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To order, use the link: https://nplink.net/enuecy5u NuviaLab Keto is a multi-ingredient dietary supplement that supports weight management during a ketogenic diet. This preparation is dedicated to people who want to lose weight while following a high-fat diet. NuviaLab Keto helps reduce weight, adds energy, supports fat metabolism and provides relief during the so-called "keto flu". In addition, the product improves the digestive process and helps to stabilize the sugar level in the body. The NuviaLab Keto preparation is the perfect solution for people who want to achieve the state of ketosis. LCHF (Low Carb High Fat) diets are currently extremely popular. To order, use the link: https://nplink.net/enuecy5u

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Here's the secret behind the quick weight drop when you start following a keto or very low-carb diet. Carbohydrates are stored in muscles as glycogen, and this glycogen attracts water. For every gram of glycogen, your body absorbs 4 grams of water. That's why your weight fluctuates daily. If you, for example, have a Subway sandwich for dinner that you wouldn't normally eat, you might wake up the next day 1.5kg heavier. Now, when you cut carbs from your diet, you will lose weight very quickly. Unfortunately, that's not fat loss. Let's look at an example. My weight is 70kg, and my diet is relatively high in carbs. This means I'm storing around 700g of carbohydrate (glycogen) in my body. Water weight = 700g + (700g x 4g) Water weight = 3500g or 3.5kg Hypothetically, if I cut all carbs today from my diet and did some hard training to use the carbs as fuel, by tomorrow morning I could be 3.5kg lighter. Ever wonder how professional fighters cut weight so fast before a fight? That is one of the strategies. Fat loss is about finding a suitable approach for your current situation. Will you have to make sacrifices? Yes, but there is no need to cut out a whole food group from the diet.

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