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Are you on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro for weight management or type 2 diabetes? Managing your injections and tracking your progress can feel like a lot, right? That's where Shotwise comes in! 👋 Shotwise is your ultimate companion app designed to seriously simplify your GLP-1 treatment journey. No more missed doses or wondering if you're on track! This app is built to help you stay consistent, feel informed, and keep that motivation high. Here's what Shotwise does to make your life easier: ⏰ **Smart Injection Reminders & Scheduling:** Forgetful moments are a thing of the past! Set up personalized reminders so you never miss an injection. Our super easy-to-use interface lets you quickly log each dose and even track injection sites to avoid any overlap. 📈 **Weight Tracking Made Simple:** Watch your progress unfold with our intuitive weight tracker. Visualize your weight loss journey with clear charts and trends. Plus, see your injection history and weight changes side-by-side to understand exactly how your GLP-1 treatment is working for you. 🔔 **Notifications That Fit *Your* Life:** Customize reminders and notifications to perfectly match your daily routine. We get it, life is busy! Shotwise is all about making managing your GLP-1 treatment for weight loss (or diabetes!) feel totally hassle-free. Take control of your health journey with Shotwise! ✨ Learn more and download Shotwise today to simplify your Ozempic, Wegovy, Mounjaro, or other GLP-1 therapy! #GLP1 #GLP1App #WeightLossJourney #Ozempic #Wegovy #Mounjaro #InjectionTracker #MedicationReminder #HealthApp #DiabetesManagement #WeightManagement #Shotwise #GLP-1Treatment #Semaglutide #Tirzepatide #Liraglutide #Dulaglutide #EffortlessTracking #HealthTech

Do You Feel Like Lizzo Was Bullied Into Weight Loss

Joe Rogan backed supplement brand, Alpha Brain, is getting hit with a lawsuit 👇 For context, Alpha Brain is a supplement that claims it helps with memory & focus. But this lawsuit is claiming that’s all a lie based on a previous study done by the supplement brand that is allegedly false. Now I’m not gonna get into the science and accuracy of this. Here’s what I care about ⬇️ There’s 2 huge trends going on in the wellness space. 1️⃣ Products that are marketed as “healthy” snacks or supplements 2️⃣ And packaging that is aesthetically pleasing and attractive to consumers On 1 hand, that’s great. I’m all for cool branding and healthy stuff. But on the other hand, its a recipe for people to get misled and buy products that aren’t what they claim to be. There’s a lot of blurred lines in the rules & laws with marketing & packaging So as a consumer, you’ve just gotta be aware of this, do your research, and don’t take everything for face value. #joerogan #alphabrain #supplement #fitnessnews #wellnessnews #wellness #fitness #nutrition #lawsuit #fitnessbiz #marketing #packaging #branding

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In this video, I’m sharing my honest review of the FitTrack Dara smart scale as part of my GLP-1 weight loss journey. If you're using GLP-1 medications like Zepbound, Wegovy, Mounjaro, Tirzepatide, or Semaglutide, you know how important it is to track more than just weight. I’ll walk you through what body composition data it gives me (including fat %, muscle mass, and more), and how I compare it to my recent DEXA scan results to test its accuracy. Link to my scale on Amazon: https://www.amazon.com/FitTrack-Dara-Smart-Digital-Scale/dp/B07PYZ5P2F?th=1 Whether you’re in perimenopause or postmenopause, managing weight loss and hormonal changes can feel overwhelming. I'm a therapist navigating menopause, emotional wellness, and metabolic health—and I use this channel to share my real-life experience on GLP-1s for weight loss after menopause. ✅ Weekly weigh-in update included ✅ Data breakdown from my scale and my DEXA scan ✅ A breakdown about what’s accurate—and what’s not 🔔 Subscribe and join me if you’re on your own GLP-1 journey, or looking for support as a midlife woman trying to lose weight in a healthy, sustainable way. #GLP1 #ZepboundJourney #SmartScaleReview #MenopauseWeightLoss #FitTrackDara #Semaglutide #Mounjaro #PerimenopauseSupport

Nutra Holistic Keto Diet Reviews

Are you ready for a 24 minute full body HIIT workout? 🤩💪🏻Try to keep your body active during the holidays. But don't worry, you don't have to do the full 24 minutes of HIIT training, I've included a warm-up and a cool-down.🙌🏻 So grab your fitness mat and Merry Christmas.🎄🎅🏼✨ Improve yourself by getting faster from workout to workout. If you want, you can also use dumbbells for some exercises. If you can't do the exercises for 30 seconds, do each exercise for just 20 seconds. Then you have a little break in between. Please give me feedback so I know what you think of the workout. I wish you a lot of fun with it.♡ ▸ Level: Medium ▸ Time: 24 Min ▸ Equipment: No Workout: Hiit + Abs Finisher Workout ▸ Warm Up - 30 sec on ▸ Main Part 15 hiit exercises + 10 abs exercises - 30 sec on, 10 sec off ▸ Cool Down - 40 sec on ♡ My Amazon Storefront: https://www.amazon.de/shop/katja_believe?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfkatja_believe_GC8YKZRW1MQX43XK5SFY ♡The Gear I use: Camera: https://amzn.to/43h7BzG Lens: https://amzn.to/3VcnyF6 Tripod: https://amzn.to/3IuSDwl Microphone: https://amzn.to/3wY1R1m 🔔 DON'T FORGET to click the bell next to subscribe. 🔔Click this bell icon to receive a notification while uploading. ♡Instagram: https://www.instagram.com/katja_believe?igsh=MW52Y2hyMGsxc2xjYg%3D%3D&utm_source=qr ♡TikTok: https://www.tiktok.com/@katja.believe... 💌Business Contact: [email protected] ______ #katjabelieve #homeworkout #hiit #hiitworkout #hiitforbeginners #hiittraining #fatburner ▸ Important: So that you can see your abdominal muscles, you should combine the training with a healthy diet and my fat burning training. ♡ Please try to keep the tension in the body during the entire time of the exercises. Building a muscle mind connection is important. Concentrate on correct execution for each exercise. This is much more important than moving quickly. If the exercise burns it is just right. So don't be afraid of it. ______ D I S C L A I M E R When performing my training video, you need to take some precautions because your safety and health are most important. Before training, talk to your doctor about whether you are healthy enough to do these workouts. To avoid injury or damage. You are performing the unattended fitness exercises in this video at your own risk. For advice on your physical fitness level, seek out a personal fitness professional. For any injury or damage suffered as a result of this video Katja Believe is not responsible or liable. And please note that we cannot determine the area of fat loss on the body ourselves. It happens arbitrarily. But I'll give you a few general tips for losing fat: 1. You must have a calorie deficit. 2. Do Cardio / HIIT training 1 to 2 times a week. I call these workouts on my channel fat burning / fat loss. 3. Strength training and targeted muscle training. To build certain muscles. 4. Be patient with yourself. Every body is different. In order to achieve your goals, consistency and regular training are very important. 5. Please enjoy your training. ♥︎♥︎♥︎

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A Safe, Plant-Based Alternative To Those GLP-1 💉Drqz... 🌿-Try MonaLean by @Theramone Health : • Clinically Proven • Scientifically Backed • REAL GLP-1 Signaling Technology • Natural, Non-Synthetic Ingredients • Vegan/Vegetarian Friendly • Fewer Side-Effects • No Soy, Nuts, Gluten, Allergen, or Fish • Proudly Made In The USA 🛒🌿-GRAB YOURS TODAY & Start Your Journey to a Happier & Healthier YOU:⬇️ https://www.theramone.co/?sca_ref=8638145.je3NkvAafb #MonaLean #TheramoneHealth #FeelFullFeelFree #RealGLP1Signaling #PlantBased #AllNatural #WellnessJourney #HealthAndWellness #TikTokShop #FoundingInfluencer #SuppressAppetite #Supplement #GLP1Alternative @DrHan #CapCut

Watch Us Shrink As Our Family Grows Mounjaro Weight Loss Adventure Mounjaro Ozempic Weightloss

Can you lose weight using Apple Cider? It contains some of the same nutrients as apple juice. In this video, I explain how and when I used Apple Cider Vinegar and the recommended amount. I also touched on lemons, chia seeds, and other workouts I combined to achieve a fast result of losing 30 Lbs in 10 weeks, boosting my energy level, and achieving my wellness goal. #weightlosstips #weightloss #acv #applecidervinegarforweightloss #applecidervinegarbenefits #applecidervinegarusessideeffects #lemonbenefits #chiaseedsforweightloss #chiaseedsbenefits #chiaseedpudding #lemonade #weightlossforwomenover40 #weightlossjourney #bellyfat

How To Eat Food You Enjoy And Lose Weight

How to Choose Between Sugar and Artificial Sweeteners | Indian Weight Loss Diet by Richa 🚨 Sugar vs Artificial Sweeteners for Weight Loss – What’s Healthier? Let’s break down the science behind these common drinks and discover the BEST choice for your fat loss journey. 🍊 Orange Juice = Hidden Sugar Trap - 1 glass = 20–25g of fructose - Increases visceral fat (around organs) - Boosts sugar cravings, worsens acne, stalls fat loss 🥤 Diet Coke = Zero Sugar BUT Risky! - Contains aspartame, a gut-disrupting sweetener - Leads to bloating, hunger misfires, and cravings 🥥 BEST Alternative: Coconut Water - 100% natural, full of electrolytes - Supports hydration, digestion, and weight loss - Curbs sugar cravings naturally! ✅ Want to lose up to 12 kgs in just 30 days? Start with the Indian Weight Loss Diet App 📲 Download now 📞 WhatsApp: +91 8956557753 Say goodbye to sugar, sweeteners, and cravings—let’s lose fat the smart way! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossTips #NoSugarChallenge #ArtificialSweeteners #SugarVsSweetener #FatLossFoods #IndianWeightLossDiet #CoconutWaterBenefits #KnowYourFood #WeightLossJourney #NoCarbs #SugarFreeLife #DietTips #LoseWeightNaturally #WeightLossIndia #HealthyChoices