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Sign up for our Nutrition program! It's available to anyone, anywhere: https://www.poundofcureweightloss.com/nutrition Managing Diabetes, Hair Loss, and GLP-1 Medication After Bariatric Surgery In the latest episode of the *Pound of Cure Weight Loss Podcast*, Dr. Matthew Weiner discussed key topics such as managing diabetes, hair loss after bariatric surgery, and the role of GLP-1 medications post-sleeve gastrectomy. The Best Diet for Diabetics Dr. Weiner corrected the misconception that diabetes is purely caused by carbohydrate overconsumption. He emphasized that the root cause is insulin resistance, not sugar intake. While cutting carbs can help, a plant-based diet rich in phytonutrients is ideal for managing diabetes. These nutrients, found in vegetables and fruits, improve insulin sensitivity, making them a critical component of a diabetic-friendly diet. Research also shows that consumption of animal fat is linked to insulin resistance, further stressing the need to prioritize a plant-rich diet over processed carbohydrates or animal protein. Addressing Hair Loss After Bariatric Surgery Hair loss is a common issue after bariatric surgery, typically occurring between three to six months post-op. Dr. Weiner explained that the rapid weight loss and nutritional deficiencies that follow surgery contribute to this. To minimize hair loss, it’s crucial to start taking bariatric multivitamins early, ideally as soon as the decision to undergo surgery is made. Iron and biotin (10,000 mcg daily) are particularly important in preventing hair loss. Additionally, Dr. Weiner recommended starting patients on minoxidil before surgery, as this can significantly reduce post-surgical hair thinning. Building up vitamin stores before surgery ensures that patients are less likely to suffer from deficiencies that can exacerbate hair loss. The Role of GLP-1 Medications After Sleeve Gastrectomy A major focus of the podcast was the use of GLP-1 medications, like semaglutide, after sleeve gastrectomy. Dr. Weiner explained that while sleeve surgery helps patients lose weight initially, up to 50% of patients experience weight regain. GLP-1 medications work by improving insulin sensitivity and lowering the body’s metabolic set point, which helps maintain weight loss. For many patients, especially those with higher BMIs, surgery alone is not enough. GLP-1 medications provide a long-term solution to weight maintenance by reducing insulin levels, which play a crucial role in fat storage. Dr. Weiner stressed that these medications should be seen as part of a lifelong treatment plan rather than a short-term fix. Conclusion Dr. Weiner emphasized that successful weight loss and diabetes management require a combination of treatments, including surgery, medication, and a plant-focused diet. Whether it’s preventing diabetes, minimizing hair loss, or maintaining weight loss with GLP-1 medications, a comprehensive, individualized approach is key to long-term success. Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/ 00:00 Disclaimer 00:38 Introduction 1:04 How does a diet high in animal protein lead to diabetes? 4:43 How long should you be on the Metabolic Reset Diet? 7:31 Will all VSG patients need to be on GLP-1 medications at some point? 12:43 Is there anything I can do to minimize hair loss after surgery?

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🚨 You HAVE to stop believing this if you want to lose body fat! 🚨 For the longest time, I thought eating as little as possible was the secret to fat loss. I followed every low-calorie diet out there, convinced that if I just ate less, I’d finally see the results I wanted. But instead of losing fat, I felt: ❌ Exhausted all the time ❌ Constantly hungry and craving everything in sight ❌ Weak and struggling through workouts ❌ Stuck at the same weight, no matter how little I ate The problem? Cutting calories too low actually works AGAINST your fat loss goals. Here’s why: 🔥 Your metabolism adapts. Your body is smart—it senses that energy is low and slows down to conserve fuel. That means fewer calories burned, even when you’re active. 🔥 You start losing muscle instead of fat. When calories are too low, your body breaks down muscle for energy. Less muscle = a slower metabolism and a softer, less toned look. 🔥 Hunger and cravings take over. Extreme restriction leads to extreme cravings. Your body is desperate for energy, making it harder to stay consistent and more likely that you’ll overeat later. 🔥 You feel drained, not strong. Food is fuel, and without enough of it, your workouts suffer. You struggle to lift heavier, burn fewer calories, and end up plateauing. So what finally helped me drop 5 inches off my waist? I stopped starving myself and started fueling my body properly. Instead of extreme restriction, I focused on: ✅ Eating ENOUGH to support my metabolism (because under-eating does NOT mean faster fat loss) ✅ Prioritizing protein to maintain lean muscle and keep me full ✅ Strength training to sculpt and tone, instead of endless cardio ✅ Sustainable nutrition, so I wasn’t stuck in a cycle of binging and restricting The result? My body started burning fat instead of storing it. I lost inches, built muscle, and felt STRONG instead of depleted. If you’ve been cutting calories like crazy and still feel stuck, it’s time to stop sabotaging your progress. DM me “FAT LOSS” and I’ll help you build a plan that actually works—no more starvation, no more endless dieting, just real results. 💪🔥

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PEOPLE'S KETO GUMMIES Reviews -⚠️(NEW WARNING 2023)⚠️- PEOPLES'S GUMMIES Weight Loss Supplement WebsiteOfficial ​⚠​ United Kingdom, Ireland ​⚠ https://cutt.ly/DwcSukFL Website Official⚠️ France, Belgium, Luxembourg, Switzerland ⚠️ https://cutt.ly/uwvbEXia Website Oficial Austria, Germany, Switzerlan ⚠️ https://cutt.ly/jwvbTJvL Website Oficial South Africa ⚠️ https://cutt.ly/BwvbYuIj PEOPLE'S KETO GUMMIES Reviews -⚠️(NEW WARNING 2023)⚠️- PEOPLES'S GUMMIES Weight Loss Supplement PEOPLES'S KETO GUMMIES Reviews -⚠️(NEW WARNING 2023)⚠️- PEOPLES'S GUMMIES Weight Loss Supplement Hello everyone, how are you? My name is Alice and today I'm here to tell you about this new product People's Keto Gummies So, if you really want to know more People's Keto Gummies and all its truth, I'm going to tell you everything and all the relevant details Guys, a lot of people are asking online what People's Keto Gummies is, how it works and if it's really good, if it's really worth it. First of all, I'd like to say that I've had access to the manufacturer's official website, and I'll leave it in the description of this video, People's Keto Gummies is only sold through the official website, it's not sold in pharmacies and marktplaces. Do People's Keto Gummies Work? The answer is yes People's Keto Gummies is the top 1 natural supplement treatment on the market today. You want to lose weight, you start going to the gym, and it takes time to lose weight, it takes time to get good results, that's discouraging for anyone, then you realize you're not losing any weight, any kilos. Still, you start to notice that your diet isn't going very well, and that's why People's Keto Gummies is here to help you. If you want to lose some extra fat or kilos, People's Keto Gummies really help your overall process. People's Keto Gummies is a supplement that has all natural ingredients and can provide the body with essential nutrients while promoting fat burning in ketosis. Unlike traditional gummies that How do People's Keto are Gummies work? have a lot of sugar and artificial flavors, these gummies contain no added sugars and are free of any artificial additives. WHY IS People's KETO SO POPULAR NOW? A recent study published by the Diabetes, Obesity, and Metabolism Journal found that People's KETO gummies support the burning of fat for energy instead of carbohydrates, greatly increasing weight loss and energy. What's more, TV doctor Oz recently named People's KETO Gummies the "Holy Grail" of weight loss for good reason - IT WORKS. How to take People's Keto gummies? People's Keto gummies are available in jars of 30 gummies. You should take one gummy daily with water before meals. One gummy a day can start to take effect in the body and help you lose extra fat in a few weeks. It's important to note that the People's KETO gummies with 100% BHB (Beta-Hydroxybutyrate) used in the study were real and People's KETO gummies exceed the potency of the product from studies using proprietary methods.Users report nothing but satisfaction with their weight loss and total body transformation². In just one month, you can be totally slim and look and feel like a new person! If you want to lose weight and increase the confidence you feel in your body and mind, then you should consider this option before deciding on weight loss surgery. People's Keto Gummies offers a 60-day money-back guarantee. It is only sold through the official website that I left in the description of this video and linked in the first comment. Bye ########################## Ignore as labels people's keto gummies,people's keto gummies reviews,people's keto gummies review,people's keto gummies shark tank,people's keto gummies price,people's keto gummies ingredients,people's keto gummies cost,people's keto gummies does it work,people's keto gummies usa,people's keto gummies website,people's keto gummies buy,people's keto gummies work,people's keto gummies side effects,peoples keto gummies,peoples keto gummies reviews,peoples keto gummies review,keto

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Get ready to dive into the showdown between Mounjaro and Ozempic! 🥊 In just 60 seconds, we’ll break down the key differences between these popular diabetes medications. Mounjaro, powered by tirzepatide, targets both GLP-1 and GIP receptors for remarkable blood sugar control and weight loss. Meanwhile, Ozempic, with its trusty semaglutide, focuses solely on the GLP-1 receptor. Which one is better for you? 🤔 Join the conversation in the comments—do you have experience with either medication? Let us know! If you find this video helpful, please like and share it with your friends! #Mounjaro #Ozempic #DiabetesManagement #WeightLoss #HealthTips OUTLINE: 00:00:00 Mounjaro vs Ozempic: What's the Difference?

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Cathy shares here weight loss plan for 2025! Join Cathy as she explains how to achieve your weight loss goals as a woman over 50 (any age really); how to lose weight in menopause and how to lose weight when living with stress! Cathy talks about her 50 pound weight loss journey as a 56 year old woman. Cathy has lost 27 pounds to date following the balanced plate approach to eating, she talks about how she will continue to lose weight in 2025 with new goals. Please share this video to help other women achieve their 2025 weight loss goals, subscribe for more weight loss, fashion and beauty videos and give this video a thumbs up if you like this type of content. Here's to a successful weight loss journey in 2025!! #weightlossin2025 #weightlossover50 #health #fitness WHAT I'M WEARING Spanx Half-Zip (Fuchsia 1X): https://rstyle.me/+9knNL3oyEpUQtoDsDNvAHg *Use code OVER50XSPANX to get 20% off sitewide* ✅AMAZON WEIGHT LOSS MUST-HAVES US: https://amzn.to/3Q8TAiA Canada: https://amzn.to/3rvHEhm *OTHER VIDEOS OF MINE THAT YOU MIGHT LIKE* Weight Loss Playlist: https://bit.ly/4bST4Ol Healthy Grocery Hauls: https://bit.ly/3Az3h4q Style Tips for a Big Belly: https://bit.ly/3VQ1vUr ❤️My channel focuses on helping women over 50 to age with style, grace and confidence! ✅SUBSCRIBE (it's FREE) FOR: 1. OUTFIT INSPIRATION 2. FASHION TRENDS 3. BODY POSITIVITY 4. WEIGHT LOSS AFTER 50 5. MAKEUP, TRAVEL AND LIFESTYLE TIPS 🌺2 NEW VIDEOS EVERY WEEK *DISCOUNT CODES* Spanx OVER50XSPANX gets you 20% off https://bit.ly/3NNiaDC VIVAIA CATHYBF (until December 3, then it's CATHY12) https://bit.ly/3UqHG51 ✅ Sign up with RAKUTEN to earn cash back on all your online purchases! Sign up using my link and you'll receive a $30 bonus rebate with your first purchase! RAKUTEN USA https://bit.ly/45Hf8Yq CANADA https://bit.ly/47fUDUJ ✅BK BEAUTY 10% off with CATHY10 https://rstyle.me/+cdn4BNQBRKTF3Ty3bIE4LQ ✅CITY BEAUTY 15% off code CATHYOVER50 https://aspireiq.go2cloud.org/SH6lj ✅OVCIO SCARF https://bit.ly/4cEqgcU ✅PRINTFRESH 15% off sitewide Code CATHYOVER50 https://glnk.io/k3n7/cathyover50 ✅ SPANX 20% OFF Code OVER50XSPANX https://bit.ly/3NNiaDC ✅VIVAIA 12% OFF Code CATHY12 https://rstyle.me/+53A9CVyzqrlpSXAhsulHJA 👇CONNECT WITH ME! 👇 📌Pinterest Page: https://pin.it/8YXapl4z8 🛍️My Amazon US Store: https://amzn.to/3yselut 🛍️My Amazon CANADA Store: | https://amzn.to/3c3fizW ✉️ Business Only EMAIL | [email protected] FOLLOW ME Subscribe to my YouTube channel | https://bit.ly/3RbCG1q INSTAGRAM | https://bit.ly/3otduFq My LTK Shop | http://bit.ly/3HB7XI9 All outbound links to products & retailers are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.