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#BananaBrownie, #EasyRecipesbyNandhini, #singapore, #OatsBananaBrownie #WeightlossBrownie #Brownie #Brownieforweightloss #Nosugar #withoutsugar #withoutoven #withoutflour #weightlossdessert #Glutenfree #Dairyfreebrownie #Nobutter #Nooil #Nosugar #Browniewithoutsugar #Browniewithoutflour #weightlossbrownie #Healthyfoodchoice #healthybananabrownie #Bananabrownie #HealthyBrownie #weightlosscake #lowcaloriecake #dietcake #dietbrownie #Dairyfree #Glutenfree #weightloss #weightlossrecipe *Today I'm going to show you how to make healthy brownies. *These oatmeal brownies has no sugar, no oil, no flour. *This is the perfect guilt-free dessert #Howtomakeoatsbananabrownie?, Shared oats Banana Brownie recipe in this video.. Healthier option for who are in weight loss.. HEALTHY BROWNIE RECIPE Ingredients: 2 eggs 1 cup mashed banana (3 medium sized bananas) 2 tsp peanut butter 2 tsp honey 1 tsp vanilla extract 1 cup ground oats (or oat flour) (100g) 1/3 cup cocoa powder (35g) 1 tsp baking powder Preparation: In a large bowl, mash the bananas using a fork. Add the eggs, softened peanut butter, honey and vanilla extract. Whisk until it's well combined. Add the ground oats, cocoa powder and baking powder. Gently fold until you get a smooth and shiny batter. Let it sit for 5 minutes. Line baking pan with parchment paper. Pour the batter, smooth the top and bake at (35-40) mins on low flame by using kadai..or in oven 350F (180C) degrees for 20-25 minutes.. Remove from kadai/oven and let it cool completely. Transfer to a cutting board and cut equal squares . Enjoy! Peanut Butter Recipe : https://youtu.be/40ngCJcKYrY
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Hollywood is abuzz with the latest trend that’s causing quite a stir—Ozempic! Originally prescribed exclusively to those with type 2 diabetes, this medication has stealthily made its way into the limelight, becoming the town’s hottest topic of conversation. For a while, it seemed like an industry secret, but recently, the chatter has erupted into the open. A-listers such as Sharon Osborne, Amy Schumer, Khloe Kardashian, and Stassi Schroeder have all weighed in, offering their thoughts on this surprising new craze that’s sweeping through Tinseltown. 🔥 Like, subscribe, and hit the notification bell to stay updated! 💙 Support us now and become a R! Rumor fan The Trainwreck star, Amy Schumer, didn’t mince words when she called out celebrities for their lack of honesty about using Ozempic as a weight loss secret. Appearing on Watch What Happens Live, she spilled the tea and held nothing back. Vanderpump Rules star Stassi Schroeder also chimed in with her thoughts. On Alex Cooper's Call Her Daddy podcast, the reality TV star confessed her interest in trying Ozempic post-pregnancy. "My God, it's like, I really want to try it after I give birth," she shared with excitement. On the flip side, Game of Thrones star Sophie Turner has a completely different take on Ozempic. She didn't hold back when she voiced her opinion on the medication and its advertisements. In April, she posted an Instagram story featuring a tweet with two Ozempic ads. One ad read, "One shot to lose weight," while the other had similar text, "A weekly shot to lose weight." Turner added her own blunt commentary, writing "WTF." 📺 Watch the entire video for more information! Disclaimer: The videos have no negative impact on the original works, are used for educational purposes and are transformative in nature. We use only the audio component and tiny pieces of video footage, only if it's necessary. If you want to get credits, please comment under the video and give us 48 hours. Our channel is purely made for entertainment purposes, based on facts, rumors, and fiction. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is made for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Keywords: Ozempic, Ozempic Face, Ozempic Faces, Ozempic Face Celebrities & Ozempic Celebrities, Ozempic before and after - Ozempic face before and after - Ozempic weight loss face - Ozempic weight loss, ozempic weight loss stories, ozempic face before and after, ozempic side effects, ozempic before and after, ozempic weight loss side effects, ozempic weight loss before and after,ozempic results, ozempic weight loss, ozempic face, celebrities on ozempic, celebrities using ozempic, what is ozempic face, ozempic, wegovy side effects, wegovy before and after, wegovy, ozempic weight loss success, mounjaro, ozempic for non diabetics, ozempic for weight loss without diabetes #ozempic #ozempicweightloss #ozempicface #ozempicfaces #ozempicfacecelebrities #mounjaro #semaglutide #wegovy #wegovyweightloss #ozempichollywood #weightloss #weightlossjourney #rrumor #moviestars #hollywoodmovies #hollywood #ledgend #celebrities #transformation #celebnews #celebrity #gossip
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💡 Will GLP-1 Prices Finally Drop? Here’s What You Need to Know! 💡 GLP-1 drugs like Ozempic, Wegovy, and Zepbound have transformed diabetes and weight management — but their high costs keep them out of reach for many. The good news? Prices might be dropping soon! In this video, we’ll explore how government actions, new generic options, direct-to-consumer sales, and fierce market competition could finally make GLP-1 medications more affordable. 🌐 From government price controls to new medications in development, we’ve got all the details you need to know. 👉 Comment below: When do YOU think GLP-1 prices will finally come down? What do you think the price should be? ✅ Don’t forget to LIKE, SUBSCRIBE, and turn on notifications for more health and science updates! #GLP1 #Ozempic #Wegovy #Zepbound #HealthNews #AffordableMedication #whiteboardanimation #whiteboardanimation #bigpharma #congress
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Post Malone, the popular American rapper, singer, and songwriter, has been making headlines not only for his music but also for his incredible weight loss journey. Fans have been amazed by his physical transformation and have been eager to know the behind-the-scenes story of how he achieved it.
The Beginning of the Journey
Post Malone, whose real name is Austin Richard Post, has always been known for his unique style and larger-than-life personality. However, in recent years, he had been struggling with his weight and overall health. It wasn’t until he decided to make a change that things started to turn around for him.
Post Malone started his weight loss journey by focusing on his diet and exercise routine. He cut out unhealthy foods and started incorporating more fruits, vegetables, and lean proteins into his meals. He also hired a personal trainer to help him stay accountable and motivated.
Post Malone’s dedication to his health and fitness paid off, and he started to see significant results. Not only did he lose weight, but he also gained muscle and improved his overall well-being. His fans were impressed by his transformation and praised him for taking control of his health.
The Challenges Along the Way
Despite his progress, Post Malone faced several challenges along the way. He had to overcome temptations and cravings for unhealthy foods, especially when he was on the road touring. He also struggled with staying consistent with his workouts and maintaining his motivation.
Post Malone’s journey was not always easy, but he was determined to reach his goals. He pushed through the tough times and stayed focused on his health and fitness. His perseverance and dedication inspired many of his fans to make positive changes in their own lives.
Post Malone’s weight loss journey was not just about physical transformation; it was also a journey of self-discovery and personal growth. He learned to prioritize his health and well-being, and in the process, he became a role model for others struggling with similar challenges.
The Transformation Pays Off
As Post Malone continued to focus on his health and fitness, the results became even more evident. Not only did he look better, but he also felt better both physically and mentally. His energy levels increased, and he was able to perform at his best on stage.
Post Malone’s transformation was not just about losing weight; it was about becoming the best version of himself. He felt more confident, happier, and more fulfilled than ever before. His fans noticed the change and continued to support him on his journey.
Post Malone’s weight loss story serves as a reminder that with hard work, dedication, and perseverance, anything is possible. His journey is an inspiration to many and a testament to the power of taking control of one’s health and well-being.
FAQs
Q: How much weight did Post Malone lose?
A: Post Malone has not publicly disclosed the exact amount of weight he lost, but fans have noticed a significant difference in his appearance and overall health.
Q: What was Post Malone’s motivation for losing weight?
A: Post Malone’s motivation for losing weight was to improve his health, increase his energy levels, and feel more confident in himself.
Q: Did Post Malone follow a specific diet or exercise plan?
A: Post Malone worked with a personal trainer and focused on eating a balanced diet of fruits, vegetables, and lean proteins while incorporating regular exercise into his routine.
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Yoga ist eine alte Praxis, die sowohl den Geist als auch den Körper stärkt. Viele Menschen praktizieren Yoga, um sich zu entspannen, Stress abzubauen und flexibler zu werden. Doch wussten Sie, dass Yoga auch eine effektive Methode zum Abnehmen sein kann? In diesem Artikel werden wir uns auf Yoga für Gewichtsverlust konzentrieren und einige Asanas vorstellen, die Ihnen dabei helfen können, überschüssige Pfunde loszuwerden.
Warum ist Yoga gut für Gewichtsverlust?
Yoga ist eine ganzheitliche Praxis, die nicht nur den Körper, sondern auch den Geist und die Seele anspricht. Durch das Praktizieren von Yoga werden nicht nur Kalorien verbrannt, sondern auch der Stoffwechsel angeregt, was zu einem schnelleren Gewichtsverlust führen kann. Darüber hinaus hilft Yoga dabei, Stress abzubauen, was oft zu ungesundem Essverhalten führen kann. Indem man sich regelmäßig Zeit für Yoga nimmt, kann man also nicht nur abnehmen, sondern auch ein gesünderes Leben führen.
Eine weitere wichtige Komponente des Yoga für Gewichtsverlust ist die Tatsache, dass viele Yoga-Asanas den Körper stärken und formen können. Durch regelmäßiges Üben dieser Asanas werden Muskeln aufgebaut, die wiederum dabei helfen, Kalorien zu verbrennen und den Stoffwechsel anzukurbeln. Auf diese Weise kann Yoga dazu beitragen, dass Sie nicht nur Gewicht verlieren, sondern auch eine straffere und schlankere Silhouette bekommen.
Zusätzlich zu den körperlichen Vorteilen kann Yoga auch dazu beitragen, das Essverhalten zu verbessern. Viele Menschen, die regelmäßig Yoga praktizieren, berichten davon, dass sie bewusster essen und weniger zu ungesunden Snacks greifen. Yoga lehrt Achtsamkeit und Selbstliebe, was wiederum dazu führen kann, dass man sich selbst und seinem Körper mehr Respekt entgegenbringt und besser darauf achtet, was man isst.
Effektive Asanas für Gewichtsverlust
1. Der herabschauende Hund: Diese Asana stärkt die Arme, Schultern und Beine, und hilft dabei, den gesamten Körper zu kräftigen. Indem Sie regelmäßig den herabschauenden Hund praktizieren, können Sie nicht nur Kalorien verbrennen, sondern auch Ihren Stoffwechsel ankurbeln.
2. Der Krieger: Der Krieger ist eine starke Asana, die die Beinmuskulatur stärkt und den Kern aktiviert. Durch regelmäßiges Üben des Kriegers können Sie Ihre Balance verbessern und Ihren Stoffwechsel ankurbeln, was zu einem schnelleren Gewichtsverlust führen kann.
3. Die Kobra: Die Kobra ist eine Rückbeuge, die die Wirbelsäule streckt und den Rücken stärkt. Durch regelmäßiges Praktizieren der Kobra können Sie nicht nur Rückenschmerzen lindern, sondern auch den Stoffwechsel ankurbeln und den Körper straffen.
FAQ
1. Wie oft sollte ich Yoga machen, um Gewicht zu verlieren?
Es wird empfohlen, mindestens drei- bis viermal pro Woche Yoga zu praktizieren, um effektiv Gewicht zu verlieren. Konsistenz ist der Schlüssel, also versuchen Sie, Yoga in Ihren wöchentlichen Zeitplan zu integrieren und dranzubleiben.
2. Kann ich Yoga alleine machen oder sollte ich an Kursen teilnehmen?
Es ist möglich, Yoga alleine zu Hause zu praktizieren, aber viele Menschen finden es hilfreich, an Yogakursen teilzunehmen, um korrekte Form und Technik zu erlernen. Wenn Sie neu im Yoga sind, kann es sinnvoll sein, mit einem Lehrer zu praktizieren, der Ihnen bei Fragen und Unsicherheiten helfen kann.
3. Gibt es bestimmte Asanas, die besonders gut für den Gewichtsverlust sind?
Ja, einige Asanas sind besonders effektiv, um den Stoffwechsel zu steigern und Kalorien zu verbrennen. Dazu gehören unter anderem der herabschauende Hund, der Krieger und die Kobra. Wenn Sie gezielt Gewicht verlieren möchten, sollten Sie diese Asanas regelmäßig in Ihr Yoga-Programm einbauen.
