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I stopped eating inflammatory foods—and everything changed. Less bloat, clearer skin, balanced hormones, and real energy I hadn’t felt in years. If you’re tired of feeling inflamed, foggy, and fatigued… this is your sign to look at your food. Here’s what happened when I eliminated the top inflammation triggers from my diet (think:refined sugar, gluten, and dairy 👀). This isn’t a trend—it’s real, evidence-based healing. ✨ Better digestion ✨ Improved mood ✨ Reduced joint pain ✨ Clearer thinking ✨ Stable blood sugar Want to feel like yourself again? Start with what’s on your plate. #AntiInflammatory #Inflammation #InflammatoryFoods #hashimotos #BloatRelief #SkinHealth #GlutenFree #DairyFree #chronicinflammation
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The rapid rise in the use of weight-loss drugs like Mounjaro and Wegovy is posing big challenges for the long-established dieting industry. Weight Watchers has recently filed for bankruptcy in the US after struggling with debt and the intense competition. The jags are being seen as a quicker way to tackling obesity, but there are also warnings that they're not a silver bullet to long-term good health. Amie Flett investigates in this Scotland Tonight report. 00:00 - Why are dieters swapping weight loss clubs for injections? 00:35 - Inside a slimming club meeting 02:30 - An increase in weight loss drugs 02:45 - Laurie's weighht loss story 04:50 - Studio discussion on the rise of weight loss drugs
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