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ive lost 30 pounds this year belly dancing. Ill show you some of the basic moves that helped along with a diet change!!!

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#mounjaro #Weightloss #Tirzepatide #zepbound Its been a struggle at times, but this is the GLP-1 journey that I am on and I finally get to celebrate... come celebrate with me... Like, Comment & Subscribe... Thank you! My other channel (with my wife): @YoKendog ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 210lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..

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GLP-1 or glucagon-like peptide 1 is a natural hormone that lowers blood sugar. Diabetes drugs add synthetic GLP-1 to the system without fixing natural secretion of the hormone. In recent years, this drug that was introduced as a medication to control blood sugar in diabetic patients, has been repurposed into lethal weight loss injections. It is an attractive option for overweight people who are willing to spend huge amounts of money to get quick results but who are unaware of the huge health cost. Synthetic GLP-1 not only increases fat burn at a rapid rate, it also strips the body of essential, protective subcutaneous layers, facial fat and muscle tissue, all of which are irreplaceable. The safer, healthier and natural way to boost GLP-1 production is to make simple lifestyle changes such as eating balanced meals, adding exercise routines and some high-performance nutraceuticals like Unimate. We must be healthy inside before we can lose weight. We cannot lose weight first by any means, for sure not with the help of medication, and then become healthy. Learn more about healthy weight loss at gutfeelprogram.com #GLP1 #healthyfatloss # gutfeelprogram #guthealth #holistic wellbeing #eatfortwoyourgutandyou #fibrerich #solublefibre #roughage #gutfriendly #metabolism #metabolicflexibility #feelinggreat #PreventionIsBetterThanCure #foodismedicine #nutritioncoach #insulinresistance #insulinstoresfat #healthybodycomposition #webecomewhatweeat #eatmindfully #eatwhatyoucandigest #healthybiome #balancedmeal #behealthybegutsy #powerofnutraceuticalsGoketo Gummies As Seen On Shark Tank The Ketogenic Breakthrough

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I Tried To Lose Weight On My Business Trip Here How It Went

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Board-certified internist Dr. Robert Hiensch discusses issues with adherence to GLP-1 medications such as Wegovy®, Ozempic®, Zepbound™ and semaglutide and how Harmony-1 can help! Learn more/buy at www.harmony1.us

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Video 2 of 2 sharing healthy weight loss tips. For a free download go to http://www.DaretoRelax.com