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Fueling up for a play-off game is not an easy task, and the Houston Texans get plenty of help eating the right foods to perform on the field. Texas Children's Director of Sports Nutrition Roberta Anding is also a sports dietician for the Houston Texans. She took some time in the Fresh Bistro at the Pavilion for Women to give us a behind-the-scenes glimpse of what's on the menu for the team and tips on how you too can be as healthy as a Texan. http://www.texaschildrens.org/Locate/Departments-and-Services/Food-and-Nutrition/ Music from audionautix.com

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I tried to answer as many questions as I could about my weight loss surgery in Mexico. Medical Tourism in Mexico is a huge thing. In fact, it's much bigger than I thought at first. Having gastric bypass was the scariest decision I've ever made. And having surgery in Mexico was even scarier. But living like I was, I knew I wasn't going to be around very long, and for the time I had left, my quality of life was so poor. So I took a leap of faith to try to get better health, have more confidence, and live life to it's fullest! I hope I answered your questions. If I didn't, you are welcome to leave me a comment and I will try my best to answer all of those. I am not endorsing any surgery, I AM NOT A HEALTHCARE PROFESSIONAL, THIS IS JUST MY PERSONAL EXPERIENCE. Love to you all! Here is the protein that I mentioned in the video. It really is tasteless and so it mixes in with just about any food. My tip would be to always mix it into cold or room temperature products. It tends to get lumpy if you mix it into hot food. https://amzn.to/2TTa1AO And the medical tourism company is https://www.golightbariatrics.com Amazon Loves Product Page: https://amzn.to/2AhOI3t When you shop on my Amazon page. I do get a small kickback. Everything on this page, I use myself. EBATES: How I get cash back from online purchases. Use my link & you get $10 & I get a referral perk. I've gotten back $100s. https://www.rakuten.com/r/MMULDE12?ee... The Hardest Decision Of My Life (Weightloss Surgery) https://youtu.be/d_pgw_o5pm8 Will Weightloss Surgery Be Right For Me? https://youtu.be/uEwSF8BBe-Y I Had Weightloss Surgery In Mexico https://youtu.be/Ei8biXuV740 Anti-aging Skincare Playlist http://bit.ly/2MV8xEC My Dupes Playlist http://bit.ly/2Mda4pX Drugstore Makeup Playlist http://bit.ly/33vq3VL Some videos you might enjoy: How To Contour A Fat Face Like A Pro https://youtu.be/qfKn3m70cPg Highend Makeup I Replaced At The Drugstore (Dupes) https://youtu.be/o14mOxZP4tg Makeup At 50 Years Old https://youtu.be/f0hkMCx5JhM Flawless Foundation At 50 Years Old https://youtu.be/iKmaeCgaGW0 Busting Through The Over 40 Beauty and Makeup Rules https://youtu.be/f3V4QnxX0yA Let's Be Friends: Facebook: https://bit.ly/2xGBI48 Instagram @MrsMelissaM1 https://www.pinterest.com/mrsmelissam1/ Contact or PR [email protected] Makeup Worn: Foundation Combo: Juvia's Place I Am Magic in Cebu https://go.magik.ly/ml/nok7/ & Revlon Candid Foundation in Nude https://go.magik.ly/ml/o2eg/ Concealer: Milani Conceal & Perfect Concealer in Light Natural https://go.magik.ly/ml/ozax/ Morphe 35H Hot Spot Palette https://go.magik.ly/ml/paal/ Wet N Wild Metallic Liquid Lipstick in Acai So Serious https://go.magik.ly/ml/pa9y/ Too Faced Natural Face Palette Milani Baked Blush in Berry Amore https://go.magik.ly/ml/kr1j/ Essence Waterproof Lash Princess Mascara https://go.magik.ly/ml/ozb5/ Nails: Zoya Polish in Isa https://go.magik.ly/ml/paan/ About me: I'm 51 years old. I have Normal/combo skin. Skin concerns are age spots, wrinkles under the eyes, lip lines, dry skin, uneven skin tone, shedding from Retin A. Neutral leaning towards cool undertone. Normal/Combo skin in summer. Light/medium skin tone in summer. L'Oreal Preference Light Ash Blond Home Hair color https://go.magik.ly/ml/i5h4/ The items listed above are accompanied by affiliate links, meaning I earn a small commission if a purchase is made through my links. This has no impact on the cost to you the consumer. I link to products this way whenever possible, and it has no bearing on the products I choose to review or recommend because all products are able to have links attached to them, no matter what they are. I would link the products on Ulta/Sephora/etc website anyway as a means of connecting you to the products, so now it simply offers the potential for a slight financial benefit to me, which I greatly appreciate as I've not done sponsored videos. Feel free to use, or not use, the links provided. And if you decide to use them, thank you so much for helping to support my channel. #bariatricsurgery #gastricbypass #weightloss

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If you’re taking GLP-1 medications for weight loss or thinking about starting, stick around! In this video, I’m sharing my latest semaglutide weight loss update: * My weekly weigh-in results * My worst side effect and what’s helping * What I’ve been eating - including what I think about Thistle meal delivery * How I’m getting back to working out on GLP-1 medication after vacation * A correction from last week’s video (because mistakes happen!) * Tips for getting more fiber on GLP-1 to help with digestion and gut health If you’re on a weight loss journey with GLP-1 medications, dealing with menopause and weight gain, or just looking for real, honest updates on semaglutide weight loss, I invite you to join me as I share the ups and downs of my weight loss journey. 🔔 Subscribe for weekly updates on GLP-1 weight loss, menopause, hormones, and emotional wellness. What’s been your biggest challenge or success on GLP-1? Let me know in the comments! 👇 #GLP1 #Semaglutide #WeightLossJourney #Wegovy #Ozempic #Zepbound #Mounjaro

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