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Oprah Winfrey’s Keto Diet: Insights and Tips from Oprah’s Keto Journey
This video I describe my recent experience starting to take Semaglutide as a 6'5 big man. Discussing semaglutide benefits (think ozempic). I forgot to mention the only side effects I had for a few days was headache and nausea for three days. Chillombia discusses self improvement, career, dating, positive male empwoerment and advice for younger professional men on the journey to continuing their success. The message is also for big and tall guys who may need the support most can't relate.
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Grab your cocktails folks because we’re spotlighting and celebrating all the Non-Scale Victories (NSVs) that make this journey truly meaningful 💛 🧪 Thinking about starting Mounjaro or Zepbound? 💷 You can get £50 off your first order with Phlo Clinic using my referral link: 👉 https://phloclinic.mention-me.com/me/referee/registerko/176882048/707963730/em/a8bb65d9a00faf00ab2cef8cec8d6a38b0b85098/fe/cw?epr=1 ✅ I’ll also receive £30 back — thank you for supporting my journey! 💡 Tip: Phlo also offers bundle deals where you can save even more if you buy two pens together. ☕If you ever fancy buying me a coffee, feel free! I usually take my coffee in a Ben & Jerry's ice cream sundae. But you can also try https://coff.ee/jossleepandslimdown 🌟 ✨ Special highlights this week: 💖A look beyond the scale, valuable insights shared by @simply_taisha explaining the significance of non scale victories along this journey https://youtu.be/skVPr5z9pAE?si=RoQ0qPp1uFVOt4vl 🍸Unsure what beverage choices you can have this summer, check out Linda @lindamcneal497 channel where she makes some delicious and refreshing mocktails, especially this short video for the Spicy Strawberry Sparkler ! https://youtube.com/shorts/hYJkRzgFtug?si=TA5kTwYPsPMzhutW 🏆 Shell from @beanfeast57 earned her Two Stone Award with Slimming World — but her real NSV is about community power. Watch her explain it here https://youtu.be/6csMHBsB-iw?si=RIphL7fecaPJRkoI 🎉Celebrations from the #sleepandslimdown subscribers who shared their NSVs. Thank you Amy, TV Mother Hen, Naomi Sparkles @madetosparkleandshine5778 , Emma and Leisa 💖 😍 My fantastic chat with DD from @DownsizingDiva that covered my health issues, my weight loss journey and the NHS process for obtaining Tirzepatide medications https://youtu.be/5WXvqWtNF8k?si=H9kccgeAhqhaVB20 😼Awesome Cat Mum, Shane @shaneandmert who tried to bathe her two cats https://youtu.be/UrQqITUO5A0?si=snoroagxwE5jzF5r 💬 Introducing: The So-Sentence Starters Club — with Knitted Jo, Knitted Ginger @GingerGoesGLP1 and Knitted Karen @KarensGLP1MounjaroJourney and https://www.youtube.com/@GingerGoesGLP1. Is Dr Bobbi @DrBobbi-B also ready to join the club?! 🫂If you have Facebook and would love more chances to catch up with likeminded people on a weight loss journey, why not join Del @MyMounjaroJourney76 https://www.facebook.com/groups/571751612474137/ ☕ Chris from WiseMounjaro interviewed Karen in Tea Time Live: Episode 3! https://www.youtube.com/live/KpZoh31-1UQ?si=rRZEAEaSpKGJb1na 🧮 Gordon @fatoldclimber shared his incredible Click Count Calculator. Check out his Weight Loss Playlist at https://www.youtube.com/watch?v=kPb_hEDayVs&list=PLArvsf7govPy3ueDx1fSX9LZcJniR_Br3 🌍Twaun @TracesofTwaunsLife and I discussing the different kinds of pens issued around the world https://youtu.be/wbqdQQuQn38?si=E1fp0Mn0c_HwoB9I 💉Dr G's video about How to Prepare your Wegovy/ Zepbound Injections https://youtu.be/VNLTD1i5Q9Y?si=tjGM_gyg0gNQpyKC 🩺Dr Emma Anders explains why she lost so much weight so quickly on a low dose of GLP1 https://youtu.be/fmhn2blOdOI?si=4ce1TyTlsNph7vzE 🍹 Shoutout to Roseland Lashay for the post-cocktail energy boost! @RoselandLashay 🌿 And of course, we feature beautiful knitted postcard moments of our community: - Sandra under the gazebo @petalsprogresspcos - Shane in her lush garden hot tub @shaneandmert - Neil getting strong in his floral garden gym @neil4152 - Jackie tending her sunny marigolds @JackiesJourneyWithLove - Richard relaxing in his glowing garden @RichardBallMyJourney 💡Remember: It’s not just about weight loss — it’s about reclaiming our lives, our health, and our JOY. 🧵💫 📌 Want to be featured on the Community Map Scrapbook or in a knitted postcard? Leave your name, state/county, and country in the comments below 👇 👇 Comment, Subscribe & Connect Don’t forget to like, subscribe, and tap the bell for more real talk, real wins, and a whole lotta love every week 💛xxx #Mounjaro #motivation #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #HalfMyBodyweight #FatStorage #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #inflammation #antiinflammatory #autonomichealth #aromatherapy #MissMary #IntermittentFasting #fastingforhealth #omad #fodmaps #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #plussize #curves #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourney
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Dr Kidd compares the popular weight loss injectables and answers the question which one is more effective for weight loss. Sources of Data: Mounjaro https://rss.medsinfo.com.au/ly/pi.cfm?product=LYPMOUNA10823 https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 Ozempic https://www.novo-pi.com/ozempic.pdf Wegovy https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-1-results.html https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-5-results.html https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-5-results.html - graph Mounjaro vs Ozempic https://www.nejm.org/doi/full/10.1056/nejmoa2107519 Contact Email: [email protected] Disclaimer: This video is purely educational and does not constitute any medical advice. Use of this information is at your own risk as this video is only my personal opinion. Dr Kidd will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, illness, injury, mental stress or death. This also includes any advice in the comments section that he provides.
Keto Burn Gummies: Igniting Your Metabolism for Optimal Ketosis
Are you looking for a new way to reach your weight loss goals? Keto slimming gummies have been gaining popularity recently as a convenient and tasty option for those following a ketogenic diet. But do these gummies live up to their claims, and are their ingredients truly beneficial for weight loss? In this article, we will evaluate the claims and ingredients of keto slimming gummies to help you make an informed decision about incorporating them into your weight loss journey.
Understanding Keto Slimming Gummies
Keto slimming gummies are a type of dietary supplement that is designed to support weight loss efforts, particularly for those following a keto diet. These gummies typically contain a blend of ingredients that are believed to help promote fat burning and reduce cravings, making it easier to stick to a low-carb, high-fat diet.
One of the key claims of keto slimming gummies is that they can help put your body into a state of ketosis more quickly and easily. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates, leading to weight loss. By providing your body with exogenous ketones, these gummies are said to help kickstart the ketosis process.
In addition to supporting ketosis, keto slimming gummies may also contain ingredients that help suppress appetite and reduce cravings. This can be beneficial for those following a keto diet, as it can be challenging to stick to a low-carb, high-fat eating plan without feeling hungry or deprived.
Evaluating the Ingredients
When it comes to evaluating the effectiveness of keto slimming gummies, it’s essential to look closely at the ingredients they contain. Some common ingredients found in these gummies include BHB (Beta-Hydroxybutyrate), MCT oil (Medium-Chain Triglycerides), green tea extract, and Garcinia Cambogia.
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BHB is a type of exogenous ketone that is believed to help boost ketone levels in the blood, leading to a faster transition into ketosis. MCT oil is another popular ingredient in keto supplements, as it is easily converted into ketones by the liver and can help support energy levels and mental clarity.
Green tea extract is known for its antioxidant properties and may help boost metabolism, making it easier to burn fat. Garcinia Cambogia is a tropical fruit that contains hydroxycitric acid, which is believed to promote weight loss by reducing fat absorption and suppressing appetite.
Are Keto Slimming Gummies Right for You?
Before adding keto slimming gummies to your weight loss routine, it’s essential to consider your individual health goals and needs. While these gummies can provide a convenient way to support your ketogenic diet, they are not a magic solution for weight loss.
If you are already following a healthy diet and exercise routine, keto slimming gummies may help boost your results and provide added support for your weight loss journey. However, if you are looking for a quick fix or miracle solution, these gummies may not be the best option for you.
Ultimately, the effectiveness of keto slimming gummies will depend on various factors, including your diet, exercise habits, and overall health. It’s always a good idea to consult with a healthcare provider before adding any new supplement to your routine, especially if you have underlying health conditions or are taking medication.
Final Thoughts
In conclusion, keto slimming gummies can be a convenient and delicious way to support your weight loss goals, particularly if you are following a ketogenic diet. However, it’s essential to evaluate the ingredients and claims of these gummies carefully to ensure they align with your individual needs and health goals.
Remember, there is no magic solution for weight loss, and sustainable results are achieved through a combination of a healthy diet, regular exercise, and consistent lifestyle habits. While keto slimming gummies may provide added support, they should not be relied upon as the sole method for reaching your weight loss goals.
Whether you decide to try keto slimming gummies or not, always prioritize your health and well-being above all else. Making informed choices about your diet and lifestyle will ultimately lead to long-term success in achieving and maintaining a healthy weight.
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Hey Guys! Jai Mata di... i hope you are enjoying this Navratri Festivities. In my latest video, I'm excited to share four easy and delicious Navratri vrat recipes that are perfect for fasting and weight loss. Navratri is a time of spiritual significance and fasting for many, and these recipes are designed to help you stay nourished and satisfied while supporting your weight loss goals during this auspicious time. Join me as I unveil a Navratri diet plan filled with wholesome ingredients and flavorful dishes that will keep you energized throughout the day. During Navratri, it's essential to make mindful food choices that honor both your spiritual practices and your health and wellness goals. These vrat recipes are not only delicious but also packed with nutrients to keep you feeling full and satisfied during your fasts. In this video, I'll guide you through the preparation of four easy Navratri vrat recipes, including options for breakfast, lunch, dinner, and snacks. With my step-by-step instructions and helpful tips, you'll learn how to create these vrat recipes with ease, even if you're new to fasting or cooking during Navratri. I'll provide you with practical advice on ingredient substitutions, portion control, and meal planning, ensuring that you have everything you need to enjoy a healthy and delicious Navratri diet plan. Timestamps: 00:46 - Recipe 1 02:48 - Recipe 2 07:30 - Recipe 3 08:55 - Recipe 4 ============= To Enroll For My Weight Loss Diet Plans, Email:- [email protected] For Brand promotions, Email:- [email protected] ============= Subscribe to This Channel - https://www.youtube.com/c/FattoFabSuman Subscribe to Suman SunShine Secrets - https://www.youtube.com/channel/UCB2N9eInjR4ONoAuyMArcRw ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Missed My Previous Videos, Catch Them Here:- ____________________________________________ Client's Transformation - https://youtu.be/U2QcOASuAIo Probiotic Diet Plan - https://youtu.be/kjJJmo-nMKM Probiotic Diet Series (PART - 1) - https://youtu.be/JZJj92ynq2Y Probiotic Diet Series (PART - 2) - https://youtu.be/ta3sixCdgFU Probiotic Diet Series (PART - 3) - https://youtu.be/XNcQcar2C80 2 Breakfast Recipes For Weight Loss - https://youtu.be/movsSovqm8o Energy Balls for Weight Loss - https://youtu.be/NZM8OfZ9Tl4 3 Instant Belly Fat Cutter Smoothies - https://youtu.be/RKDWg49aiok Clients Transformation - https://youtu.be/TQqaj3B9-F4 Justice For Women - https://youtu.be/lh8lUBP_o64 Monsoon Diet Plan - https://youtu.be/_z4GbJd160o 4 Weight Loss Drinks for Monsoon - https://youtu.be/d4ikxm6_6GU How to Lose Water Weight Fast - https://youtu.be/vmyKmfXdkk8 How She Lost 15 Kgs in 2 Months - https://youtu.be/bCpc7jmsn0o Couscous Recipe for Weight Loss - https://youtu.be/3MqO0yoQ2VI Homemade Malai Kulfi Recipe - https://youtu.be/unmQORhAR6k Ayurvedic Drink - https://youtu.be/_dVJI1rNjws Drink This Every Morning - https://youtu.be/ZriJV-cKD70 Post-Pregnancy Weight Loss Transformation - https://youtu.be/YmQPMzJHdmw 4 Dinner Recipes For Weight Loss - https://youtu.be/2BOi2yYGCu8 Bedtime Drink for Weight Loss & Sound Sleep - https://youtu.be/PvMF-Tr2Twk Client's Transformation - https://youtu.be/JuWcQJlsm9I Diet Plan to Lose Weight Fast with PCOS/PCOD - https://youtu.be/rasoKAxeo6Y PCOS/PCOD Morning Weight Loss Drinks - https://youtu.be/p6re_0nZszg Ramadan Weight Loss Diet Plan 2021 - https://youtu.be/xsjYrKdt3SQ 5 Healthy Sehri Drinks for Ramadan - https://youtu.be/nFa48u-0jOI Top 6 Iftar Drinks Recipes - https://youtu.be/XEQ9RYG7r_4 Information Video - https://youtu.be/XyqQVJu_4og Barley Water For Weight Loss - https://youtu.be/DQBUt_Ba6xo Summer Diet Plan 2021 - https://youtu.be/00y686VuLV8 3 Weight Loss Smoothie Recipes for Summer - https://youtu.be/61eLk4FIq80 Morning Weight Loss Drink for Summer - https://youtu.be/z8YH4DZ2IeI Flat Belly Powder - https://youtu.be/soN6OQaX9fs Flat Belly Diet Plan - https://youtu.be/KPaTqFopQB0 Video editor : Kartik Kakran #FattoFab #Navratrispecial #Navratrispecialrecipes #Trending #Trendingvideos #VratRecipes #NavratriDietPlan #SumanPahuja #CookWithNisha Disclaimer: The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
