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We've been sold a story for more than a couple years that there is pill that can be taken to provide the benefits of exercise without the effort or time dedicated to making the improvements in fitness and performance... but with all the reports coming out that not everyone gets benefits it is important to look at why we all may not respond like the advertisements promise Please make sure to follow Podcast @ https://rss.com/podcasts/scientific-health-education-human-performance/ Substack @ https://jeclark.substack.com Instagram @ https://www.instagram.com/sci.health.performance/ Threads @ https://www.threads.net/@sci.health.performance If you want to support our work, please make sure to subscribe and become a supporter on the substack. Supporter benefits can be found there, including: choosing topics for discussion, and "shout outs" for the support on all publications and being able to join in on Podcasts
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