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How to Stay ZIDDI and Crush Your Weight Loss Goals | Fat Loss Fast |Indian Weight Loss Diet by Richa Trupti started her journey at 92 kgs. Today, she weighs 64 kgs — a powerful 28 kg transformation! 🔥 She followed the ZIDDI Weight Loss Lifestyle – where mindset, discipline, and real food changed her life forever. 🥗 No carbs. No sugar. No cheat meals. ✅ She ate high-fat, high-protein Indian meals every day ❌ She gave up roti, rice, fruits & snacks 💥 And most importantly, she mastered her cravings with a powerful mental shift! If you’re also ZIDDI like Trupti and ready to transform your body, skin, and health – 🔥 Join the 50-Day ZIDDI Weight Loss Challenge today! ✅ Lose up to 20 kg in just 50 days ✅ Glow like never before – clear skin, sharp features, and boundless energy! 📲 Download the Indian Weight Loss Diet App to get started now 📞 Or WhatsApp us: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossTransformation #WeightLossJourney #ZiddiWeightLoss #IndianWeightLossDiet #LoseWeightFast #FatToFit #BodyTransformation #HighFatDiet #NoCarbDiet #WeightLossChallenge #WeightBeforeAndAfter #WeightLossTips #HealthyWeightLoss #TransformationStory #Lose28Kg #FitnessJourney #NoCheatDays #MindsetShift #ZiddiChallenge #IWLD
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Join Free Yoga Challenge - https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video: Unhealthy Fat vs Healthy Fats - https://youtu.be/rLm4BZkFALg?si=8J-iQFH8HqRhJX_J ------------------------------------------------------------------------------------------------ Links mentioned in the video: Daily Stretching Exercises for Beginners - https://youtu.be/LCyP3F7gRC4 ------------------------------------------------------------------------------------------------ Have you been struggling with extra pounds and looking for an effective solution? In this Weight loss yoga routine, I’ll guide you through a dynamic blend of stretching exercises, surya namaskar, and Suryanamskar flows to specifically burn fat and promote healthy weight management. By focusing on Yoga for belly fat, you’ll see how each posture not only strengthens your core but also boosts your metabolism, making yoga for weight loss a natural and sustainable option. To complete your session, we’ll end with a Light meditation for relaxation, giving you time to recharge both mind and body. Jump in now and discover a transformative approach that combines mindful movement and proper breathing for a fitter, happier you! #yoga #workout #weightloss ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: https://www.instagram.com/habuild.in/ 👤 Facebook: https://www.facebook.com/habuild/ 💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel Follow Saurabh: 📸 Instagram: https://www.instagram.com/bothras_ 💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook: https://www.facebook.com/saurabh.bothra0/ 🛄 Linked IN: https://www.linkedin.com/in/saurabhbothra/ Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About Habuild HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.
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Week 16 | Mounjaro Weight Loss Journey | In-Depth Vlog 💉 Hey everyone! Welcome back to another Mounjaro journey update. This week, I’m sharing a longer, more in-depth vlog with you all—hope you enjoy it! 🙌 It’s been a good week overall, with some decent weight loss, but I’m starting to notice the weight loss slowing down a bit, and those cravings are creeping back in. 😅 In this video, I’ll talk about how I’m handling the changes, what’s been working for me, and what I’m adjusting. Plus, I’ll take you along on a fun date day at the zoo with my partner! 🦁🐵 It was a great way to relax and break up the routine while staying focused on the bigger picture. Don’t forget to like, comment, and subscribe for more updates and real talk on this journey. Let me know if you’re dealing with cravings or slowing progress too—I’d love to hear from you! #MounjaroJourney #Week16Update #WeightLossVlog #CravingsAndWeightLoss #DateDayAtTheZoo #WeightLossSlowdown #HealthyLifestyle #WeightLossCommunity #Shane90DayFiance #MounjaroSupport
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Discover the meal plan that helped Lizzo achieve her weight loss goals! In this video, we break down Lizzo's balanced and nourishing diet, including her go-to breakfast, lunch, and dinner options. Learn how she prioritizes whole foods, listens to her body, and manages GERD with early evening meals. Lizzo's journey is not just about numbers but emotional and physical liberation, showcasing the perfect blend of self-love and health. Perfect for anyone looking for inspiration and practical tips for a healthier lifestyle. #LizzoWeightLoss #HealthyEating #MealPlan #WeightLossJourney #BodyPositivity
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Since its debut on Shark Tank, Keto BHB has seen a significant increase in sales on Amazon. The product has become a bestseller in the weight loss category, with many customers praising its effectiveness and ease of use. Keto BHB has received rave reviews from satisfied customers who have experienced real results while using the product, making it a top choice for anyone looking to enhance their keto diet and improve their overall health.
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Overall, Keto BHB’s appearance on Shark Tank has catapulted the product into the spotlight, leading to increased sales and widespread recognition among consumers. With its innovative formula and proven results, Keto BHB is a top choice for anyone looking to take their keto diet to the next level and experience the benefits of ketosis more quickly and effectively.
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♥ For NEW videos please visit my NEW CHANNEL: http://www.youtube.com/user/AnnieJaffrey/featured When I was loosing weight, I also kept thinking, "Every step counts, every step counts" because it really does! That helped motivate me to walk places instead of drive. Helped me workout. Helped me burn extra calories. So try that as well! Also, try to give up something that you feel is not good for you (eg. chocolate/white bread) for a certain amount of time. And ask your friend or family member to do it with you so you have support (and you can make it into a BET, and have it be something really bad if you loose it lol - that should keep you motivated!) At the end of the day, its about being HEALTHY (not skinny) whatever that weight is for you. Dont compare yourself to other people, do what is best for YOU! :) ★ Check out my first health & diet tips video: http://www.youtube.com/watch?v=oDLGD1_bG7w Let's be friends :) ♥ For NEW videos please visit my NEW CHANNEL: www.youtube.com/user/AnnieJaffrey/featured ♥ My BLOG: http://www.AnnieJaffrey.com/ ♥ FACEBOOK: (Old username, SAME Facebook) http://www.facebook.com/AnniesBeautyLife ♥ TWEET me!: http://twitter.com/AnnieJaffrey ♥ View my photos on TUMBLR: http://AnnieJaffrey.tumblr.com/ ♥ Beautylish : http://beautylish.com/AnnieJaffrey ♥ My iPhone INSTAGRAM: @AnnieJaffrey _________________________________________________________ My Favorite Makeup Brushes! http://www.sigmabeauty.com/?Click=34254 For disclaimer purposes: Before embarking on any major change in diet or exercise you must consult your local physician. These methods are the ones which work for MY body, my health and well being. But of course, they may differ from person to person. Thank you guys for watching! I appreciate every single one of you! Xoxo ♥ Annie
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Forget crash diets and trendy quick fixes, this is weight loss done right from my point of view and what has worked for me! I dive into how to lose weight in a healthy and sustainable way by focusing on the three pillars that actually work: mindset, meals, and movement. -Shift your mindset from restriction to empowerment -Learn how to fuel your body with real, nourishing foods (especially postpartum and as an aging woman) -Discover simple, realistic ways to move your body—no gym required This isn’t about perfection, it’s about progress, consistency, and building a lifestyle you can actually enjoy. Whether you're just starting or getting back on track, this video will help you reconnect with your goals without guilt or burnout. YOU GOT THISSSSS! Mel Robbin’s episode with Dr. Stacy Sims: https://podcasts.apple.com/ca/podcast/the-mel-robbins-podcast/id1646101002?i=1000700967350 Socials: My Revolve Faves: https://rvlv.me/mhf9j5 Instagram: https://www.instagram.com/alexcentomo/ TikTok: https://www.tiktok.com/@alex_centomo LTK: https://www.shopltk.com/explore/alexcentomo Amazon Storefront: https://www.amazon.ca/shop/alexcentomo For business inquiries: [email protected] 00:00-00:52 Intro 00:52-03:41 My history 03:41-08:37 My weight and numbers 08:37-12:36 Motivation and women's health as we age (hormones, genetics, etc) 12:36-29:11 Food (meal prep, what I eat, proteins and fiber, etc) 29:11-36:32 Fitness (what I do but what else is out there) 36:32-40:48 Internal health and expanding our life 40:48-41:07 Outro #weightloss #workout #food #postpartum
