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New to keto (video series): http://bit.ly/3aANanB Welcome to the 10 DAY Experience!!! This is an UNBOXING of the best starter system for trying the most popular Pruvit products to see how the flavors taste, how the system works for you and to see if this will fit in your keto lifestyle to enhance your energy, mental clarity, focus, fat loss and appetite control! If you already have your kit ordered, this video will walk you through how to use the products & If you are brand new to this it will help you learn if this is right for you and how it works! I will be your BFF If you click here: ⤵︎ https://bit.ly/3mkBXer ++++++++++++++++++++ 10 DAY EXPERIENCE (MEGA KIT): See what flavors are currently available and snag your kit here (while they last!): https://beginyourexperience.com/product/mega-10-day-experience/ (once you order your kit you will get an email from me with a link to join my exclusive challenge group plus directions to have your best experience + maximize RESULTS) ++++++++++++++++++++ Join my INSIDER mailing list to get notified of NEW flavor launches and pop up sales on full kits: https://view.flodesk.com/pages/5ec858bc685b8d0026ee7c47 ++++++++++++++++++++ 10 Day Drink Ketones Challenge: Save $30 on a Challenge Pack (20 Nat ketones) in a variety of 2-5 flavors (see video timestamp for more info: 18:30) *You will need my referrer code to order this discount- Referrer code: ashleysalvatori : https://ashleysalvatori.pruvitnow.com/products/product/challenge-pack/ ++++++++++++++++++++ Breakdown of Chapters in this Video: 0:00 Why I use this with my keto lifestyle 1:30 Hand Packaged Sample kits by me 1:57 What is Included in the Mega Pack 2:30 Keto Kreme Flavors Included 3:20 How to Make Keto Kreme 6:00 Mito//PLEX Electrolytes 8:40 When to Drink Mitoplex Electrolytes 9:14 Nat Ketones 10:22 Heart Tart NAT, Raspberry Lemonade NAT, Lime time NAT 11:00 Drinking NAT Ketones Fasted 11:30 How to EAT while using this system 12:42 New Flavors Included in Kit 14:29 What to do if they seem sweet at first 15:18 What does NAT Mean? 16:18 Keto//OS PRO Flavors & How it works 17:10 How to Customize your Kit 17:40 Recap of the entire system 18:40 10 Day Drink Ketones Challenge (Option 2) 19:22 How to Continue AFTER you try your sample experience 20:00 Pruvit Free Product Program & How it Works Beginners Guide to Keto Diet (VIDEO): https://bit.ly/33NhGpk Other LINKS: Shop ALL of Pruvit Products: https://ashleysalvatori.pruvitnow.com/products (referrer code: ashleysalvatori) (change your location on the site if you are shopping internationally) All Samples Available: https://www.beginyourexperience.com Get This Makeup Look: https://kit.co/ashleysalvatori/skin-care-routine CAMERA, lighting AND GEAR: https://kit.co/ashleysalvatori/vlogging-video-creation-lighting-gear Connect with me: * Facebook: http://www.facebook.com/mycoachashley * Twitter: https://twitter.com/AshleySalvatori * Instagram: http://www.instagram.com/ashleysalvatori * Pinterest: http://www.pinterest.com/mycoachashley * Blog: http://www.24KARATKETO.com * YouTube: http://www.youtube.com/c/ashleysalvatori * Email: [email protected] This video is NOT sponsored by Pruvit, I am an Independent Pruvit Promoter which means if you buy something with one of my links I'll receive a commission. Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program. Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases. Track: Special Days — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/R9YPyh5cxQc Free Download / Stream: https://alplus.io/special-days

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Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/Thomas My Website: http://ThomasDeLauer.com Burn Fat Faster | How to Enter 'Fat-Burning Mode' Quicker (Pre-Fasting Strategy) Study - American Journal of Physiology: Assessed the impact of the macronutrient content of a meal on the postprandial leptin response. 22 young healthy subjects (11 men and 11 women) were given, in a randomized order, an isoenergetic meal [carbohydrate (81%) or fat (79%)] or remained fasting. In both genders, leptin response was higher after the carbohydrate meal than after the fat meal and while fasting. In conclusion, a carbohydrate meal induces higher postprandial leptin levels than an isoenergetic fat meal. https://www.ncbi.nlm.nih.gov/pubmed/10567012 So we know that carbs will increase levels of leptin. However, the following study found that leptin levels need to be low in order for fat burning to take place. So trying to spike your leptin right before a fast could be counterproductive. Leptin & Fat Burning: To keep the human brain supplied with energy when food was scarce, mammals evolved the ability to switch from burning carbohydrates to burning fat in order to preserve skeletal muscle that would otherwise be metabolized and converted to glucose. Scientists long believed that the transition to fat metabolism was instigated solely by a drop in insulin. But a new study identified leptin as a key mediator - during starvation, plasma leptin levels fall, activating a pathway that promotes the breakdown of fat and mediates this critical shift from glucose to fat metabolism. While a drop in insulin also occurs, a decrease in leptin is also necessary for this process to happen. Study Summation: Researchers investigated the rate of carbohydrate and fat metabolism as rats went from a fed to a fasted state. The researchers observed that as the rats fasted, leptin levels decreased and activated a pathway that led to fat burning rather than carb burning. During fasting, the rats' use of stored glucose went down and sugar levels decreased as a result. In turn, levels of insulin and leptin decreased - the rats' bodies then broke down body fat to be turned into ketones for energy. Study – Cell: Researchers had rats fast for 48 hours - plasma non-esterified fatty acid (NEFA), glycerol, and bHB (β-OHB) concentrations increased progressively throughout the fast. Unsurprisingly, the reduction in plasma glucose concentrations that occurs as a fast progresses was accompanied by reductions in plasma insulin concentrations and increases in plasma glucagon concentrations. However, they also found that plasma leptin concentrations decreased by 80% between fed and 48-hr fasted rats. Next researchers specifically investigated the impact of reductions in net hepatic glycogenolysis on rates of endogenous glucose production, plasma leptin concentrations, and activation of the HPA axis. They treated post-absorptive rats fasted for 8, 16, and 48 hour with a small molecule inhibitor of glycogen phosphorylase, which resulted in reductions in plasma glucose and insulin concentrations. This was done as it’s consistent with the negligible contributions that hepatic glycogenolysis would be expected to have on plasma glucose concentrations in the glycogen-depleted state (during prolonged fasting.) Interestingly, the reductions in plasma glucose and insulin concentrations in fasted rats treated with the glycogen phosphorylase inhibitor were associated with reductions in plasma leptin concentrations and increases in HPA axis activity, as reflected by increases in plasma corticosterone and ACTH concentrations in these groups. The researchers next infused rats fasted for 48 hours with leptin and found: Increased leptin levels resulted in the suppression of plasma NEFA, glycerol, β-OHB, and lactate concentrations - suppressed HPA axis activity and plasma corticosterone levels as well. Leptin & Fat Burning: Leptin - corticotropin-releasing hormone (CRH), adrenocorticotropic hormone (ACTH), and corticosterone (cortisol in humans) concentrations. Corticotrophin-releasing hormone is secreted by the paraventricular nucleus of the hypothalamus - Corticotrophin-releasing hormone is given this name because it causes release of adrenocorticotropic hormone from the pituitary gland. Adrenocorticotropic hormone, in turn, travels in the bloodstream to the adrenal glands, where it causes the secretion of the stress hormones. Resources: 1) https://www.diabetes.co.uk/news/2018/jan/drop-in-both-insulin-and-leptin-needed-for-fat-burning-to-occur-90969878.html 2) https://www.cell.com/cell/fulltext/S0092-8674(17)31443-5 3) https://www.ncbi.nlm.nih.gov/pubmed/29307489 4) https://www.ncbi.nlm.nih.gov/pubmed/8717038/ 5) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430504/

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What are the other benefits that come with GLP-1 Medications? Can they help with more than just weight loss? Join Dr. Edelman and Dr. Pettus as they share their expert insights on their top 10 tips for managing diabetes in 2025. Whether you have Type 1 or Type 2 diabetes, these practical strategies—including utilizing GLP-1 Medications for weight loss and Health Benefits—will help you start the year right and maintain better health throughout 2025. Have you considered using these medications? How have they helped you? Share your thoughts below! If you would like to watch the full episode and learn more tips, check out: https://bit.ly/4fVM1Fq

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