein snack that you could take with you on-the-go that actually tastes good is chicken jerky and beef jerky. Even though both are definitely not as good as fresh chicken or beef When comparing it to other snacks it's macronutrient profile is one of the best. Caveman's buffalo-style chicken jerky only has 70 calories with 12 grams of protein and only 3 grams of carbs per serving. Jack Link's makes its original turkey jerky with very similar macros. And of course Jack Link's also makes beef jerky but the original beef jerky only has 11 grams of protein and 6 grams of carbs. Which is about a 2 to 1 ratio of protein to carbs instead of the 4 to 1 ratio that the chicken and turkey varieties have. However they recently released a sugar-free beef jerky which only has one gram of carbs for 15 grams of protein. Thats a tough high protein snack to beat. Just keep in mind that other flavors like Teriyaki and sweet and hot will contain more sugar. So if you could get your hands on the sugar-free one that one is by far the best. Next lets go over some condiments that'll add flavor while helping with fat loss. Mustard only has 3 calories...

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The ketogenic diet has gained popularity in recent years for its effectiveness in helping people lose weight and improve their overall health. Keto Max Science is a product that claims to maximize the benefits of the keto diet by providing the body with essential nutrients and minerals that support fat burning and energy production. In this article, we will explore the science behind Shark Tank Keto Max Science and how it can help you achieve your weight loss goals.

The Benefits of Keto Max Science

Keto Max Science is designed to support the body’s natural ketogenic processes, which involves burning fat for energy instead of carbohydrates. By providing the body with key nutrients like BHB salts, Keto Max Science helps kickstart the ketosis process, leading to faster weight loss and increased energy levels. Additionally, the formula is packed with antioxidants and other essential vitamins and minerals that support overall health and well-being.

One of the main benefits of Keto Max Science is its ability to suppress appetite and cravings, making it easier to stick to a low-carb, high-fat diet. This can be especially helpful for those who struggle with hunger and snacking while trying to lose weight. By reducing cravings and keeping you feeling full longer, Keto Max Science helps you stay on track with your diet and reach your weight loss goals faster.

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Another key benefit of Keto Max Science is its ability to improve mental clarity and focus. Many people report feeling more alert and focused when following a ketogenic diet, and Keto Max Science can help enhance these cognitive benefits even further. By providing the brain with a steady source of energy from ketones, Keto Max Science can help improve memory, concentration, and overall mental performance.

The Science Behind Shark Tank Keto Max Science

Shark Tank Keto Max Science is based on the latest scientific research on the ketogenic diet and its effects on the body. The formula is specially designed to work synergistically with the keto diet, helping your body reach a state of ketosis more quickly and efficiently. By providing the body with exogenous ketones in the form of BHB salts, Keto Max Science helps increase blood ketone levels, leading to faster fat burning and weight loss.

One of the key ingredients in Keto Max Science is beta-hydroxybutyrate (BHB), which is a type of ketone body that is produced when the body is in ketosis. BHB is known for its ability to provide the brain and muscles with a clean source of energy, leading to improved performance and endurance. By supplementing with BHB salts, Keto Max Science can help enhance the benefits of ketosis and support optimal physical and mental performance.

In addition to BHB salts, Keto Max Science also contains essential vitamins and minerals that are important for overall health and well-being. These nutrients help support the body’s natural detoxification processes, reduce inflammation, and promote a healthy metabolism. By providing the body with a balanced blend of nutrients, Keto Max Science helps optimize cellular function and promote long-term health.

How to Incorporate Shark Tank Keto Max Science Into Your Routine

For best results, it is recommended to take Shark Tank Keto Max Science as directed on the label. Most users start with a low dose and gradually increase to the recommended dose over time. It is important to drink plenty of water throughout the day to stay hydrated and support the body’s natural detoxification processes.

In addition to taking Keto Max Science, it is important to follow a healthy, balanced diet that is high in healthy fats, moderate in protein, and low in carbohydrates. This will help support the ketogenic process and maximize the benefits of Keto Max Science. Regular exercise is also important for weight loss and overall health, so be sure to incorporate physical activity into your daily routine.

It is also important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication. While Keto Max Science is generally safe for most people, it is always best to seek medical advice before making any significant changes to your diet or lifestyle.

TruBioKeto: Comprehensive Guide and User Reviews

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