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GLP-1 weight loss REQUIRES strength training By Megan FARRELL (NASM CPT) Darwin Fitness Personal Trainer If you are taking a weight loss medication, then strength training is one of the most important things you can do to maintain strong & healthy bones. 🦴💪🏻 According to this systematic review on the effects of training on bone mass (PMID 22376192), strength training is one of the best forms of training you can perform to improve and maintain bone mass especially in aging adults. As we lose weight, we have less load to bear on our bones. With less load to bear on our bones, we can end up losing bone mass. As the study shows, the best way to minimize bone loss & maintain as much bone mass as possible is through resistance training. Incorporate resistance training 2-3 times a week to maintain healthy bones and consider adding a weighted vest for walks especially for women at a low body weight that are pre or post-menopausal as horomone fluctuation can also impact our bone density! Schedule a free assessment with Megan, weight loss personal trainer : Mention MEG1 @ [email protected] https://darwin-fitness.com/weight-loss-trainers-orlando/ Darwin Fitness Casselberry weight loss personal trainers 110 N Orlando Ave #5 Maitland FL 32751 #GLP-1 #personaltrainer #osteopenia #osteoporosis #female #personaltraining #bonedensity #nasm #weightlossmeds #weightlossdrugs #weightlossworkout #weightlosstraining #nutritioncoach #healthydiet #personaltrainer #privategym #orlandogym #maitlandgym #winterparkgym #winterpark #altamontesprings #maitland #casselberry #longwood #wintersprings #orlando #fl
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Episode 270: If you're suffering from kidney disease and obesity, you may be at risk for further health complications. But, recent studies have shown that GLP-1 weight loss medicines can not only help you shed those extra pounds, but also protect your kidneys from further damage. In this informative video, Dr. Rosansky, a retired Nephrologist and author of "Learn The Facts About Kidney Disease", will discuss the latest information on GLP-1 weight loss medications and their potential benefits for those with kidney disease. You'll learn about how these medications work, when they may be helpful, and what you can expect when taking them. Whether you're struggling with weight loss or concerned about your kidney health, this video is a must-watch for anyone looking to improve their overall well-being. GLP-1 agonists class medications are generally taken by a shot (injection) given daily or weekly and include: Dulaglutide (Trulicity) (weekly) Exenatide extended-release (Bydureon bcise) (weekly) Exenatide (Byetta) (twice daily) Semaglutide (Ozempic) (weekly) Liraglutide (Victoza, Saxenda) (daily) Lixisenatide (Adlyxin) (daily) Semaglutide (Rybelsus) (taken by mouth once daily) ❤️ Order the home test strips Dr. Rosansky recommends at: https://amzn.to/3SkINzU 📚 Get Dr. Rosansky's helpful book "Learn The Facts About Kidney Disease" at http://go.dadvicetv.com/book Learn The Facts About Kidney Disease by Steven Rosansky written for the average reader, offers useful information for patients with very mild Chronic Kidney Disease (CKD) to those patients who need to plan for dialysis or kidney transplant. It offers scientifically proven ways to slow progression of Chronic Kidney Disease, including a chapter on a Smart Diet for all Chronic Kidney Disease patients. This diet not only can slow Chronic Kidney Disease progression but can also help patients to live longer and better. It offers the best treatments for the medical problems that can come with a diagnosis of Chronic Kidney Disease. For most patients this book will alleviate concerns about having Chronic Kidney Disease and for some patients with advanced Chronic Kidney Disease it offers an approach that can delay the start of dialysis for many months or even years in some cases. It explains why low and very low protein diets, promoted by many kidney books for patients, is usually not beneficial and may even be harmful. It provides the latest recommendations for treatment of Chronic Kidney Disease that comes from international kidney doctor organizations. The book is organized in a way that provides information for all patients with Chronic Kidney Disease in the first part of the book and has information in later chapters for patients whose Chronic Kidney Disease has progressed. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔴 FOLLOW DADVICE TV ✔ Website - https://www.dadvicetv.com/ ✔ Dadvice TV YouTube Channel - https://www.youtube.com/dadvicetv?sub_confirmation=1 ✔ Facebook - https://www.facebook.com/DadviceTV/ ✔ Cameo - https://www.cameo.com/dadvicetv 🔴 PRODUCTS 📷 Filming Equipment and Studio Setup: https://www.dadvicetv.com/setup 🍎 Chronometer Nutrition Tracking App: https://go.dadvicetv.com/app 👕 Dadvice TV Amazon Store - https://amzn.to/3bCzxDu 🔴 WANT TO SUPPORT, SPONSOR OR WORK WITH ME? 📨 Contact – https://www.dadvicetv.com/contact ❤️ Support Dadvice TV - https://www.dadvicetv.com/support 🔴 DISCLAIMERS ⚖️ FTC: We use income-earning auto-affiliate links: https://www.dadvicetv.com/disclaimer/ IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician. #DadviceTV #KidneyDiet #KidneyDisease #RenalDisease #kidneyhealth #kidneyfailure #ckd #kidneys #chronickidneydisease #DrRo
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SuperCut Keto is a great food supplement which is developed to help people fight fat and unhealthy body. This solution is available in capsule form and it’s every bottle contains 60 easy-to-swallow capsules. The formula is a proprietary blend of potent and effective ingredients which helps you to achieve your weight loss goals. It aids digestion, increases energy levels and fights free radicals.
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Many people are turning to the keto diet as a way to lose weight and improve their overall health. However, sticking to the keto diet can be challenging, especially when you’re constantly on the go. That’s where Simply Fit Keto Gummies come in. These convenient gummies are designed to help you stay on track with your keto goals, even when you’re busy or traveling. But do they really work? In this honest review, we’ll take a closer look at Simply Fit Keto Gummies and see if they live up to the hype.
What are Simply Fit Keto Gummies?
Simply Fit Keto Gummies are a dietary supplement that is designed to help support your keto diet goals. Each gummy is packed with powerful ingredients that are meant to help you stay in ketosis and burn fat more efficiently. These gummies are easy to take on the go and can be a convenient way to supplement your keto diet when you need a little extra support.
One of the key ingredients in Simply Fit Keto Gummies is beta-hydroxybutyrate (BHB), which is a ketone that your body produces when you’re in ketosis. By taking BHB in supplement form, you can potentially increase your energy levels, improve your mental clarity, and enhance your weight loss results.
Simply Fit Keto Gummies also contain other beneficial ingredients such as MCT oil, which is known for its ability to boost fat burning and provide a quick source of energy. Together, these ingredients work synergistically to help you reach your keto diet goals faster and more effectively.
How do Simply Fit Keto Gummies work?
When you’re on the keto diet, your body transitions from using carbohydrates as its primary source of energy to using fat instead. This metabolic state is known as ketosis, and it can be difficult to achieve and maintain without the right support. Simply Fit Keto Gummies are designed to help your body stay in ketosis by providing it with a dose of exogenous ketones in the form of BHB.
By taking Simply Fit Keto Gummies regularly, you can potentially help your body stay in ketosis for longer periods of time, which may lead to increased fat burning and weight loss. Additionally, the MCT oil in the gummies can help give you a quick burst of energy, making it easier to power through workouts or stay focused throughout the day.
Simply Fit Keto Gummies are meant to be used in conjunction with a healthy diet and regular exercise routine. While they can help support your keto goals, they are not a magic solution for weight loss. It’s important to remember that consistency and commitment to your diet and exercise plan are key to seeing results.
Are Simply Fit Keto Gummies worth it?
Ultimately, whether or not Simply Fit Keto Gummies are worth it will depend on your individual goals and needs. If you’re looking for a convenient way to support your keto diet and potentially boost your weight loss results, then these gummies could be a great option for you. They are easy to take, taste great, and are made with high-quality ingredients that are designed to help you succeed on your keto journey.
However, it’s important to remember that Simply Fit Keto Gummies are not a substitute for a healthy diet and exercise. They are meant to be used as a supplement to your existing routine, not as a replacement for it. If you’re serious about reaching your keto goals, then combining these gummies with a well-balanced diet and regular physical activity is the best way to maximize your results.
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Overall, Simply Fit Keto Gummies offer a convenient and effective way to support your keto diet goals. With their powerful ingredients and easy-to-use format, they can be a valuable tool in your weight loss journey. If you’re looking for a little extra help staying on track with your keto goals, then Simply Fit Keto Gummies may be worth a try.
Where can I buy Simply Fit Keto Gummies?
If you’re interested in trying out Simply Fit Keto Gummies for yourself, you can purchase them directly from the manufacturer’s website or from select online retailers. Be sure to buy from a reputable source to ensure that you are getting the genuine product. Additionally, keep an eye out for any promotions or discounts that may be available to help you save money on your purchase.
Before starting any new supplement, it’s always a good idea to consult with your healthcare provider to make sure it’s safe for you to use. They can help you determine if Simply Fit Keto Gummies are right for you and provide guidance on how to incorporate them into your overall health and wellness plan.
Overall, Simply Fit Keto Gummies can be a valuable tool in helping you reach your keto diet goals. By providing your body with the support it needs to stay in ketosis and burn fat more efficiently, these gummies can help you achieve the results you desire. Give them a try and see if they make a difference in your keto journey!
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What revolutionary developments are emerging in the world of obesity medications? Eli Lilly's Chief Scientific Officer, Dan Skovronsky, emphasizes the need for obesity medicines to offer more than just weight loss.,Lilly is focusing on developing both pills and more potent drugs to stay competitive in the obesity drug market.,Skovronsky is excited about potential treatments for various health conditions using GLP-1s and incretin medicines beyond weight loss.,With Zepbound, Lilly has made significant strides in obesity treatment, leading to developments for a convenient daily pill.,Lilly is exploring how incretin medicines can also aid in treating conditions like sleep apnea, addiction, and heart disease.,Lilly’s competitive edge lies in creating drugs that not only provide substantial weight loss but also tackle other health issues.,The drug landscape is shifting; the focus now includes ease of use and effectiveness for broader health-management purposes. #WeightLoss, EliLilly, #IncretinDrugs, #HealthInnovation
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