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Ketogenic therapy can help individuals lose weight that they’ve gained as a result of antipsychotic and other psychiatric medications for bipolar disorder, depression, schizophrenia, and other mental health disorders. But the advice to eat low-fat, low-calorie diets simply doesn’t work for most people, and that’s why it is worth considering ketogenic therapy as a way to lose weight, improve hunger, and potentially treat the underlying psychiatric symptoms. Learn more about this important topic in our video series at Metabolic Mind. Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #Bipolar #GLP1 #Ozempic #Wegovy #Weightloss

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These were all the reasons weight loss FAILED for me every single time… i had given up hope and opted in for VSG after trying everything “they said” …. LITTLE DID I KNOW ID HAVE ALL THE ANSWERS JUST A YEAR LATER! If I knew what I know now before surgery, I would have never needed it. 🤍 Don’t lose hope before you try the basics… Lock in on macros ✅ Focus on high protein ✅ Find a balance and FUEL your body properly ✅ Weight train THEN cardio ✅ Allow yourself to fuck up consistency-wise .. we all miss a day or two, or even a week in extreme cases. Get up again ✅ Let time work its magic ✅ Stop starving yourself ✅ Stop running a mile everyday if it causes burnout and it feels like punishment ✅ Easiest way to burn fat is build muscle ✅ Best way to lose weight is to pretend like you’re a bodybuilder who is “cutting” (google how to find my cutting macros) ✅ Drink TONS of water ✅ Try these for 6+ months and thank me later.

Chrissy's Weight Loss Journey Week 6