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Learn more about why people are choosing to microdose GLP-1’s. Two big concerns when people are deciding whether to start on GLP-1 medications include muscle loss and side effects. People choose to do microdosing because they experience less (if any) side effects and muscle loss.
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Are you struggling to lose fat despite your best efforts? In this video, we break down why you're not losing fat and share simple solutions to help you get back on track! Whether you’re not seeing results from your workouts or diet, there might be hidden factors holding you back. From hidden calories to stress, we’re covering the most common reasons why your fat loss is stalled – and how you can fix it fast!
In this video, you'll learn:
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The dangers of too much cardio and how strength training is key to fat loss.
Why you're not eating enough protein and how it affects fat loss.
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I do weekly Live Chit Chat sessions and love making some highlight videos afterwards! 💉✨ In this video, I talk about how you can work GLP1 meds into your budget. Please Note: RESULTS MAY VARY 🎥 Why Watch This Recap? Expert insights and firsthand experiences Learn how GLP-1 meds can fit into a healthy lifestyle Tips for diet and exercise while on GLP-1 meds 📝 Resources Mentioned in the Video: Looking for a telehealth provider? www.elliemd.com/glp1bestie 📅 Stay Connected! Subscribe and hit the bell icon to stay updated with my latest content on GLP-1 medications, healthy recipes, fitness tips, and more. Join the GLP1 Bestie community and take control of your health journey! 👍 Like, Share, and Comment! If you find this video helpful, please give it a thumbs up, share it with your friends, and leave your questions and thoughts in the comments below.