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We discuss the arrival of the weight loss drug Mounjaro in India, which is even more effective than Ozempic. However, it comes at a high price of over 2 lakh rupees per year. The drug mimics a hormone that controls blood sugar and appetite, and early research suggests it may also help with addiction, Alzheimer's, and cancer. But users should beware of side effects like nausea and mood swings, as well as scams. As India is the diabetes capital, these drugs could have a significant impact on obesity and heart disease, though they are currently only accessible to the rich. #WeightLoss #GLP1Drugs #Ozempic #Mounjaro #NovoNordisk #Diabetes #Obesity #HeartDisease #businessideas

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There are a lot of exercises you can do standing up. This is a variation to the usual workouts where you can also do routines on your knees or on your back. These exercises help burn overall body fat aside from strengthening your muscles - like today's 25 mins! This workout video can also be done during this quarantine period. This will help keep you in excellent shape and health. So good luck and let's begin the workout!❤️💪 TIMECODES: 00:00 Introduction 00:16 High Knee Jacks 00:40 Rest 01:02 Overhead Reach 01:27 Rest 01:49 Side Deep Squats 02:28 Rest 02:50 Side Lunge Left 03:41 Rest 04:03 Side Lunge Right 04:53 Rest 05:15 Slow Star Jumps 05:45 Rest 06:07 Step Jacks 06:34 Rest 06:56 Sumo Hold 08:03 Rest 08:25 Butt Kicks 08:46 Rest 09:08 Curtsy Lunge 09:45 Rest 10:07 Shoulder Circles 11:06 Rest 11:28 Shoulder Shrug 12:27 Rest 12:49 Side Bends 13:24 Rest 13:46 Standing Crunch 14:22 Rest 14:44 Ventral Lunge 15:21 Rest 15:43 Butt Kicks 16:04 Rest 16:26 Curtsy Lunge 17:03 Rest 17:25 Shoulder Circles 18:24 Rest 18:46 Shoulder Shrug 19:45 Rest 20:07 Side Bends 20:42 Rest 21:04 Standing Crunch 21:41 Rest 22:03 Ventral Lunge 22:39 Rest 23:01 Torso Twists 23:37 Rest 24:00 Torso Rotation

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Myth Busted: Is Cutting 3,500 Calories REALLY Equal to Losing 1 Pound of Fat? Full video: https://youtu.be/yADLN4k58X8 Think you know how weight loss works? Think again! The old-school advice of cutting 3,500 calories a week to lose 1 pound of fat might not apply to everyone. 🤯 Your metabolism, body composition, and lifestyle play a HUGE role in how your body responds to a calorie deficit. 💡 🎯 Whether you're on a #fitnessjourney or just starting your #weightloss goals, understanding your body’s unique needs is key! 💬 Let’s talk about it! Drop your thoughts below 👇 and share this with someone who needs to hear this! #caloriedeficit #fitnessmyths #healthylifestyle #nutritiontips #fatloss #bodytransformation #fitnessfacts #thedeepsouthexperiment

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