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Do you associate chocolate cake with guilt or celebration? Your answer will have surprising consequences for the success of your diet, says David Robson, author of The Expectation Effect: How Your Mindset Can Transform Your Life. In BBC Reel's latest Rethink episode, he explains how our thoughts can powerfully shape our body’s response to food – and how enjoyment and indulgence are essential ingredients of any healthy diet. Video by Izabela Cardoso & Fernando Teixeira Animation by Maria Adriana Ventura Exectutive Producer: Griesham Taan #bbcreel #bbc #bbcnews

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Weight loss | Natural Thyroid Supplements To Help Weight Loss | Dr. J9 Live In this video, Dr. Janine shares natural thyroid supplements to help weight loss. She explains how the thyroid is active during sleep. She shares the co-factors the thyroid needs for support, like iodine. She looks at Tyrosine as another co-factor to support thyroid function. Lastly, Dr. Janine shares how Ashwaghanda can also help support thyroid function for increased weight loss. Video Chapters 00:00 – Intro 00:23 – Iodine 00:50 – Tyrosine 01:05 – Ashwagandha Links to supplement mentioned in this episode Iodine, Tyrosine, Ashwaghanda – Vitatree Thyroid Support: https://store.vitatree.com/All-Products/Thyroid Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #weightloss #weightlosstips #thyroidsupplements

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The Eden Diet is called a biblical anti-dieting plan for weight loss and was created by Oklahoma Doctor Rita Hancock in Norman.  *** *** Subscribe to KWTV News 9 on YouTube now for more: https://bit.ly/3D4Fjda Get Oklahoma news from your locally owned news station: https://www.news9.com Facebook: https://www.facebook.com/news9 Twitter: https://www.twitter.com/news9 Instagram: https://www.instagram.com/news9