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Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? Tired of smoothies with tons of ingredients and expensive protein powders that have been known to contain harmful additives, even rat poop??? Well, this blueberry-avocado smoothie (made with only whole, natural ingredients) is just what you need to shed the winter weight and tone up from the inside out just in time for bikini season!

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Discover the potential advantages of Terzepatide compared to other GLP-1 medications like Semaglutide and Liraglutide. Learn about the convenience of once-weekly injections and how they might change diabetes management for the better. #Terzepatide #GLP1Medications #DiabetesManagement #Semaglutide #WeeklyInjections #HealthTips #Liraglutide #MedicationComparison #DiabetesCare #WellnessGuide

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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Massive Discount on Locally Sourced Grassfed Beef Right to Your Door: https://www.farmfoodsmarket.com/discount/THOMAS2018 How Fasting Burns Fat: Activate Fat Burning Enzymes- Thomas DeLauer… Norepinephrine and Epinephrine: Adrenaline is released from the adrenal cortex & goes through the bloodstream to affect numerous tissues in the body. Noradrenaline is released from the nerve terminals and is the main neurotransmitter of the sympathetic nerves in the cardiovascular system. These two play a primary role in the breakdown of fat by binding to the beta-1 and 2 receptors in the body, which increases cAMP levels which in turn increases fat breakdown. The nervous system sends norepinephrine to the fat cells, making them break down body fat into free fatty acids that can be burned for energy (1,2) Hormone Sensitive Lipase: Fasting increases the activation of hormone sensitive lipase Activating hormone sensitive lipase initiates lipolysis, the breaking down of triacylglycerols into free fatty acids and glycerol (3) Glucagon: Fasting also increases glucagon levels, which breaks down fat - glucagon is a hormone that acts directly opposite to insulin (the pancreas secretes it in an effort to raise blood sugar levels) While insulin stores carbs and builds fat, glucagon is responsible for breaking down stored carbs and fats and releasing them so your body can use them for energy (4) How They All Work Together: The only site for regulation of fatty acid oxidation is at the level of hormone-sensitive lipase in adipose tissue. Under fasting conditions, with minimal insulin in the blood, glucagon promotes formation of the active form of hormone-sensitive lipase. When epinephrine is present, it further actives hormone-sensitive lipase, increasing the hydrolysis of triglycerides to produce free fatty acids (FFA) and glycerol. The glycerol is carried to the liver, where it enters gluconeogenesis, while the FFA are carried on serum albumin to the tissues where they are catabolized for energy. The liver uses some of the energy from fat mobilization to support gluconeogenesis (5) Additional: Ketone Production: Burn Fat Instead of Sugar- Fasting shifts your metabolism from burning sugar to burning fat - begins to break down triglycerides in the form of ketones. References: 1) Zauner C , et al. (n.d.). Resting energy expenditure in short-term starvation is increased as a result of an increase in serum norepinephrine. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/10837292 2) Jensen MD , et al. (n.d.). Lipolysis during fasting. Decreased suppression by insulin and increased stimulation by epinephrine. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/3540009 3) Sztalryd C and Kraemer FB. (n.d.). Regulation of hormone-sensitive lipase during fasting. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/8141275 4) Marliss EB , et al. (n.d.). Glucagon levels and metabolic effects in fasting man. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/5480852 5) Hormone-sensitive lipase - an overview | ScienceDirect Topics. (n.d.). Retrieved from https://www.sciencedirect.com/topics/neuroscience/hormone-sensitive-lipase 6) Adrenalin and Noradrenalin The 'Dynamic Duo? (2015, April 9). Retrieved from https://thefatlossmanifesto.com/adrenalin-and-noradrenalin-the-dynamic-duo/

Keto Gummies for Weight Loss Endorsed by Oprah: A Celebrity’s Choice for Slimming Down

These past two weeks, honestly this whole month, has been an uphill battle. I’ve been showing up for myself to the best of my ability & yet I’ve been feeling so stuck. It’s wild. But I know this is just part of the journey. There will be stalls along the way. Everyone’s body responds differently, and this is simply how mine is reacting right now, and that’s okay. The best things in life usually take time to grow before they can truly blossom. I wanted to open up about some of the harder, less talked-about parts of being on GLP-1 medication. It took me a little while to feel ready to share this, especially while I’ve been dealing with so much frustration, but I know it’s important. There are so many misconceptions out there that GLP-1s are a quick fix, like there’s no effort involved, and that couldn’t be further from the truth. That myth is one of the main reasons I felt called to share my journey in real time. I want to bring a new kind of visibility to what it’s actually like taking GLP-1s. Just because you’re on this medication doesn’t mean it’s all sunshine and smooth sailing. This is not the “easy way out.” There is no easy way out when it comes to building a healthier life. Whether your path includes a simple calorie deficit, GLP-1s, or bariatric surgery—you still have to put in the work in a way that fits your life. Taking GLP-1s is like putting premium gas in your car. It helps it run better, sure, but if the tires are flat, the engine’s off, or you never actually drive it, that gas won’t get you anywhere. Real, lasting progress takes all the parts working together. No matter what’s thrown my way, I’m going to keep my head up. I’m in this for the long haul, and I will see it through! 😊 #ZepboundDiaries #GLP1Journey #GLP1WeightLoss #ZepboundJourney #WeightLossUpdate #ProgressUpdate #WeightLossTransformation #HealthyWeightLoss #FitnessJourney #Motivation #NonScaleVictory #TransformationJourney #Shorts #YouTubeShorts

How To Lose Weight Without Hunger Eat More Not Less With Eating Free A Food Menu Sample Day

Diet Pills such as Garcinia Cambogia are a total scam. In This Video, I show you how they will scam you and something you can do that is FREE that will work a lot better to manage weight.

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