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Join us as we explore the incredible transformation of country music star Jelly Roll. From shedding 200 pounds to rocking a stylish outfit at the 60th Academy of Country Music Awards, Jelly Roll's dedication to health and fitness is truly inspiring. Discover his daily routine, including intense exercise, sauna sessions, and healthy eating habits. With a goal to lose even more weight, Jelly Roll's journey shows us that with hard work and commitment, anything is possible. Don't miss out on this motivational story that combines music, health, and personal growth.
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Are you struggling to shed those extra pounds despite your best efforts? What if I told you that the real culprits might be hidden factors you haven't even considered? In this video, we uncover the surprising reasons why you're not losing weight and share actionable insights to help you on your weight loss journey. From the impact of ultra-processed food to the psychology behind weight loss, we’ll explore how hidden barriers like emotional eating, hormonal imbalances, and lifestyle choices could be sabotaging your progress. Discover how women's hormones and weight loss are connected, why metabolic health and nutrition matter more than just counting calories, and how understanding the weight loss psychology can make all the difference. If you've ever asked yourself, "Why am I not losing weight?" or "Why can't I lose weight?"—this video is for you. We’ll also dive into practical weight loss tips that address both physical and emotional challenges, helping you stay motivated and informed. Whether you're dealing with no weight loss despite your efforts or looking for sustainable strategies to lose weight, this video will guide you every step of the way. Don’t let frustration hold you back—learn how lifestyle and weight loss are intertwined and how small changes can lead to big results. Your journey to better health starts here with MyBMB! ------------- You can also read my blog here: https://www.my-bmb.com/post/not-losing-weight-maybe-it-s-not-your-fault ------------- Before you go, be sure to check out my video on how to unlock your metabolism: https://youtu.be/WncqF3nQeR8 Or you can also read my blog here: https://www.my-bmb.com/post/unlock-your-metabolism-the-secret-to-sustainable-weight-loss ------------- 00:00 Introduction 00:48 Ultra-processed foods and food environment 02:36 Psychological and emotional barriers 04:49 Metabolic and hormonal factors 06:49 Lifestyle and social influences on weight loss 08:26 Lack of nutritional education ------------ The My BMB Program Learn how to love your body and form a healthy relationship with food by empowering yourself with knowledge about food, exercise, and your body, as well as supporting your mind by changing your behaviour patterns with meaningful meditations. Visit the website to learn more: https://www.my-bmb.com/ ------------ Say HI on social: https://www.instagram.com/my_b_m_b/ https://www.tiktok.com/@my_bmb.com https://www.facebook.com/mybodymindbusiness ------------ https://youtu.be/jKMnlQxpaKM #weightloss #notlosingweight #MyBMB #JustinaNothard
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Watch the full episode here - https://youtu.be/XJ_DP8SJfa0?si=dtAW1Q-V7IvbKfky - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/
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Can the use of a GLP-1 medication plus a ketogenic diet lead to better weight loss and blood sugar control? In this video, Dr. Tidman breaks down how this powerful combination works to target insulin resistance, reduce glucose spikes, and help you lose weight more effectively.
GLP-1 receptor agonists help slow digestion, regulate appetite hormones, and support glycemic control. But pairing them with a low-carb, high-fat ketogenic diet can enhance results by reducing overall carbohydrate load, stabilizing insulin levels, and promoting fat-burning ketosis.
This video is packed with science-backed insights and DIY strategies you can use at home to improve your metabolic health, reverse pre-diabetes, and feel better—naturally.
Subscribe for more content on natural weight loss, nutritional therapy, and chronic disease prevention from a functional perspective.
Questions: [email protected]
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Chef AJ discusses losing weight and gives tips on the SOS Free vegan diet. She also discusses cooking with a pressure cooker. Ken Spector of HappyCow interviews Chef AJ of The Healthy Taste of LA event November 3rd, 2013. See: http://www.HealthyTasteOfLa.Com and http://www.EatUnprocessed.com http://www.happycow.com - The Healthy Eating Guide - The World's Largest Guide To Vegan/Vegetarian Restaurants and Health Food Stores! To find the vegan restaurants and health food stores globally, check out happycow.com or you can download our HappyCow app which is much easier for when you are on the go.: http://www.happycow.net/mobile Like us on Facebook! http://www.facebook.com/happycow Follow us on Twitter! http://www.twitter.com/happycow Follow us on Instagram: https://www.instagram.com/happycow
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BioLife Keto is a groundbreaking product that harnesses the power of natural ingredients to support a ketogenic lifestyle. This innovative supplement is designed to help individuals achieve their weight loss goals by promoting fat burning and boosting energy levels. With BioLife Keto, you can enjoy the benefits of ketosis without the need for strict dietary restrictions or intense exercise regimens.
The Science Behind BioLife Keto
At the heart of BioLife Keto is a unique blend of ingredients that work together to support ketosis, the metabolic state in which the body burns fat for fuel instead of carbohydrates. One key ingredient in BioLife Keto is beta-hydroxybutyrate (BHB), a ketone body that is produced by the liver during periods of fasting or carbohydrate restriction. BHB helps to kickstart ketosis by providing the body with a readily available source of energy.
In addition to BHB, BioLife Keto also contains a blend of natural herbs and extracts that have been shown to support weight loss and improve overall health. These ingredients work synergistically to enhance the effects of ketosis, making it easier for individuals to achieve and maintain their weight loss goals.
The Benefits of BioLife Keto
There are many benefits to using BioLife Keto as part of your ketogenic lifestyle. One of the most noticeable benefits is increased energy levels. When the body is in ketosis, it relies on fat for fuel, which can lead to a more stable and sustained level of energy throughout the day.
Another key benefit of BioLife Keto is its ability to support weight loss. By promoting fat burning and suppressing appetite, BioLife Keto can help individuals reach their weight loss goals more quickly and effectively than with diet and exercise alone.
How to Use BioLife Keto
Using BioLife Keto is simple and easy. Simply take the recommended dose of capsules daily with a glass of water. For best results, it is recommended to take BioLife Keto on an empty stomach, either in the morning or before a workout.
It is also important to follow a ketogenic diet while taking BioLife Keto to maximize its effects. This means consuming high amounts of healthy fats, moderate amounts of protein, and minimal carbohydrates. By following a ketogenic diet and taking BioLife Keto, you can achieve optimal results in your weight loss journey.
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There are many reasons to choose BioLife Keto as your go-to supplement for ketogenic support. Not only does BioLife Keto contain a unique blend of natural ingredients that are backed by science, but it is also manufactured in a state-of-the-art facility that follows strict quality control standards.
Additionally, BioLife Keto is safe and effective for use by individuals of all ages and fitness levels. Whether you are just starting your weight loss journey or are looking to break through a plateau, BioLife Keto can help you reach your goals and achieve lasting results.
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In conclusion, BioLife Keto is a revolutionary product that offers a safe and effective way to support ketosis and promote weight loss. By harnessing the power of natural ingredients, BioLife Keto delivers real results without the need for extreme dieting or strenuous exercise. Try BioLife Keto today and experience the benefits of this biological innovation in ketogenic support.
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Tired of extreme diets and unrealistic workout plans? The truth is, moderation is the real key to losing fat and keeping it off. In this video, we break down how to build healthy habits, enjoy your favorite foods, and still reach your weight loss goals—without starving or stressing out. 🎯 What you’ll learn: Why “all or nothing” doesn’t work How to eat in moderation without counting every calorie Tips to stay consistent and avoid burnout Sustainable fat loss starts with balance. Let’s make it simple and realistic. #fatloss #fatlosstips #bodytransformation #weightloss #workouttips #healthyliving #shorts #nutritiontips #mindfulstrength #weightlosstips
